-
The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- Narrado por: Nick Cordero
- Duración: 5 h y 15 m
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Grandes primeros Títulos
![Born to Run 2 Audiolibro Por Christopher McDougall, Eric Orton arte de portada](https://m.media-amazon.com/images/I/51RU3dF-4GL._SL240_.jpg)
![Born to Run Audiolibro Por Christopher McDougall arte de portada](https://m.media-amazon.com/images/I/51YR9mT6omL._SL240_.jpg)
![Natural Born Heroes Audiolibro Por Christopher McDougall arte de portada](https://m.media-amazon.com/images/I/51t1Qcmu2UL._SL240_.jpg)
![Never Finished Audiolibro Por David Goggins arte de portada](https://m.media-amazon.com/images/I/51SBIsrDnCL._SL240_.jpg)
![Running with Sherman Audiolibro Por Christopher McDougall arte de portada](https://m.media-amazon.com/images/I/51CUR+qLcLL._SL240_.jpg)
![North Audiolibro Por Scott Jurek, Jenny Jurek arte de portada](https://m.media-amazon.com/images/I/51BWnn20mPL._SL240_.jpg)
![Eat and Run Audiolibro Por Scott Jurek, Steve Friedman arte de portada](https://m.media-amazon.com/images/I/51RoVC8z8nL._SL240_.jpg)
![Smarter Faster Better Audiolibro Por Charles Duhigg arte de portada](https://m.media-amazon.com/images/I/41V-T5FdBDL._SL240_.jpg)
![A Runner’s High Audiolibro Por Dean Karnazes arte de portada](https://m.media-amazon.com/images/I/51Hnj5sWU7L._SL240_.jpg)
![The Rise of the Ultra Runners Audiolibro Por Adharanand Finn arte de portada](https://m.media-amazon.com/images/I/51DuxrripwL._SL240_.jpg)
![80/20 Running Audiolibro Por Matt Fitzgerald, Robert Johnson arte de portada](https://m.media-amazon.com/images/I/61pgHC06PtL._SL240_.jpg)
![Training Essentials for Ultrarunning: Second Edition Audiolibro Por Jason Koop, Jim Rutberg, Corrine Malcolm arte de portada](https://m.media-amazon.com/images/I/51WzkEZGYRL._SL240_.jpg)
![No Limits Audiolibro Por John C. Maxwell arte de portada](https://m.media-amazon.com/images/I/51Yxf-opfaL._SL240_.jpg)
![The World's Fittest Book Audiolibro Por Ross Edgley arte de portada](https://m.media-amazon.com/images/I/41r8ZJInoJL._SL240_.jpg)
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![Run Like a Pro (Even If You're Slow) Audiolibro Por Matt Fitzgerald, Ben Rosario arte de portada](https://m.media-amazon.com/images/I/5132-wQOz0L._SL240_.jpg)
![My Year of Running Dangerously Audiolibro Por Tom Foreman arte de portada](https://m.media-amazon.com/images/I/510PK3bgdmL._SL240_.jpg)
![The Slow AF Run Club Audiolibro Por Martinus Evans arte de portada](https://m.media-amazon.com/images/I/51Z9As4N3pL._SL240_.jpg)
![Run to the Finish Audiolibro Por Amanda Brooks arte de portada](https://m.media-amazon.com/images/I/51fTl9nlOaL._SL240_.jpg)
![The Lost Art of Running Audiolibro Por Shane Benzie, Tim Major arte de portada](https://m.media-amazon.com/images/I/51GinB7psYL._SL240_.jpg)
![Training for the New Alpinism Audiolibro Por Steve House, Scott Johnston, Mark Twight - foreword arte de portada](https://m.media-amazon.com/images/I/51eO8KDufyL._SL240_.jpg)
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![Master the Marathon Audiolibro Por Ali Nolan, Desiree Linden - foreword arte de portada](https://m.media-amazon.com/images/I/51FZP4-CbAL._SL240_.jpg)
![Time Management Made Simple Audiolibro Por Brian Tracy arte de portada](https://m.media-amazon.com/images/I/61XrqM3NF9L._SL240_.jpg)
![Two Turns from Zero Audiolibro Por Stacey Griffith arte de portada](https://m.media-amazon.com/images/I/51wUpn7ZjLL._SL240_.jpg)
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Resumen del Editor
Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible. Athleticism requires awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think (and don' t think). And with that awareness comes the possibility of endless potential and improvement, progress and mastery - and, ultimately, achievement that you never before would have thought possible. With a program focused on proper running form, strength development, and cardiovascular training, Orton will help first-step beginners, prime-time competitors, and enduring veterans reach " the cool impossible" - the belief that any achievement, athletic or otherwise, is within our reach.
