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Learned Excellence
- Mental Disciplines for Leading and Winning from the World’s Top Performers
- Narrado por: Pete Simonelli
- Duración: 6 h y 30 m
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Resumen del Editor
Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts.
Learned Excellence is a comprehensive and practical guide to the mental disciplines of high performance, from the expert who developed the US Navy SEALs mental toughness curriculum and has worked with thousands of top athletes, elite military personnel, business executives, and first responders.
These stars perform across a wide variety of fields, but they all have something in common: when they are at work they know how to think clearly, stay focused, and shrug off setbacks under very high levels of stress. They may have superb physical and intellectual traits, but it is the stuff going on above the neck and between the ears that makes them excellent. The difference between settling and achieving, between good and great, between contentment and fulfillment, is based entirely on their mental approach.
This approach isn’t innate; it is 100% learned. The world’s top performers aren’t born that way, they learn excellence. So can everyone else, and Dr. Eric Potterat can teach us.
One of the world’s leading performance psychologists and a retired US Navy Commander, Dr. Potterat has spent over three decades helping thousands of top performers from the military, sports, first responder, and business worlds improve. He served as the lead psychologist for the US Navy SEALs and the Los Angeles Dodgers, and has consulted with the US Women’s National Soccer team, the Miami Heat, Red Bull athletes, NASA astronauts, and dozens of Olympic medalists.
In Learned Excellence, Eric distills the insights he’s learned into five mental disciplines for high performance—Values & Goals, Mindset, Process, Adversity Tolerance, and Balance & Recovery. Illustrated with numerous stories and quotes, Learned Excellence features clear principles and practices that anyone can use to raise their game.
We are all performers, at work, at school, at home, and at life. Learned Excellence provides the roadmap to help each of us perform at our very best.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Everyone needs this
- De Glenn en 12-05-22
De: Dr. Jason Selk, y otros
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The Pursuit of Excellence
- The Uncommon Behaviors of the World's Most Productive Achievers
- De: Ryan Hawk, Patrick Lencioni - foreword
- Narrado por: Ryan Hawk
- Duración: 6 h y 48 m
- Versión completa
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Millions of business professionals aspire to become effective leaders. But for hardworking, growth-oriented top performers who are always looking to improve and for rigorous thinkers who are never quite satisfied with the status quo, the true goal is the lifelong pursuit of excellence.
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READ this book!
- De Lisa Faria en 04-08-22
De: Ryan Hawk, y otros
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The Power of Ownership
- Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal
- De: Justin Roethlingshoefer
- Narrado por: Tim Morgan
- Duración: 4 h y 55 m
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In The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic and personalized way. After managing the health, wellness and performance of the best athletes in the world for more than a decade, the failure to do that for himself almost cost him his life, and fueled his mission to solve this problem for not just athletes but high achieving people pursuing a mission.
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The Score That Matters
- Growing Excellence in Yourself and Those You Lead
- De: Ryan Hawk, Brook Cupps
- Narrado por: Ryan Hawk, Brook Cupps
- Duración: 6 h y 50 m
- Versión completa
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People love to keep score. Managers keep score of a range of business metrics: market share, revenue, profit margin, growth rate. In our personal lives, social media has us keeping score by likes and followers. These external scores are outcome-driven and serve as proof of our success—money, fame, material possessions, wins—but this constant chase for more validation often leaves us feeling exhausted and empty.
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Practical application of real life principles
- De Julie en 08-10-24
De: Ryan Hawk, y otros
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Changing Your Mindset for Good
- The Quick Way to Control Your Emotions, Shift Your Reality for Mental Self Development5
- De: Jay Fenix
- Narrado por: JW Hathaway
- Duración: 3 h y 5 m
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Have you ever experienced a day where nothing is going right that you wonder why you even got out of bed? We all have those days when it feels like our lives are a mess. You get overwhelmed and feel that you no longer have control. But all that is going to change—starting now.
De: Jay Fenix
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Happen to Your Career
- An Unconventional Approach to Career Change and Meaningful Work
- De: Scott Anthony Barlow
- Narrado por: Scott Anthony Barlow
- Duración: 4 h y 35 m
- Versión completa
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This book is for you if you want to do meaningful work that pays well. If you want to make a big career change without going back to school or taking a step down. If you’ve often wondered if there could be more out there for you. Spoiler alert: There is!
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Motivational, get your butt out of your comfort zone and go!
- De Amazon Customer en 08-16-24
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Relentless Solution Focus
- Train Your Mind to Conquer Stress, Pressure, and Underperformance
- De: Dr. Jason Selk, Dr. Ellen Reed
- Narrado por: Kyle Tait
- Duración: 7 h y 4 m
- Versión completa
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From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears.
