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To Be Loved
- A Story of Truth, Trauma, and Transformation
- Narrated by: Frank G. Anderson
- Length: 10 hrs and 46 mins
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Publisher's summary
Rarely does a trauma therapist disclose their own trauma history...yet it's the untold, brutally honest, incredibly heartbreaking story of Dr. Frank Anderson that made him the world-renowned trauma expert he is today.
Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
In To Be Loved, Frank shares his confusing experience of growing up an outsider in a typical Midwestern Italian American home that was at one turn fiercely loving, but at the same time unaccepting, abusive, and rife with secrets.
After enduring six years of therapy as a child in the 1970s, he was programmed to be something that he wasn't for decades, and became driven to create the perfect life—until it all fell apart.
It was only then that he realized resilience, forgiveness, and facing his trauma were the keys to living an authentic life—and finally knowing what it feels like to be loved.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
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- Length: 2 hrs and 40 mins
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
By: The Great Courses, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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Declare War on Yourself
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- By: Marc Summers
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In Declare War on Yourself, you'll learn what it means to actually "have your act together" and how it helps you get the life you actually want, why only 3% of us actually have our life together and the rest of us can't figure it out, why society's definition of "having your act together" leads you in the wrong direction, and more!
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Not great...
- By Owen Lee Naidoo on 10-31-18
By: Marc Summers
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What listeners say about To Be Loved
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- L.G.
- 06-15-24
A beautiful memoir!
Frank Anderson’s memoir is authentic, powerful, and captivating. He is a true story teller. I thank him for his profound vulnerability and truth telling. He shows us that healing is possible. This book is a true gift to the world! I can’t wait to listen to it again.
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- George Jean-Babets
- 07-17-24
Pleasure listening to this audiobook
Frank Anderson does such a great job brining his voice (literally) to this memoir on audiobook. He is vulnerable, honest, insightful, and courageous in his tale of his life thus far. It was a true pleasure listening to the author narrate the book and it flew by!
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- Anonymous User
- 06-09-24
A gift to a everyone’s healing journey
Frank is warm, honest and full of love. I couldn’t stop listening!!! I have the outmost gratitude for this gift.
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- Manuel Patino
- 08-18-24
A surprisingly healing story that helps me understandmyself
I started to listen 👂 the audiobook without knowing what to expect. Yet, the level of empathy that ignited in me and the connections with my life were beyond any expectation. This book 📚 helps me understand some of my behaviors and how being successful has been my way to being socially and family-accepted. However, what really fills me up is the sense that everything is going to be better 🌟, not perfect, just be good in the end. It'll require hard work, but it has helped me be conscious of family issues and wounds I hadn't realized until now. Thank you, Frank, for sharing your journey and dragging us empathetically into your life and healing process. Thanks!
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- Anthony Nicotera
- 08-16-24
Courageous, Beautiful, Profoundly Authentic and Full of Transformative Love and Insight, A Sacred Gift
As a social worker, educator, and clinician, and as a human being struggling to live authentically and understand the harm I have caused and experienced, and the call to be a wounded healer, I found Dr. Anderson’s beautiful, courageous, and compassionate memoir to be full of deep and profound insight and inspiration, inviting transformative love, hope, and healing. It is a sacred gift. With deep gratitude, Dr. Anthony Nicotera, JD, DSW, LCSW
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- Margarita Olvera
- 09-21-24
Testifying his healing process from Childhood trauma brinda hope.
It is a very corageous descovery of himsef and his way of confronting his mistakes and reactions.
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- Tacocat
- 08-05-24
Oh my heart.
Thank you for sharing your journey with us. I see my reflected in it and it helps me to continue my journey into healing and I feel proud of myself.
Thank you again!
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- Lois Ehrmann
- 09-02-24
A Beatiful Memory for me on the Beach
I listened to this book while enjoying the beach this summer 2024. I laughed at many moments that were similar to my recollections of living in a large Italian American family as the oldest daughter of five! I had tears at moments that showed a beautiful tender vulnerability and story of lived experiences and I celebrated the moments of personal triumph and joy. I loved this book and its message that love heals trauma…
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- Cliente Amazon
- 09-22-24
a brilliant memoir
That's a impressive memoir, filled with hope and insights. it's not too triggering, but really engaging
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- Amazon User
- 07-13-24
Indeed, a great book!
For some reason, the first chapters didn’t sit well with me. I sensed a lack of authenticity and perhaps constriction in the story. I have C-PTSD and somehow I couldn’t relate to this book. I was thinking about not wasting my precious time and return it but I’m thrilled I didn’t.
No spoilers, but a big opening changed everything and made me realize that what I sensed on the previous chapters made sense. From there on, I found the book so relatable and precious. I wonder how those chapters would read if that opening came earlier…
It’s stunning how Frank navigated and negotiated the turmoil with his complicated family dynamics, plus the integration of his personal life and finding his own healing and authenticity.
This story definitely warms my heart and gives me hope, but at the same time it frightens me. Not everyone has the resources and capacity to move through such upbringings. Of course I’m still processing and absorbing parts of this book. For sure, re-listening is a must.
Frank, thanks for shining your light. I too love Frankie.
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1 person found this helpful