Mostrando títulos en Actividad Física, Dietas y Nutrición

Massive Biceps and Triceps will allow you to unlock the hidden growth potential inside of your arms. Giving you the ripped ultra-muscular arms that men are jealous of, enemies are afraid of, and women are attracted to. In this course you will achieve maximum gains while only working your arms twice a week. In 30 days you should expect .5 to 2 inches of new circumference of ripped and chiseled muscle on your upper arms. If you put in the work, you will get the rewards. Get ready to buy some new shirts!

Willkommen zu einer faszinierenden Reise in die Tiefen deines Darms! Stell Dir vor, Dein Verdauungstrakt ist ein lebendiges, pulsierendes Universum, das unermüdlich daran arbeitet, Dein Wohlbefinden zu fördern und Deine Gesundheit zu schützen. Dieses Hörbuch entführt Dich in die verborgene Welt der Darmgesundheit und zeigt Dir, wie eng Dein Essverhalten mit dem Zustand Deines Darms verknüpft ist.

Discover a revolutionary approach to managing diabetes and enhancing your fitness after 50 with "The Plant-Based Solution: Managing Diabetes After 50 for Fitness Enthusiasts." This comprehensive guide is designed to empower you with the knowledge and tools needed to transform your health through plant-based nutrition. This book delves into the benefits of a plant-based diet, offering practical tips and strategies tailored for those over 50.

If you're looking for a bit of hope, head back to December 2023 and listen to Helena Gray's 10-year journey to having her baby.For insights on improving lifestyle habits, check out our January 8th episodeIf you want to hear from one of the leading experts in fertility, tune in to the January 18th episode with Jessica Burke, AKA the Fertility Detective, who shares many hints and tips.A massive thank you to our listeners—we are so grateful that you're here. We love producing this podcast and hope it helps you on your fertility journey. Stay tuned for more shows in 2020 to assist you further. ...

Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a ...

Allier la performance à la santé !C’est la mission de la Team Ricco ! Tu es entrepreneur/entrepreneuse, tu consacres ta vie professionnelle à ta carrière, à ta réussite professionnelle. Mais malheureusement, tu te sens souvent fatigué(e), manque d’énergie, obligé de consommer du café à outrance, sauter des repas pensant bien faire pour ta réussite pro. Le manque de temps t’empêche de te consacrer à ta santé. Aujourd’hui, nous avons l’équipe Team Ricco qui regroupe une équipe d’expert au service de ta santé et de ta performance entrepreneuriale. Cette équipe va ...

Ένα project που δουλεύω εδώ και πολύ καιρό επιτέλους ήρθε η ώρα να σας το παρουσιάσω. Ένα podcast, το "PodKast" με εμένα για host, με open θεματολογία, με πολλούς guests αλλά και τα φιλαράκια μου.

Anna Mowbray is a farm kid from the Waikato who has grown up to be one of New Zealand’s most formidable entrepreneurs and businesspeople. Her and her 2 brothers established Zuru and worked tirelessly to grow it into one of the biggest toy companies in the world. Now she is building another brand from the ground up- Zeil, an app for job hunters.https://zeil.com/ This was an honor. Anna has done a few podcasts before, but they have all been business related. This is her first ever podcast where we got to learn a bit more about the person behind the jaw-dropping success. We covered all the...

Unsere Ernährungsexpertin Susi Scheiter über "Selen" » Selen macht glücklich und schützt vor Krebs. Es wirkt auf die Botenstoffe im Gehirn ein, so wie zum Beispiel auf das Serotonin, welches für Ruhe und Zufriedenheit sorgt.99 % aller Deutschen haben einen Selenmangel. Der Selenmangel liegt unter anderem daran, dass das Selen weitestgehend aus den Böden ausgewaschen wurde und somit unsere Ernährung mittlerweile sehr selen-arm ist.Vielen Dank fürs zuhören. Folgt uns bei Instagram & Facebook für weitere spannende Themen rund um Sport & Ernährung! (@elanfitnessundspa)

国内外に45道場を展開するブラジリアン柔術ネットワーク「カルペディエム」総代表の石川祐樹が毎回10分間トークします。 ⁡ 石川祐樹のInstagram (個人アカウント) https://www.Instagram.com/yukicdbjj ⁡ 石川祐樹のInstagram(写真アカウント) https://www.instagram.com/yuki_ishikawa_photo/ ⁡ カルペディエムオンラインストア https://carpediem.theshop.jp ⁡ カルペディエムのHP https://www.carpediembjj.com ⁡ カルペディエム青山本部道場のHP https://www.carpediem-aoyama.com ⁡ 石川祐樹の...

Welcome to My Wellness Academia, where we level up your health like a true hero! Join Ashley Rogers (Women's Coaching Specialist), Jordan Yaklin (Fitness + Nutrition Coach), and Marc Davis (Licensed Mental Health Counselor) on epic quests through the realms of physical, mental, and emotional wellness. Each episode is a blend of humor, science, and real-life stories. From breaking the taboo on mental health to exploring the impact of physical fitness on your mind, we've got you covered. Meet guest speakers like a mom of a nonverbal special needs child and a hero tackling men's mental health. ...

Welcome to my podcast, making the Yoga Connection with Jodi where we explore Yoga Techniques for Strength*Calm*Beauty*Support. Bring your life into balance and feel your natural state of calm in the midst of the chaos while looking and feeling vibrant!

Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…

In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.

Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits? If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place! This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not just their physical health but also their mental health and overall wellness to feel better fast!

Aerobic exercises have long been an essential part of a healthy lifestyle, offering numerous benefits for cardiovascular health, weight management, and overall well-being. In "Aerobic Mastery: The Ultimate Guide to Effective Aerobic Exercise Practices," we delve into the best and worst practices for various types of aerobic exercises.

Du hast genug von Deinen Tabletten oder möchtest gar nicht erst in die Situation kommen Blutdrucksenkende Medikamente einnehmen zu müssen? Dann ist dieses Hörbuch genau das Richtige für dich! Bluthochdruck, auch als Hypertonie bekannt, ist eine der häufigsten und gleichzeitig gefährlichsten Gesundheitsstörungen weltweit.

This episode explores how and why psychedelics, like psilocybin, are capable of making our minds more plastic and malleable. Research on Psilocybin has found that the drug de-synchronizes the Default Mode Network (DMN). The DMN is a brain network that becomes active when we are day-dreaming, when our mind wanders. I think of the DMN as the producer of our conceptual mind. It creates our concept of a Self, our ego. It concerns itself with how we relate to and are perceived by others. It is the part of the brain, therefore, that is egocentric, selfish and greedy; the region that causes us to ...

Send us a textJoin us on today's episode of Torpedo Swimtalk Podcast to unlock the secrets to becoming a stronger, more efficient swimmer with insights from Ryan Evernden, swim coach, and strength and conditioning expert. Discover why mastering the art of land-based strength training is essential for any competitive master swimmer aiming for peak performance. Ryan shares practical exercises and key principles that will help you develop the range of motion, strength and stability needed to improve your swimming technique and efficiency. Dive into the often overlooked yet critical connection ...

Today I want to talk to you about the five best marketing strategies you should be using. Now that we are half way through 2024, you probably are looking for ways to get more patients in the door. You can take these strategies and use them right away!We talk about:-finding the right focus-having a roadmap-AI chat bots-CashPT revenue Injector-PIF Tsunami-new patient challenge-monthly recurring revenue-SMS marketingConnect with Aaron:Facebook: https://www.facebook.com/AaronLeBauerInstagram: https://www.instagram.com/aaronlebauer/CashPT Nation FB Group: https://www.facebook.com/groups/...