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Everyone needs this
- De Glenn en 12-05-22
De: Dr. Jason Selk, y otros
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Excuse Me, Your Life Is Waiting, Expanded Study Edition
- The Astonishing Power of Feelings
- De: Lynn Grabhorn
- Narrado por: Susan Hanfield
- Duración: 10 h y 11 m
- Versión completa
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Have you ever been so wrapped up in day-to-day life that you stop paying attention to how you're feeling? Something goes wrong, and you blame other people. The key to getting back on the right track is simple: Focus inward on what it would feel like to have it all go right. And it will. Lynn Grabhorn reveals how to invite the positive to you by focusing on what you want. She tells you that all it takes is a few bursts of pure intense concentration. Allow yourself to start believing in what you can accomplish instead of what you can't.
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Magical Thinking / Annoying Narration
- De Kate en 07-15-22
De: Lynn Grabhorn
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Do It
- The Life-Changing Power of Taking Action
- De: David Nurse
- Narrado por: David Nurse
- Duración: 6 h y 56 m
- Versión completa
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No matter what is holding you back, Do It offers a proven solution to actualizing the life you long for. Renowned mindset specialist, David Nurse, reveals the nine reasons that you don't take action, how to successfully overcome your personal roadblocks, and the secret to achieving remarkable results.
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Buy It! Read It! Change Your Life for the Better! Do It!
- De Reviewer en 12-23-23
De: David Nurse
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H3 Leadership
- Stay Hungry. Be Humble. Always Hustle.
- De: Brad Lomenick
- Narrado por: Stu Gray
- Duración: 6 h y 9 m
- Versión completa
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Brad Lomenick, former president of Catalyst, shares his hard-earned insights from more than two decades of work alongside thought-leaders such as Jim Collins and Malcom Gladwell, Fortune 500 CEOs and start-up entrepreneurs. Operating within the framework of three core character qualities – humble, hungry, hustle – Lomenick identifies 20 essential leadership habits that help listeners embody those qualities.
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A lot of Faith referenced
- De Adam Wilkinson en 05-02-19
De: Brad Lomenick
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Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- De: Melody Wilding LMSW
- Narrado por: Melody Wilding LMSW
- Duración: 5 h y 21 m
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Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past 10 years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential.
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A Powerful Book for Uniquely Powerful People
- De Bradley en 05-04-21
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Change Your Questions, Change Your Life
- 12 Powerful Tools for Leadership, Coaching, and Results, 4th Edition
- De: Marilee G. Adams
- Narrado por: Anna Crowe
- Duración: 6 h y 34 m
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People have discovered that, when we’re looking for answers, we often forget to take the time to ask the right questions. But as Dr. Marilee Adams shows, intentionally using questions helps us make wiser choices, find solutions, and transform our personal and professional lives. Dr. Adams uses a highly engaging fable to illustrate how great results begin with great questions. It includes powerful and practical tools that help listeners switch from a constricting judger to an expansive learner mindset, achieve the results they desire, and foster breakthroughs.
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A Great & Fun Book that will change your life
- De Nicolas Dujacquier en 08-17-22
De: Marilee G. Adams
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The Earned Life
- Lose Regret, Choose Fulfillment
- De: Marshall Goldsmith, Mark Reiter
- Narrado por: Marshall Goldsmith
- Duración: 8 h y 23 m
- Versión completa
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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Brilliant Book 💛
- De Dr. Lilian Ajayi-Ore en 05-04-22
De: Marshall Goldsmith, y otros
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Think Like a Rocket Scientist
- Simple Strategies You Can Use to Make Giant Leaps in Work and Life
- De: Ozan Varol
- Narrado por: Ozan Varol
- Duración: 10 h y 44 m
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Rocket science is often celebrated as the ultimate triumph of technology. But it's not. Rather, it's the apex of a certain thought process—a way to imagine the unimaginable and solve the unsolvable. It's the same thought process that enabled Neil Armstrong to take his giant leap for mankind, that allows spacecraft to travel millions of miles through outer space and land on a precise spot, and that brings us closer to colonizing other planets.
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Incrementally new perspectives on rehashed themes
- De James S. en 06-13-20
De: Ozan Varol
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Success Through a Positive Mental Attitude
- De: Napoleon Hill
- Narrado por: David White
- Duración: 9 h y 59 m
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Your mind has a secret invisible talisman. On one side is emblazoned the letters PMA (positive mental attitude) and on the other the letters NMA (negative mental attitude). A positive attitude will naturally attract the good and the beautiful. The negative attitude will rob you of all that makes life worth living.
