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Paleo Solution, 2nd Edition
- The Original Human Diet
- Narrado por: Trevor Lawless
- Duración: 8 h y 27 m
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Resumen del Editor
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.
Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better.
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S.A.D.
- De Amazon Customer en 05-24-24
Lo que los oyentes dicen sobre Paleo Solution, 2nd Edition
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Historia
- Kindle Customer
- 07-29-24
no pdf
I liked the book, but the pdf was not available on Audible, so the meal plan was not available.
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