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Healthy But Human

By: Callie Jardine-Gualy
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  • Summary

  • Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.
    Callie Jardine
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Episodes
  • healthy but honest: 'Is self-love really a sin?'

    healthy but honest: 'Is self-love really a sin?'
    Jul 17 2024

    Today we're diving deep into a juicy, solo episode on the hot topic of self-love, but with a twist—examining it through a Christian lens.

    We'll explore the controversial stance on self-love within the Christian church, breaking down misconceptions and discussing why it's essential to feel empowered and speak life over yourself and others.

    I'll share my personal journey and how I've navigated the delicate balance of self-love and faith.

    Tune in as we challenge the status quo, discover the power of positive affirmations, and learn how to truly love yourself as Jesus loves you. Plus, enjoy some life updates, a guided self-check-in, and tips on maintaining your mental, physical, and spiritual health.

    Some juicy controversial things we chat about:

    • Is self-love wrong?
    • Is it prideful to say affirmations over yourself?
    • Can you curse yourself? What are ways we do it?
    • Can you curse other people?
    • What does God say about the "power of the tongue' and loving yourself?

    I hope this helps clear up any confusion you've been feeling about "self-love" You are WORTHY of love!

    P.S. if you love this episode, leave a review + share with your friends <3

    ily xx Cal

    Mentioned in this episode:

    My friend McKaleigh Lonobile's podcast: Keepin' It Real

    Our 3-part Healthy Girl Summer podcast series on Mind, Body, Spirit

    My virtual Pilates studio

    Let's be besties:

    Healthy but Human Group Chat

    Callie's Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @calliegualy

    Personal Instagram - @calliegualy

    Pilates Instagram - @sweatystudio

    YouTube - @calliegualy

    Pinterest - @imsweatyandiknowit



    Our Sponsors:
    * Get 15% off your order at happymammoth.com with code CALLIE at checkout.


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    30 mins
  • healthy but sharing my raw, unfiltered pregnancy journey

    healthy but sharing my raw, unfiltered pregnancy journey
    Jul 10 2024

    hi beautiful! today I'm taking you through my pregnancy journey one trimester at a time and sharing the highs, the lows, the learning lessons up till 30 weeks :) I've learned ALOT in this season that can apply to honestly any stage of life so I hope this inspires you!!

    P.S. if you love this episode, leave a review + share with your friends <3

    ily xx Cal

    Let's be besties:

    Healthy but Human Group Chat + Bible Study

    Callie's Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @calliegualy

    Personal Instagram - @calliegualy

    Pilates Instagram - @sweatystudio

    YouTube - @calliegualy

    Pinterest - @imsweatyandiknowit



    Our Sponsors:
    * Get 15% off your order at happymammoth.com with code CALLIE at checkout.


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    56 mins
  • healthy but mid year glow up + goal setting tips

    healthy but mid year glow up + goal setting tips
    Jul 3 2024

    hi beautiful! so wild that we're officially halfway through 2024! I thought it'd be fun to share a 5-step goal setting refresh plan and some fun habit ideas in the areas of mind, body, spiritual health to help you "glow up" and become an even more amazing version of you this year!

    P.S. if you love this episode, leave a review + share with your friends <3

    Mentioned in today's episode:

    My new 4-Week Summer Strength Pilates Challenge (get 1 month of FREE Pilates at my virtual studio)

    Healthy Girl Summer Podcast Series

    ily xx Cal

    Let's be besties:

    Healthy but Human Group Chat + Bible Study

    Callie's Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @calliegualy

    Personal Instagram - @calliegualy

    Pilates Instagram - @sweatystudio

    YouTube - @calliegualy

    Pinterest - @imsweatyandiknowit



    Our Sponsors:
    * Get 15% off your order at happymammoth.com with code CALLIE at checkout.


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    34 mins

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