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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.

In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips here. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.

Kristen Perrin is back with the second novel in her Castle Knoll series. Annie Adams is caught in a new web of murder that spans decades, returning us to the idyllic English village that holds layers of secrets.

Ready to Start Writing Your Book? Discover What Every First-Time Author Needs to Know For years now, you’ve been saying, “I need to write this book.” But every year, you still don’t write it. The real reason… basically, you don’t know where to start. Sure, you’ve jotted down some notes on your phone and you’ve scripted content or scenes out in your head, but when it actually comes to the writing process, you’re stuck and nothing has made it onto paper. You’ve tried Googling and YouTubing ways to get started, but each article or video just leads you further down the ...

Can you keep a secret? Stella Batts has a lot of secrets to keep these days - there's the secret of what really happened to her little sister's pet fish, and there's the secret school project she's working on with her friend Lucy, and there's the secret on the second floor of her family's candy store. Actually, Stella doesn't know the candy store secret yet, because her dad won't tell her. Even though she's eight years old, and that's old enough to be trusted!

The Little Book of Common Sense Investing is the classic guide to getting smart about the market. Legendary mutual fund pioneer John C. Bogle reveals his key to getting more out of investing: low-cost index funds. Bogle describes the simplest and most effective investment strategy for building wealth over the long term: buy and hold, at very low cost, a mutual fund that tracks a broad stock market Index such as the S&P 500.

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.

Most people want to avoid thinking about death, but Caitlin Doughty - a 20-something with a degree in medieval history and a flair for the macabre - took a job at a crematory, turning morbid curiosity into her life’s work. With an original voice that combines fearless curiosity and mordant wit, Caitlin tells an unusual coming-of-age story full of bizarre encounters, gallows humor, and vivid characters (both living and very dead).

Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.

What Jack needs is an excuse to leave town. Ever since rescuing four teenagers from a car wreck, he's been hailed as a hero and the attention is making him itchy, especially since his too-pretty ex-wife is back, angling for a reunion. He's always liked Emmaline. She needs a weekend date? No problem. So when they wind up in bed together, Em chalks it up to red wine and chocolate cake, just one impulsive night not to be repeated. But Jack's pushing for more.

Your Soul's Plan (which was originally published under the title Courageous Souls: Do We Plan Our Life Challenges Before Birth?) explores the premise that we are all eternal souls who plan our lives, including our greatest challenges, before we are born for the purpose of spiritual growth. Through compelling profiles of people who knowingly planned the experiences mentioned above, Your Soul's Plan shows that suffering is not purposeless, but rather imbued with deep meaning.

Commissar Ciaphas Cain and the Valhallan 597th are in the thick of it again, putting down an uprising of Chaos cultists on an Imperial mining world. Though their mission is a success, they find evidence that the corruption might have spread to other planets and that the forge world of Ironfound could now be at risk. The munitions Ironfound produces are vital to the Imperial war effort in the subsector; its safety must be assured at all costs. As battle explodes across the planet, Ciaphas Cain and his regiment come up against allies and enemies old and new in their fight for victory.

Whether you're an avid student of the Bible or a skeptic of its relevance, The Book That Made Your World will transform your perception of its influence on virtually every facet of Western civilization. Vishal Mangalwadi reveals the personal motivation that fueled his own study of the Bible. Learn how the Bible transformed the social, political, and religious institutions that have sustained Western culture for the past millennium, and discover how secular corruption endangers the stability and longevity of Western civilization.

In 24 eye-opening lectures, Jane Friedman, publishing industry expert and educator, provides you with sought-after secrets of the publishing process that will help you navigate this difficult progression, bypass pitfalls that many novice authors get hung up on, and improve your chances of being considered for publication. She acts as your personal guide though the entire process: from finalizing your manuscript to writing the perfect pitch to reviewing contracts and marketing your book.

Apparently, there’s no rest for the over-forty crowd. Yes, I have fabulous friends. Yes, I have a beautiful baby. Yes, the ghosts are coming back home. Yes, I’m in love with the Grim Reaper. However, that sexy Demon has got some major ’splainin’ to do … like his possible involvement in the shocking kidnapping of my worst and most deadly enemy. With a drag queen and an ice queen as my back up, we’re going to sashay away into the Darkness to find the truth and turn a wrong into a right. Although, I’m learning fast that black and white are often clouded with shades of gray.

As the CEO of Building Bridges LLC, Bri is driven by determination for success. However, while planning the wedding of one of Chicago's hottest couples, Bri's focus is shifted when the strum of a nocturnal voice captures her attention. Being an empath has empowered her sense of compassion for others, so she's not only drawn to him because of his broken heart but also from a fierce attraction that sparks her interest and tap dances on a groove on her heart. Getting involved with someone who's not open to love may prove to be the most difficult road Bri has ever journeyed.

Might you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence? Dr. Bill and Martha Sears - the doctor-and-nurse, husband-and-wife team who coined the term "attachment parenting" - answer these and many more questions in this practical, inspiring guide. Attachment parenting is a style of parenting that encourages a strong early attachment and advocates parental responsiveness to babies' dependency needs.

Whether it's people looking to earn extra money, those tired of their nine-to-five, to entrepreneurs looking to grow their side hustle, Entrepreneur is uniquely qualified to guide a new generation of bold individuals looking to live their best lives and make it happen on their own terms. Whatever industry or jobs this new workforce takes, Start Your Own Business will guide them through the first three years of business. They'll gain the know-how of more than 30 years of collective advice from those who've come before them.

Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes.

Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.