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A Simple Guide to the Paleo Autoimmune Protocol
- Narrado por: Eileen Laird
- Duración: 3 h y 12 m
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Grandes primeros Títulos
![The Wahls Protocol Audiolibro Por Terry Wahls MD, Eve Adamson - contributor arte de portada](https://m.media-amazon.com/images/I/51cmdGKj97L._SL240_.jpg)
![Paleo Diet for Beginner's Audiolibro Por Michael Farey arte de portada](https://m.media-amazon.com/images/I/51ee66XhHLL._SL240_.jpg)
![AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut Audiolibro Por Rachel Robbins, Sarah Johnston arte de portada](https://m.media-amazon.com/images/I/51kt5W2iIbL._SL240_.jpg)
![The Autoimmune Fix Audiolibro Por Tom O'Bryan DC CCN DACBN arte de portada](https://m.media-amazon.com/images/I/51V0M8czg3L._SL240_.jpg)
![Fast Like a Girl Audiolibro Por Dr. Mindy Pelz arte de portada](https://m.media-amazon.com/images/I/416ri1TSgcL._SL240_.jpg)
![Super Gut Audiolibro Por William Davis MD arte de portada](https://m.media-amazon.com/images/I/41ZkPAd0JQL._SL240_.jpg)
![Medical Medium Cleanse to Heal Audiolibro Por Anthony William arte de portada](https://m.media-amazon.com/images/I/51FolgyR99L._SL240_.jpg)
![Adrenal Transformation Protocol Audiolibro Por Izabella Wentz arte de portada](https://m.media-amazon.com/images/I/41ZmfkpInSL._SL240_.jpg)
![Medical Medium Thyroid Healing Audiolibro Por Anthony William arte de portada](https://m.media-amazon.com/images/I/51jEnnPP3PL._SL240_.jpg)
![You Can Fix Your Brain Audiolibro Por Tom O'Bryan, Mark Hyman arte de portada](https://m.media-amazon.com/images/I/51FEWsMy19L._SL240_.jpg)
![Hashimoto's Protocol Audiolibro Por Izabella Wentz arte de portada](https://m.media-amazon.com/images/I/61iU9LOAgZL._SL240_.jpg)
![How Not to Die Audiolibro Por Michael Greger MD FACLM, Gene Stone arte de portada](https://m.media-amazon.com/images/I/414ubZf4UeL._SL240_.jpg)
![Chakras, Food, and You Audiolibro Por Cyndi Dale, Dana Childs arte de portada](https://m.media-amazon.com/images/I/51fy9C7-UuS._SL240_.jpg)
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![The Adrenal Thyroid Revolution Audiolibro Por Aviva Romm arte de portada](https://m.media-amazon.com/images/I/515Ir5TzhsL._SL240_.jpg)
![Pretty Happy Audiolibro Por Kate Hudson arte de portada](https://m.media-amazon.com/images/I/51BUGAD5KXL._SL240_.jpg)
![It Starts with Food Audiolibro Por Melissa Hartwig, Dallas Hartwig arte de portada](https://m.media-amazon.com/images/I/516sPnDcYzL._SL240_.jpg)
![How to Be Well Audiolibro Por Frank Lipman MD, Amely Greeven arte de portada](https://m.media-amazon.com/images/I/51UXYao1GyL._SL240_.jpg)
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![Eat Right for Your Inflammation Type Audiolibro Por Maggie Berghoff arte de portada](https://m.media-amazon.com/images/I/51uUA0bo4cL._SL240_.jpg)
![The Autoimmune Solution Audiolibro Por Amy Myers arte de portada](https://m.media-amazon.com/images/I/51vX2dTI-iL._SL240_.jpg)
![The Prime Audiolibro Por Kulreet Chaudhary arte de portada](https://m.media-amazon.com/images/I/41TIRtbPJBL._SL240_.jpg)
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Resumen del Editor
The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.
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An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program - Reset, Rebuild, Revive - to fit your lifestyle, body type, genetic blueprint, and individual needs.
