The Honest Guide on Postpartum for New Moms

Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood

De: Alicia Filippone

Narrado por: Lisa Holloway

Duración: 5 h y 36 m

Resumen del Editor

The Honest Guide on Postpartum for New Moms. Your go-to companion for navigating the real, unfiltered side of new motherhood.

Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. How do you balance the whirlwind of changes in your body, emotions, and lifestyle after giving birth? Discover a guide that spills the tea on the unique challenges faced by new moms.

Reality check: about 80% of new moms experience postpartum blues or mood swings. Not talking openly about it can make you feel isolated and inadequate. "The Honest Guide" is your personal roadmap through the chaos, offering real-world advice and embracing unfiltered truths.

Benefits:

1. Uncover the Realities: Raw truths about postpartum recovery, hormonal shifts, and the emotional rollercoaster.
2. Practical Solutions: Tips on caring for your body, managing sleep deprivation, and making nutrition a priority.
3. Mental Health Support: Navigate postpartum depression and anxiety with empathy and actionable strategies.
4. Relationship Resilience: Strengthen your connection with your partner during this transformative period.
5. Self-Care Empowerment: Embrace self-care rituals and practices that prioritize your well-being.

Skeptical? The stories and advice here come straight from real moms who've been in your shoes. This guide introduces unique, evidence-based strategies and perspectives you won't find in conventional parenting books.

Motherhood is a wild ride, and you deserve a roadmap that's as honest and transformative as the journey itself. Download your copy today and embrace the unfiltered truths of postpartum life!

©2023 Alicia Filippone (P)2024 Alicia Filippone

Awesome!

This is really helpful for those who are still navigating the journey to motherhood. This tackles the common problems encountered during the journey and provides ways to get through them. The process doesn't end once you give birth, there's a lot to that. This resource is really helpful!

I love it!

My husband has seen it all, my hardships and sleepless nights. It was very hard and being a mom is something that is not an easy job, it requires a lot of things to be one. I am so glad I had my husband to help me go through it and with the help this one I am more confident.

This material is quite useful!

This addresses frequent challenges experienced along the voyage and offers solutions to overcome them. This is extremely beneficial for individuals who are still navigating the path to parenthood. There is much more to the process than just giving birth.

Extremely Helpful!

Being a new mom was amazing, but let's be honest, it was also overwhelming. Sleep deprivation clouded my thinking, and guilt about not doing enough constantly gnawed at me. This Book by Alicia Filippone became my lifeline, offering practical advice and real talk about this challenging time. Thanks a lot!

Much needed!!

The postpartum stage is filled with challenges. It is important that we understand what we are going through so we can cope with it. This book will surely guide you along the way!

Awesome!

Being a mom is not something that is easy to do. It requires a lot of patience and sacrifices, I really love this audiobook as it helps us to navigate the path of being a mom. Love it!

Rediscover yourself!

The period after childbirth is definitely the most challenging one for me. You'll experience physical and emotional changes. The battle within your mind is the hardest. I have been having an anxiety lately and I really do not know how can I handle such emotions. This audiobook sheds light on every question and what-ifs as a first time mom.

Nice audiobook!

I have been looking for a guide for a very long time and I was so happy when I came across this one because it helps me through my journey in becoming a mom.

Beyond The Bottle!

This book wasn't just about feeding our baby it was also about finding a feeding approach that worked for both of us. The practices we learned helped me explore different options, prioritize the well-being of our baby, and finally feel confident in my ability to nourish them. This newfound peace made all the difference in our early bonding experience.

Relatable!

Wow, I never imagined that an audiobook could be this relatable. As a first-time mom, I can say that all of this is true and you will go through this and without the proper guidance and tips it will be very difficult.