-
Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- Narrado por: Kristi Leonard
- Duración: 5 h y 1 m
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Grandes primeros Títulos
Resumen del Editor
The path to the future is connected to the past. Only when you heal your hurts will you be able to move forward and connect with your true self.
If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help.
That child is no stranger…. That child is you, and their experiences are still shaping the ones you have today.
Until that child is healed of their wounds and feels safe and secure, you will never truly be in control.
This might sound like an insurmountable task, but you’re already exactly where you need to be in order to access that healing and move forward stronger.
Inside this insightful book, you’ll find everything you need to make your journey a success—in just three simple steps.
Inside, you’ll discover:
- How to identify the wounds that need healing—complete with the five-step process for breaking the "habit loop"
- The impact of your beliefs—and the effects they have on your mind and body
- A complete guide to positive self-talk…and how to use it to its full potential
- A clear yet in-depth analysis of how your inner child is influencing every area of your life
- How to apply the unique HEAL process to bring your inner child to healing and begin your journey of spiritual growth
- The secret to setting strong boundaries to protect your inner child from future wounds
- Practical exercises you can use straight away to deepen your understanding of your inner child and bring them to healing
And much more.
The good news is all it requires to heal your inner child is for you to be open to healing…and as long as you are, you’re exactly where you need to be.
Transform your future by healing your past. Buy now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Dysfunction from Emotionally Absent Parents
- De Chris en 06-13-17
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How to Overcome Childhood Trauma
- Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
- De: Meli Cruz
- Narrado por: Carmen Seantel
- Duración: 3 h y 29 m
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'
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Direction for healing from trauma
- De Michele en 07-12-24
De: Meli Cruz
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Inner Child Healing
- A Guide to Greater Awareness through Reparenting the Lost Inner Child
- De: Damian Blair
- Narrado por: Jim Pierson-Perry
- Duración: 3 h y 24 m
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Do you struggle with emotional pain? Do you find yourself making self-sabotaging and impulsive decisions? If so, you may be experiencing the symptoms of a lost inner child. During my tenure as a therapist, I have seen many clients struggle through this unresolved pain, stuck in a pattern of making the same bad impulsive decisions over and over again. I wrote Inner Child Healing to allow others to set themselves free by getting to the root of their discomfort.
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Healing.
- De Helen J. Johnson en 12-08-21
De: Damian Blair
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- De: Diane Poole Heller
- Narrado por: Diane Poole Heller
- Duración: 6 h y 6 m
- Grabación Original
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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u mean i’m not doomed to self inflicted suffocating loneliness?
- De SidVid en 01-20-20
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Healing Your Inner Child First
- Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- De: Cher Hampton
- Narrado por: Lisa Daley
- Duración: 3 h y 54 m
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This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.
De: Cher Hampton
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- De: Leigh W. Hart
- Narrado por: Carolynne Nola
- Duración: 4 h
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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The narration is off
- De Garyfallia Kromyda en 07-04-24
De: Leigh W. Hart
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
- Duración: 9 h y 42 m
- Versión completa
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Mindfulness advertisement
- De Sam en 07-22-21
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Healing Your Inner Child
- Re-Parenting Yourself for a More Secure & Loving Life
- De: Natasha Levinger
- Narrado por: Elisabeth Ashby
- Duración: 5 h y 32 m
- Versión completa
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What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace
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This was a great introduction into healing your inner child
- De Kirsy en 09-21-23
De: Natasha Levinger
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- De: Simon Chapple
- Narrado por: Simon Chapple
- Duración: 10 h y 36 m
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An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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How do I get the workbook?
- De Rhytisma en 05-28-23
De: Simon Chapple
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- De: Beverly Engel
- Narrado por: Vanessa Hart
- Duración: 8 h y 51 m
- Versión completa
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- De celebchatter en 05-11-23
De: Beverly Engel
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Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- De: Olivia K. Rice
- Narrado por: Janna L Cardia
- Duración: 3 h y 54 m
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Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden? Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you. If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them
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I really appreciate the action steps provided.
- De John Wesley en 06-04-21
De: Olivia K. Rice
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- De: Beverly Engel
- Narrado por: Kate Rudd
- Duración: 8 h y 47 m
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Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.
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Would probably be better to read the book.
- De k en 08-26-15
De: Beverly Engel
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Reconciliation
- Healing the Inner Child
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 9 m
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Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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Life Changing book
- De Ms Anne Graham en 06-10-17
De: Thich Nhat Hanh
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Anxious Attachment Recovery
- Go from Being Clingy to Confident & Secure in Your Relationships (Break Free and Recover from Unhealthy Relationships)
- De: Linda Hill
- Narrado por: Alene Sorensen
- Duración: 4 h y 2 m
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Moths that get too close to the light burn their wings. Men and women who become too attached to their partners tear their relationships apart. Your relationship doesn't have to end in heartache like so many others.
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Healing Anxious Attachment
- De Jamie Bee en 08-25-23
De: Linda Hill
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Empath and Psychic Powers Awakened
- Ignite Your Inner Potential and Manifest Spiritual Fulfillment by Embracing Self-Love, Divine Healing, and the Effortless Flow of the Twin Flame Connection
- De: S. M. Weng
- Narrado por: Kristi Leonard
- Duración: 5 h y 47 m
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Discover how you can tap into your empathic and psychic superpowers and live a life filled with purpose and limitless possibilities NOW... Do you grapple with feelings of unworthiness, being unlovable, and navigating troubled relationships that often draw in the wrong individuals? If so, you’re not alone. When you carry so much weight that exceeds what you can bear, it's easy to lose sight of your own worth and purpose. It is in this vulnerable space that your journey begins–a journey of self-discovery and the effortless flow of the twin flame connection.