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Happiness and endless possibilities await
- De Christian en 06-11-09
De: Napoleon Hill
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The Art of Living
- The Classical Manual on Virtue, Happiness, and Effectiveness
- De: Epictetus, Sharon Lebell - translator
- Narrado por: Richard Bolles
- Duración: 1 h y 31 m
- Versión resumida
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Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. This recording includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.
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Atrocious reading of a vapid mistranslation
- De Joseph M. en 06-25-09
De: Epictetus, y otros
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Boundaries for Leaders
- Results, Relationships, and Being Ridiculously in Charge
- De: Henry Cloud
- Narrado por: Henry Cloud
- Duración: 7 h y 36 m
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In Boundaries for Leaders, Dr. Henry Cloud gives leaders the tools and techniques they need to achieve the performance they desire - in their organizations and in themselves. Drawing on the latest findings from neuroscience, Dr. Cloud shows why it's critical for leaders to set the conditions that make people's brains perform at their highest levels. How do great leaders do this? One way is through the creation of "boundaries" - structures that determine what will exist and what will not.
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Slow read
- De A. Yoshida en 10-29-16
De: Henry Cloud
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The Way of the Shepherd
- Seven Secrets to Managing Productive People
- De: William Pentak, Dr. Kevin Leman
- Narrado por: Marc Cashman
- Duración: 2 h y 34 m
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Discover a fresh perspective on the art of leading in Dr. Kevin Leman's story about a young reporter who lands the meeting of a lifetime and walks away with the keys to exceptional leadership. The Way of the Shepherd points you beyond dated trends and out-of-touch management techniques to the strategies that will make you a truly outstanding leader. When William Pentak had the once-in-a-lifetime opportunity to interview Ted McBride, one of the most respected CEOs in America, he was shocked by what McBride was willing to share.
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Wish I would have read this year's ago!
- De Joe en 10-27-16
De: William Pentak, y otros
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Excellence Wins
- A No-Nonsense Guide to Becoming the Best in a World of Compromise
- De: Horst Schulze, Dean Merrill - contributor
- Narrado por: Michael Wagner
- Duración: 5 h
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CEOs. Leaders without titles. Startups. Corporations. For-profits. Nonprofits. It doesn't matter who you are or what you do - you want to become the best. You want to win, every time. Horst Schulze knows how to win. In Excellence Wins, Schulze, in his absolute no-nonsense approach, shares the visionary and disruptive principles that have produced immense global successes over the course of his still-prolific 50-year career.
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Challenging and Inspiring
- De Kim en 09-25-19
De: Horst Schulze, y otros
Lo que los oyentes dicen sobre Learned Excellence
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- Frogman
- 05-14-24
What elite in their field do to succeed.
Storytelling was before written word, and connects with the brain most easily, just ask a psychologist. A world class elite one in Dr. Eric Potterat certainly has a unique perspective that he shares through a volume of storytelling.
This volume spans across all types of people, fields, roles, passions, hobbies, and life.
Where strategy meets execution—this volume offers the strategy architecture to construct your own, but also offers examples of elite stories in the execution of strategy. It even provides an end of each chapter guide to leverage in your efforts.
While I personally believe in and align my life, work, and values to similar contents of this volume, Dr. Potterat’s process and habits to revisit, reassess, learn, and ultimately grow are easy to consume while practical in applications.
I recommend this volume to all of my network, family and friend friends. Since digesting it, I transferred its value to the minds of many of them with their own copy. Thank you Alan and Eric!
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- JM
- 03-05-24
Inspiring listen
Easy to follow, practical, step-by-step direction to be your best in all aspects of life. Examples of how top athletes, performers, military personnel and business leaders instilled these practices in their everyday efforts make this relatable, and achievable. Idea for anyone interested in building better habits!
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- Amazon Customer
- 03-19-24
Motivating with great real life examples
Engaging, stories about real accomplished well known people, the Navy Seal training has always fascinated me, learning about how the mind works and ability to Learn Excellence and that you are not born with it is a huge advantage to understand
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- Jonathan Egan
- 08-24-24
Simplifying what can seem impossible to understand
This book helped me make the right changes in my life without changing who I was and wanted to become - it helped me to define what did make me happy and help build those areas of my life out to be much greater. Great insights from high performers and tried processes for anyone who wants to better underatand themselves and how to handle the harsh realities of life on earth with a sense of comfort and pride. Thank yoU!
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