Showing results for title "It" in Alternative & Complementary Medicine

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.

After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem.

Lyme, Mold and other chronic hidden infections are often times the root causes of a myriad of health conditions. Surviving conditions such as these takes an incredible amount of will. In this book you will learn how to get a proper diagnosis. Additionally, you will learn strategies, protocols and treatment plans to not only help eradicate the infections and toxins, but strengthen your immune system and entire body.

"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.

Episode 027 | Amna Shabbir, MD, CPC is passionate about helping doctors thrive in life after medical training as an early career physician. She is the Founder of Early Career Physicians Institute, a Certified Wellness and Life Coach, Dual Board-certified Geriatrician-Internist and Super Mom to two young girls.In this episode:🔥 In search of alignment🔥 3 stages of the Early Career Physician 🔥 Ask yourself what still gives you joy in medicine?🔥 The importance of early awareness and intervention🔥 The training you need after your training is done🔥 How Amna is helping great ...

When was the last time you heard someone say they ‘picked up’ their new date at a bar? And whilst it’s so easy to swipe left or right when you’re hidden behind your keyboard, could you do it in person to someone’s face? Here to remind us of the lost art that is offline social skills is Devon Ash, a communication and relationship coach (and co-founder of professional coaching company Social Fluency) who specialises in helping singles find love through real-world engagement. As society becomes more and more digital, our social interactions are suffering as we lose confidence and ...

In this week's episode we talk about cardiac imaging to help gauge cardiovascular risk. If you have ever heard about a CAC score, and when it might be useful, then you may find this episode particularly useful. Timestamps: 00:00 - Intro 00:41 - Why We Care About Imaging 01:14 - CAC vs CT Angiogram 02:58 - CAC Testing 04:29 - Physiology behind calcium deposits 05:23 - CAC vs risk calculators 07:59 - Cost Effectiveness of CACs 09:30 - The power of CAC=0 1 2:39 - CAC in symptomatic patients 14:21 - CAC recommendations per various guidelines 16:22 - CAC Radiation 17:14 - CAC Scoring 19:44 - ...

It seems like every day there is a new news story about cholesterol, and it's super confusing. Should we care? Should we not care? In this episode we will talk all about cholesterol and why you should absolutely care about it. References https://www.differencebetween.com/difference-between-cholesterol-and-vs-cholesteryl-ester/ https://www.differencebetween.com/difference-between-lipoprotein-and-vs-apolipoprotein/ https://www.ncbi.nlm.nih.gov/books/NBK305896/ https://www.endotext.org/ Disclaimer: This podcast is for entertainment, education, and informational purposes only. The topics...

Episode 11 - The Way to Healing - Arnoux Goran was raised by two deaf crack addicts and left for dead at 22. After healing himself he created programs to show others exactly how to do the same. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health...

In this episode I talk all about scientific research and what it is, why it is important, and how it can be used to manipulate audiences and get clicks. I hope this is helpful for you on your journey to becoming a Lifelong Athlete! Disclaimer: This podcast is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. Additionally, the opinions expressed are solely my own and do not represent any formal stance taken by my employer. The information presented here was created with an ...

Join us for an eye-opening conversation with Dr. Gary Gruen, the brilliant mind behind Third Rock Essentials, as he shares his journey in creating non-toxic, food-grade personal care products. Dr. Gruen's expertise in chemistry, mechanical engineering, and material science—combined with his passion for surfing and concerns about melanoma—led him to pioneer health-conscious alternatives to conventional, and even mineral based sunscreens. We also take a closer look at natural and powerful alternatives to petroleum-based products, including the revolutionary creation of Nutroleum, and the ...

Send me a message!In this episode, you'll understand the two main consequences of prolonged sitting: spinal instability and limb immobility, and why they're so detrimental to your overall health and movement quality.We break down the complex anatomy of your spine, explaining how sitting affects its structures, from buckling joints to stress concentrations in your discs. Learn why your office chair might be your worst enemy and how it's slowly eroding your body's natural support systems.But it's not all doom and gloom! We also discuss the path forward, introducing the concepts of spine ...

You, too, can manifest a life beyond your wildest dreams, with just a pen and paper, even if you think it’s totally unrealistic now! Script to Manifest will take you on an incredible journey of altering the reality of your world.

We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be as it is.

If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe. [Cu]re Your Fatigue will help you unravel the story of copper, magnesium, iron, and ceruloplasmin and how their interactions have been intended by nature to maintain our health. Learn what happens when these interactions are interfered with, primarily as a result of following the accepted yet highly flawed health recommendations.

The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Hormone Imbalance Survivor. And I’m on a mission to help women in midlife ...

Pancreatitis is a confusing painful disease. Learn about root causes of diseases and symptoms that lead to and trigger pancreatitis and other digestive issues. My personal experiences as a nurse, stay-at-home mother, longtime family caregiver, and wife of a surgeon, along with the frustration of conventional medicine approaches to treatment, are intertwined throughout the book. As a new grandmother, I encourage these practices more and hope that you will use this book as a reference and pathway to find a new world of healing.

I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative.

Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a course or get more info at kimberlybeamholmes.com