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De: Rachel Robbins, y otros
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- De: Amy Myers
- Narrado por: Tanya Eby
- Duración: 7 h y 43 m
- Versión completa
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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Paleo Diet For Autoimmune Disease
- De Sara en 03-22-15
De: Amy Myers
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
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Your Personal Paleo Code
- The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
- De: Chris Kresser
- Narrado por: Fred Sanders
- Duración: 11 h y 53 m
- Versión completa
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An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program - Reset, Rebuild, Revive - to fit your lifestyle, body type, genetic blueprint, and individual needs.
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Putting it all together in digestable form
- De Hydrazi en 07-23-14
De: Chris Kresser
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Paleo Solution, 2nd Edition
- The Original Human Diet
- De: Robb Wolf
- Narrado por: Trevor Lawless
- Duración: 8 h y 27 m
- Versión completa
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Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.
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no pdf
- De Kindle Customer en 07-29-24
De: Robb Wolf
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- De: Tom O'Bryan DC CCN DACBN
- Narrado por: Jonathan Yen
- Duración: 10 h y 27 m
- Versión completa
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Great book just missed a couple things
- De Nicholas J. Moore en 03-27-18
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- De: Rachel Robbins, Sarah Johnston
- Narrado por: Jason Belvill
- Duración: 1 h y 1 m
- Versión completa
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Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!
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Painful - save the credit
- De Rebecca Binford en 09-26-22
De: Rachel Robbins, y otros
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- De: Amy Myers
- Narrado por: Tanya Eby
- Duración: 7 h y 43 m
- Versión completa
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General
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Narración:
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Historia
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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Paleo Diet For Autoimmune Disease
- De Sara en 03-22-15
De: Amy Myers
Lo que los oyentes dicen sobre A Simple Guide to the Paleo Autoimmune Protocol
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Claire Graham
- 08-23-17
Great tool for a pathway to recovery
Very helpful and packed with good advice and insights. Breaks it down logically and makes the prospect of adopting the AIP less daunting.
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- The Doctah
- 08-17-19
Fantastic!
Eileen Laird is a gem! A pioneer in the community she really knows her stuff. Easy to follow and practical I formation that was so helpful for me. I am excited to now have the audio book as a resource.
I highly recommended this book along with Eileen’s other books, blog, and podcast. This journey can be daunting. Information you can trust is power!
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- Dan
- 05-02-19
Excellent Resource
I stumbled across the AIP six months ago after years of increasing health issues. The protocol has been a game changer for me, and this book was the perfect supplemental resource to my continued progress. I especially appreciate how the author wrote simplistically for those of us struggling with brain fog!
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- Tina
- 11-08-16
Awesome book!
Eileen does a beautiful job as narrator . Info is simple and not overwhelming . It will be a great reference to listen to again.
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esto le resultó útil a 7 personas
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- Mariam
- 11-07-20
Well written book with many practical advices
This audiobook is very easy to read and to understand. This is a very good beginning for people who want to improve their health. All the chapters are well written, all the advices are practical. This book is short but it covers nearly everything. I will recommend it.
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- Terese
- 10-01-20
Best narrator for autoimmune audiobook
One of the main reasons I purchased this book over other autoimmune protocol audiobooks is that the other narrators are TERRIBLE!!!!
I listened to samples of of other audiobooks and immediately chose this one because it’s narrated by the author and she actually sounds like a NORMAL HUMAN!!! Her voice is very pleasant compared to the narrators of the other AIP audiobooks.
The book tells you everything you need to know.
You definitely still need to buy physical books and cookbooks, read blogs and watch YouTube videos if you want to really learn about this lifestyle. But since you will be spending A LOT of time in the kitchen as you will be required to make each meal from scratch, this is a nice way to stay motivated while you do so.
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- Megan
- 06-19-22
So much great information!
I have read many books about autoimmunity Diseases, inflammation, and the AIP diet. Thus book is packed with so much great information. I would recommend it to anyone who has inflammation, or an autoimmune disorder, or they are looking to start the AIP diet.
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- Karie A Hooks
- 09-01-21
Wonderful audiobook
Honestly one of the best books I’ve downloaded on audiobook of course it’s exclusive to Amazon. They know when they have a gem. This book has it all trust.
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- Karen
- 02-04-23
Great overview of the AIP
This book is simple, clear and informative. It is a great introduction into AIP. Enjoyed the narration.
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