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SPIRITUAL AWAKENING!
- De Allen en 04-22-24
De: S. M. Weng
Lo que los oyentes dicen sobre Inner Child Healing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kris & Danelle Land
- 08-22-23
Healing Path Unveiled!
"Inner Child Healing" is a profound guide that gracefully navigates the journey toward self-discovery and healing. As someone who has struggled with self-doubt and anxiety, this audiobook resonated deeply with me. It's a compassionate exploration of our inner child's needs, pains, and the profound impact they have on our present.
The author's three-step approach offers a clear roadmap for healing. I particularly appreciated the insights on identifying wounds, breaking habit loops, and the power of positive self-talk. The narration's nurturing tone feels like a gentle hand guiding you through the process, making it accessible even for beginners.
What sets this audiobook apart is its emphasis on spiritual growth. It goes beyond surface-level advice, delving into the interconnectedness of beliefs, emotions, and healing. The HEAL process is a revelation—an invitation to embark on a transformative journey with our inner child. By acknowledging the wounds, setting boundaries, and practicing practical exercises, the audiobook offers a holistic path to healing.
"Inner Child Healing" is not just an audiobook; it's a transformative experience. It reassures us that healing is attainable and that our past doesn't have to dictate our future. With this audiobook's guidance, I've begun a journey of self-love, self-discovery, and genuine healing. If you're seeking a deeper connection with your true self and a path toward emotional freedom, this audiobook is your companion on the journey.
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- Kylie
- 08-15-23
So much!
This audiobook has so much! It is just chock full of information. And The narrators voice is so soothing.
This is the first book I’ve ever read/listened to about chakras or twin flame. I wasn’t sure what to expect but it was fascinating. But the author also mentions CBT which is think is great.
The book finishes with a guided meditation.
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- Mrs.D1977
- 08-28-23
Your Path Forward
What stands out is the book's three-step process to identify and heal wounds from the past that might be affecting your present and future. The HEAL process is truly a game-changer; it offers not just theoretical insights but also actionable steps. Practical exercises included in the book provide immediate ways to engage with your inner child, making the journey to self-healing more accessible.
The accompanying PDF, which adds more value to this Audible title, allows for a hands-on experience, solidifying the concepts and exercises discussed in the audio.
The author convincingly shows that to move forward, one must look back and make peace with the past. This book serves as a comprehensive roadmap for anyone who wishes to journey towards healing their inner child, thereby leading to a life that is not limited by past traumas.
Highly recommended for anyone on a path to self-discovery and healing. Your future self will thank you.
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- Julie B.
- 07-20-23
Powerful Resource!
As someone who struggles with anxiety, this book really resonated with me. I never made the connection between my inner child and my adult struggles before. The author provides practical exercises to identify childhood wounds and trauma and heal them through self-love, positive self-talk, and setting boundaries. The 5-step process for breaking negative habit loops was eye-opening. While inner child healing can be challenging, this book gives clear guidance through every step. I appreciated the insights on chakra healing and strengthening connections too. If you feel stuck or want to better understand yourself, this book is a powerful resource for transforming your future by healing your past.
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- Crystal W.
- 09-05-23
Empowering!
This book really hit the core of childhood trauma and how to repair, overcome, and heal that hurt inner child. Full of information to apply and learn from. Definitely requires being listened to a few times to really grasp and apply it all. I love the examples, quotes, and questions asked throughout the book to help one recognize the areas needing healing. The content is very empowering in being able to overcome past hurt and begin repairing the damage caused in our youth. :)
The narration was very slow-paced. I prefer a faster pace, but this slower pace does allow more time to really ponder on the information shared.
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- Miss N A Sanderson
- 08-17-23
Insightful
A great book on inner healing and transformation. The book containers loads of useful information on childhood trauma and other events that may have impacted us and how we can heal from those using chakra and other strategies. For anyone that wants to go on a self improvement journey of self healing
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- curlyfry
- 08-21-23
Highly recommend
Amazing performance by the narrator and it is clear the the author put a lot of care into this piece of work. Lots of actionable steps to help heal your inner child and chakras. Lovely to listen to. The author grabs you from the beginning and doesn’t let go!
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- Glen Parmenter
- 09-04-23
Release and Heal To Move Forward
This book got me thinking about my own inner child. Granted, I had a pretty good childhood, but it opened up my world to my own environment and especially how I am raising my daughter, whom I worry constantly if I am doing wrong or if shes going to come out damaged as an adult. I believe this book is a valuable resource to both heal my wounds and to help prevent me causing wounds on my daughters current inner child.
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- Caroline
- 08-28-23
Heal past wounds
This book takes you on an exploratory path through your inner world to find, face and address your childhood traumas. It helps you get them from the subconscious which is an important first step. The author adeptly combines psychological insights with spiritual practices, creating a holistic approach that invites you to engage with your emotional wounds while nurturing self-compassion.
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- FitFreak
- 08-30-23
Take the Journey to Find Lasting Self-Love
Inner Child Healing is an eye-opening book that delves into the importance of healing our childhood wounds and understanding the impact they have on our adult lives. The author guides readers through a five-step process for breaking the "habit loop" of negative behaviors that stem from childhood trauma. The book emphasizes the importance of positive self-talk and provides practical exercises for deepening our understanding of the inner child. The author also explores the connection between chakra healing and our spiritual growth. Overall, Inner Child Healing is a comprehensive guide for anyone seeking to identify and heal their inner child and deepen their relationships with self-love. The book provides a unique perspective on how our inner child influences every area of our life and offers practical tools for setting strong boundaries to protect our inner child from future wounds.
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