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Life After the Big D
- Your Guide to Getting Through the Shitty Emotional Process of Divorce
- Narrated by: Lauren Henry
- Length: 2 hrs and 5 mins
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Great first listens
Publisher's summary
Discover how to turn your divorce to your advantage and emerge a stronger, happier, and more confident person.
Approximately half of all marriages end in divorce, so no matter how alone you’re feeling right now, you can be sure that you’re not the only one.
In Life After the Big D, you’ll be gently guided through the process of divorce by someone who’s been there before. You’ll discover:
- The number one thing anyone going through a divorce must do before they can move on
- Exactly what a "grudge inventory" is - and why you should keep one
- The key psychological effects of divorce to be aware of (including the good ones!)
- Six effective ways to build a solid support network
- Everything you need to know about divorce counseling - and why it matters
- Clear, easy-to-follow strategies for getting over your ex
- The secret to finding your self-esteem again, no matter what you’ve been through
- How to rediscover, reclaim, and reignite your sexuality
- The ins and outs of dating post-divorce - how to make it healthy and joyous
- Top dating tips for busy single moms
- The glorious world of online dating, demystified
- A road map for turning your divorce to your advantage
- Practical exercises to make every step of your divorce journey easier
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