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Switch Off
- Relaxation Methods for Busy People
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 5 mins
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Switch Off
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Publisher's summary
This book is about relaxation methods for busy people trying to wind down and switch off from the hectic society we live in.
Productivity is massively increased when you learn to wind down and reset your mind whilst away from work or any of the stressful events we experience on a day-to-day basis. This book will help you to improve your mental state and to tackle whatever the world throws at you. Learn to switch off your mind and body.
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