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Historia
Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Loved until he was petty and cruel to Kellyn T.
- De Melini en 08-09-20
De: Matt Fitzgerald
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- De: Matt Fitzgerald, Robert Johnson
- Narrado por: Rob Grgach
- Duración: 5 h y 41 m
- Versión completa
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Historia
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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If clickbait was one long audiobook...
- De Reptar en 09-27-18
De: Matt Fitzgerald, y otros
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The Longest Race
- A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
- De: Ed Ayres
- Narrado por: Richard Waterhouse
- Duración: 8 h y 6 m
- Versión completa
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First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race at a then record-breaking time for his age division - 60 and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human achievement and the creation of a sustainable civilization.
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Should have been called The Longest Book
- De Mark en 10-29-12
De: Ed Ayres
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Born to Run 2
- The Ultimate Training Guide
- De: Christopher McDougall, Eric Orton
- Narrado por: Mark Arnold
- Duración: 9 h y 28 m
- Versión completa
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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Not even close to the 1st book
- De Langer en 03-01-23
De: Christopher McDougall, y otros
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Running on Empty
- An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America
- De: Marshall Ulrich
- Narrado por: Adam Verner
- Duración: 7 h y 10 m
- Versión completa
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The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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Selfish man, lacking insight
- De Amanda M. en 09-11-20
De: Marshall Ulrich
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Natural Born Heroes
- How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
- De: Christopher McDougall
- Narrado por: Nicholas Guy Smith
- Duración: 13 h y 56 m
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The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.
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Excellent!!
- De Brian Flanagan en 05-11-15
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- De: Matt Fitzgerald
- Narrado por: Jamie Renell
- Duración: 7 h y 11 m
- Versión completa
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Historia
Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Loved until he was petty and cruel to Kellyn T.
- De Melini en 08-09-20
De: Matt Fitzgerald
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- De: Matt Fitzgerald, Robert Johnson
- Narrado por: Rob Grgach
- Duración: 5 h y 41 m
- Versión completa
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General
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Narración:
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Historia
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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If clickbait was one long audiobook...
- De Reptar en 09-27-18
De: Matt Fitzgerald, y otros
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The Longest Race
- A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
- De: Ed Ayres
- Narrado por: Richard Waterhouse
- Duración: 8 h y 6 m
- Versión completa
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General
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Narración:
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Historia
First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race at a then record-breaking time for his age division - 60 and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human achievement and the creation of a sustainable civilization.
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Should have been called The Longest Book
- De Mark en 10-29-12
De: Ed Ayres
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The Ultra Mindset
- De: Travis Macy, John Hanc
- Narrado por: Brian Hutchison
- Duración: 7 h y 28 m
- Versión completa
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Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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Great Advice
- De thomas en 05-04-15
De: Travis Macy, y otros
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Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- De: Bart Yasso, Erin Strout, David Willey - foreword
- Narrado por: Patrick Lawlor
- Duración: 5 h y 22 m
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Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.
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Outstanding listen for all runners from the perspective of one of our greats!
- De Vidal en 11-17-17
De: Bart Yasso, y otros
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Beyond Impossible
- From Reluctant Runner to Guinness World Record Breaker
- De: Lucy Waterlow, Mimi Anderson
- Narrado por: Lucy Brown
- Duración: 6 h y 26 m
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This incredible story of how an ordinary mum ran her way into the record books will inspire beginner runners and die-hard marathon devotees alike, proving that, no matter where life takes you, it’s never too late to achieve your dreams and do the impossible. When Mimi first started jogging on a treadmill as an unfit 36-year-old mother of three, she never imagined she would go on to become a world-record-breaking ultrarunner.
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Nothing Is Impossible
- De Oscar's Mom en 01-29-24
De: Lucy Waterlow, y otros
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Choosing to Run
- A Memoir
- De: Des Linden, Bonnie D. Ford - contributor
- Narrado por: Des Linden
- Duración: 5 h y 31 m
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When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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Not great
- De Anonymous User en 04-26-23
De: Des Linden, y otros
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- De: Alex Hutchinson
- Narrado por: Roger Wayne
- Duración: 8 h y 13 m
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In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.
De: Alex Hutchinson
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Meb for Mortals
- How to Run, Think, and Eat like a Champion Marathoner
- De: Meb Keflezighi, Scott Douglas
- Narrado por: David Sadzin
- Duración: 6 h y 25 m
- Versión completa
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With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb for Mortals describes in unprecedented detail how four-time Olympian Keflezighi prepares to take on the best runners in the world.
