The Power of Presence By cover art

The Power of Presence

By: John Hankey
Listen for free

  • Summary

  • My show is about finding the common ground amongst all philosophies of personal growth: meditation, sports psychology, hypnosis, spirituality, nutrition and peak performance.brbr Learning to let go catalyzes higher levels of health, well-being and potential energy in the body, which supports higher levels of performance across all life’s areas. I will interview masters in hypnosis, life coaching, qigong, meditation, nutrition, time management, productivity and sexual alchemy.
    John Hankey
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • Culinary Consciousness

    Culinary Consciousness
    Jan 15 2015
    World-renowned nutritionist, superfood expert extraordinaire and a pioneer exploring how nutrition can transform our health, our lives and the well-being of our planet, David Wolfe and I will be discussing the effect of food on our bodies and belief systems. The culinary status quo is leaving us malnourished, depleted and limping our way through life. To radically transform our health and overcome the wide variety of ailments in an organic way that only our immune system can do, it's necessary to dramatically change the food we put in our bodies.
    Show more Show less
    57 mins
  • Self Sovereignty with Somatic Integration

    Self Sovereignty with Somatic Integration
    Jan 8 2015
    Eleanor Criswell Hanna is the co-founder of the Novato Institute for Somatic Research and Training, along with her husband Thomas Hanna (1928-1990), founder of Hanna Somatics. Influenced by The Feldenkrais Method, Hanna Somatics incorporates slow, mindful movements that raise bodily awareness to heal and integrate long held, tension-based psychosomatic patterns. The exercises are ideal for overcoming bodily pain using the healing power of awareness. Hanna Somatics is revolutionary in its ability to improve health, well-being, quality of life and personal performance.
    Show more Show less
    57 mins
  • Mindfulness & Personal Evolution

    Mindfulness & Personal Evolution
    Dec 18 2014
    How does mindfulness relate to personal growth, specifically? After this show, you will know EXACTLY how the two are correlated. Furthermore, we can direct the power of mindfulness into specific areas of life to facilitate healing and transformation. In fact, if we are ever up against a life issue, learning how to be present with respect to it is the perfect antidote. Similar to some contemplative practices, this type of work is easy once you understand the foundational principles. Now, we take the skills taught by the early episodes and put them into action.
    Show more Show less
    56 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
Show more Show less

What listeners say about The Power of Presence

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available