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The Empowered First-Time Dad's Guide to Pregnancy
- Your Journey to Embracing, Understanding, and Thriving in Fatherhood and Partnership
- Narrated by: Tim Alexander
- Length: 5 hrs and 1 min
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Publisher's summary
Apprehensive about becoming a new dad? Your solution is here to change that uncertainty into true anticipation! Embrace fatherhood with confidence... Even if you’ve never changed a diaper before!
You’re about to embark on one of the most transformative journeys of your life. The joy, the anticipation, the sheer excitement... they're all real.
But so is the anxiety, the fear of the unknown, and the overwhelming thought of a whole new life being your responsibility.
You've heard the stories, the anecdotes of sleepless nights and chaotic days.
But what if you could change that narrative? What if there were a way to navigate these intimidating waves with preparedness, resilience, and joy?
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In this empowering guide, you will discover:
A roadmap to strengthening your relationship with your partner during and after pregnancy, ensuring you maintain a strong, unified front
Proven strategies to master financial planning so that you're well prepared for your expanding family, even if numbers aren't your strength
A no-nonsense guide to understanding pregnancy, helping you navigate those nine months with undeniable confidence
Words of wisdom from dads around that world juggle work and family without guilt, and how you can achieve the same
The art of nurturing bonds with your baby and adapting to the change in relationship dynamics, turning challenges into opportunities for deeper connections
Practical tips to establish parenting roles and responsibilities, easing your transition into this new phase
Motivational insights to maintain physical fitness and holistic wellness and keep up with your little one’s energy levels
18 unique, highly effective techniques for stress relief, providing you with a toolkit to conquer stress, regardless of its source or intensity
And much more...
Even if self-doubt is creeping in, making you question your readiness for fatherhood, remember that every journey begins with a single step. And this book is that first step toward a transformative journey that turns anxiety into action and fears into feats.
Becoming a father is not just about bringing a new life into the world – it's about growing and evolving with it.
So, don't wait for the big day to play catch up – your journey to empowered fatherhood starts here.
If you're ready to become a father who's not just involved but also informed, not just caring but also confident, then scroll up and click "Add to Cart" now. Transform the overwhelming unknowns into enjoyable milestones.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
What listeners say about The Empowered First-Time Dad's Guide to Pregnancy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Karlle
- 02-22-24
Awesome audiobook!
I love all the content of this! From my experience being a first-time dad is not easy it will require a lot of patience and skills to be one. I hope that this book existed before so that he doesn't have to go all through that but I am very proud of him because he made it and he is a good dad.
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- Darwin Klein
- 02-23-24
Learned a lot!
Thinking about being a dad sometimes is exciting and overwhelming. I have to take care of myself, my wife, and my kid. As someone who is having a trouble in managing his time, this audiobook gave me an idea on how I can handle certain scenarios. I have a lot of love and care to give!
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- Anton Weiss
- 02-21-24
Insightful!!
Let's be honest, finding out my girl was pregnant was equal parts exciting and terrifying. I wanted to be a great dad, but let's just say changing diapers wasn't exactly on my life resume. This AudioBook became my lifeline, a friendly voice through the whirlwind of emotions and questions. Each chapter felt like a chat with a wise friend, breaking down pregnancy week by week and explaining what my partner was going through (both physically and emotionally). I finally understood the morning sickness woes and the weird food cravings!
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- Anonymous User
- 02-23-24
I adore this so much!
A really good way to empower all the dads out there. It takes a lot of work and time to acclimatise to becoming a father; it's not an easy job.
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- Fifi gomez
- 03-02-24
Lovely
Understanding your child is not easy and being a father is a hard job, this book is perfect for those new parents who are seeking a guide. If you are just new don't be afraid because the topics are well-organized and easy to understand.
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- Avianna
- 02-22-24
I love this audiobook!
This is an empowering guide that could help first time dads! My husband is really happy and came up with realizations. Highly recommended!
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- Yanna
- 02-23-24
Exceptional resource for soon to be father!
I love how this audiobook is not only about being a dad but also about how you can help your partner efficiently. It is important to keep in mind that you are not only a father but also a partner. There are things that you have to consider and sacrifice.
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- Arthur Lee
- 02-23-24
I am Clueless Before I Listen to this!
Being a single dad wasn't part of the plan, but here I was, navigating fatherhood solo. Fears and doubts swirled around me, but I knew I had to be strong for my son. This Book became my lighthouse in the storm, guiding me through the choppy waters of emotions and practicalities. Building a Support System was a lifeline. This Book emphasized the importance of community, encouraging me to connect with other single dads and even join a support group. Sharing experiences, challenges, and laughter with others in the same boat made me feel less alone and more empowered. Thank You!
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- Lester
- 02-22-24
Love it!
A very concise and easy-to-understand guide to your journey. Me myself I experienced a lot of struggle back then and I can vouch for this book because it tackles a wide range of topics that will help you succeed in being a parent.
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- Beatrice A.
- 02-21-24
Thankful for This!!
I don't have an account for myself so I used my wife's because I am so eager to let other people know's that this book are Surprisingly Amazing!! I thought my fatherhood days were over, but when my daughter announced her pregnancy, a wave of excitement (and let's be honest, a bit of fear!) washed over me. Being a grandpa is different, and I wanted to be more than just a babysitter. And this Amazing book became my guide to navigating modern fatherhood! So Nice! I think I am a super GrandDad now!
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