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Better in print - not really an audio book
- De Belinda A. en 05-12-20
De: Meb Keflezighi, y otros
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Running & Being
- The Total Experience
- De: George Sheehan, Kenny Moore
- Narrado por: Patrick Lawlor
- Duración: 10 h y 17 m
- Versión completa
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Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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Great book of introspection
- De Charles West en 07-03-18
De: George Sheehan, y otros
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- De: Bryon Powell
- Narrado por: Patrick Lawlor
- Duración: 6 h y 58 m
- Versión completa
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Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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Good for those with zero running knowledge
- De Anonymous User en 04-10-18
De: Bryon Powell
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My Year of Running Dangerously
- De: Tom Foreman
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
- Versión completa
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- De Gillian en 04-12-16
De: Tom Foreman
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- De: Scott Douglas, Alison Mariella Désir
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 52 m
- Versión completa
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Extremely therapeutic!
- De Gabriele George en 08-09-18
De: Scott Douglas, y otros
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- De: Steve Magness
- Narrado por: Stephen R. Thorne
- Duración: 15 h y 57 m
- Versión completa
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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Awesome insights
- De alterbreaker21 en 11-12-20
De: Steve Magness
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Why We Run
- A Natural History
- De: Bernd Heinrich
- Narrado por: Jonathan Beville
- Duración: 9 h y 22 m
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When Bernd Heinrich decided to write a memoir of his ultramarathon running experience, he realized that the preparation for the race was as important, if not more so, than the race itself. In Why We Run, Heinrich considers the flight endurance of birds, the antelope's running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. Heinrich offers an original and provocative work combining the rigors of science with the passion of running.
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Autobiography plus science, excellent
- De William H. Calvin en 08-09-24
De: Bernd Heinrich
Lo que los oyentes dicen sobre The Cool Impossible
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Crystal West
- 06-20-14
Inadequate in Audio Format. No supplement offered.
I was super excited about this book, but in the end was disappointed that there was no supplement to the audio book. Really, how is this unabridged? Complete sections are missing.
Eric makes a lot of references to items that appear in the print edition and there's no option for those of us who purchased the audio-book to understand unless we supplement this book with a purchase of a print edition also.
Having said that, I did enjoy the material and I did pick up a thing or two from listening to it. Overall however I was just annoyed. I wish I had purchased the print edition rather than this audio-book. Hopefully, you can learn from my mistake.
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esto le resultó útil a 22 personas
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- Nathanael Zillweger
- 02-14-23
Needs an accompanying PDF
Would be 5 stars if it came with a PDF that gave the illustrations, workouts, etc. without it, it’s just a book talking about a guy who could help you improve, not a book that helps you improve with specific actions.
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- Jeff Shreve
- 03-28-14
Great content but patience is required
Would you consider the audio edition of The Cool Impossible to be better than the print version?
This book has some really good stuff in it and is a good followup to Born to Run if you are wanting to apply some of that enthusiasm felt after reading that book. Unfortunately, while Orton is a great trainer with terrific insight he is not a very good writer. The narration is really poor. It is not one you want to listen to while running but I found the content really good and well worth the effort it takes to get through it.
Would you ever listen to anything by Eric Orton again?
yes
How could the performance have been better?
different narration, better writing
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esto le resultó útil a 3 personas
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- cam
- 04-28-15
You have the answers
Great book, was not what I expected at all. The style made for easy listening. As it involves great mental imagery not suitable for driving or while operating heavy machinery.
The added essay at the end was a very nice touch.
I too hope to make it to Jackson hole one day to witness the extreme landscape.
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- Amazon Customer
- 07-26-17
Amazing
Read the reviews on this book and hesitated buying it. But glad I did, this book has more real running information and help for average runners, than any book I've bought. Thank you Eric
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- VanWill
- 05-24-15
Great
It was very enjoyable and along with the actual book, I am starting on my own cool impossible.
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- Bjarte
- 01-28-15
Inspirational
Comprehensive and inspirational on both running technique, nutrition and motivation. Great book that I use actively when improving my running.
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- Janelle
- 02-13-19
Not really meant for audio
Book was fine but the audible version did not have any of the appendixes he refers to...missing a huge portion of the material. Plus the ending was messed up. The book ended and then the forward was read. Then there was another section of the book- a second ending. Weird.
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- Matthew
- 08-23-15
One amazing coach and great insight!
This book really shows the correct stages in endurance athletics and what to look for in a top endurance coach. Amazing book written by an amazing coach!
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- Chris & Stacey
- 05-04-16
Blah
Does not translate well into an audio book. Besides the annoying storytelling, not being able to see the exercises being described is a disadvantage. Needs more discussion on the nutrition part, not sure if print has more to offer.
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