Showing titles in Fitness, Diet & Nutrition

Vielen Dank fürs Zuhören! Wir freuen uns über ein Like und empfehle unsere Show gerne weiter.______💪🏼 Wie können wir Dir kostenlos helfen? Lade dir hier unser kostenloses Langhantel E-Book herunter, um sicher und verletzungsfrei zu trainieren.Lade dir hier unser kostenloses Gesundheits-E-Book herunter, um sofort deine Gesundheit upzugraden.Lade dir hier unser kostenloses Indoor-Rowing E-Book herunter, um maximale Performance zu erreichen.Lade dir hier unseren kostenlosen Snatch-Gewichtheber Kurs herunter. ______🏋🏼‍♂️ Gemeinsam mit STRONGMOVE an Deinen persönlichen Zielen...

We can feel better in all sorts of ways, and one way to improve our well-being is through our appearance, so today, we’ll chat with personal wardrobe stylist Maria Turkel! We’ll dive into game-changing tips on closet organization, quick fixes when clothes gap, and putting colors and silhouettes together. Maria shares insider tricks – some of them hard-won from her career in Hollywood -- and also some of the psychology behind dressing well. So, if you're ready to elevate your wardrobe and feel unstoppable, stay tuned for some magic from Maria! LET’S TALK THE WALK! ***NEW*** Facebook ...

Intuitive Ernährung ist ein Herzensthema von mir und eins, dass auch meine Klienten immer wieder brennend interessiert. Deswegen teile ich heute mit dir meine persönliche Ansicht zu dem Thema als Coach, einige Prinzipien der intuitiven Ernährung sowie Fehler, die du vermeiden solltest.

This is a very special LIVE episode of The Mid•Point, in partnership with Sweaty Betty! Gabby is joined by not one, not two, but three brilliant guests this week: menstrual health expert, yoga teacher, and registered nutritionist, Le’Nise Brothers; lecturer in Reproductive and Molecular Genetics at University College London and CEO and Founder of Hertility, Dr Helen O’Neill; and former Olympian, personal trainer, and patron of the Menopause Mandate, Michelle Griffith Robinson. This lively panel discuss movement and exercise through different stages of women’s lives; ...

The ultimate guide to intermittent fasting is the treasure trove for women over 50 looking for the perfect strategy to lose weight and embrace a healthy lifestyle. Explore the different methods and benefits of intermittent fasting, and how to use it as a powerful tool to improve your life and to reduce many weight-related diseases like diabetes, joint pain, inflammation, and asthma, especially if you're a woman over 50 going through the different stages of a menopause reset.

Loved the episode? Send us a text message to show your love! If you would like to join us on The ARCast, either live, in the studio, or online, be sure to click the link below and fill out the form. We'll be in contact with you and get you scheduled ASAP!https://linktr.ee/americasrehabcampusIf you, or someone you know is in need of substance abuse treatment, please contact Americas Rehab Campus. We're available 24/7 and our phone number is 1-833-272-7342.

In this episode, the RB squad talks about the pros and cons of the new Hyrox Major season and the World Championships qualifications. 00:00 Intro 03:24 Brakken's late takes 07:23 Quick Olympic Talks 15:44 Hyrox Qualification 24/25 System 19:08 Happy with stability 21:00 Two races minimum for time qualifiers 48:22 LCQ backfill for World Champs 58:00 Prize money bumped 59:15 Increase doping testing 01:04:44 Too many autos? 01:13:00 Season is too long 01:19:00 Hong Kong con 01:27:00 Current Elite 15 list #hyrox #spartanrace #dekafit

Greg Yacoubian is a 26 year veteran of LAPD and a Litigation Attorney who has become a champion for first responders still being terminated over vaccine mandates. We discuss his family's immigration story, his journey into policing, the Rampart Scandal, the LA Riots, drug prohibition, goverment overreach, cowardice in leadership and so much more.

During his two decades in private practice and beyond, Dr. Maffetone has been a respected pioneer in the field of complementary medicine, bringing the latest advances to health-care professionals around the world. He is an internationally recognized researcher, educator, clinician and author in the field of nutrition, exercise and sports medicine, and biofeedback. Dr. Maffetone has worked with endurance athletes of all types, professional baseball and football players, adventurers, NASCAR drivers, and Olympic medalists in a variety of sports. Outside the sports arena, Dr. Maffetone has coached...

#S04 EP19 - Hoje não??? Hoje sim.... Como azedar o champagne de 1-2 em 20 voltas de podcast Edgar "Ogre" Souza - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ogre_85⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Luiz "ijnmm" Siqueira - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@luizsiqueira_04⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Formula 1 Hungarian Grand ...

In this episode Lexie is joined by Cam to catch you guys up on their life since moving to Tulum. Each of them share their experiences so far and the lessons that have come from taking this step together.

DJ OZ IN THE MIX WITH HIP HOP REGGAE REGGAETON AND CUMBIA MIX... ALSO APPRECIATE DJ AZTECA FOR DEBUTING LAST WEEK WITH 2 MIXES... LISTEN ON: APPLE PODCAST: https://podcasts.apple.com/us/podcast/the-dark-roast-project-hosted-by-dj-oz/id1695213631 YOUTUBE MUSIC: https://youtube.com/@oscarramos736?feature=shared MIX-CLOUD: https://www.mixcloud.com/djoz408/ AMAZON MUSIC: https://a.co/d/itgPWzl AUDIBLE BOOKS: https://www.audible.com/podcast/The-Dark-Roast-Project-Hosted-by-DJ-Oz/B0CBVXRG56?source_code=ASSORAP0511160006&share_location=podcast_show_detail FEATURED DJS: DJ OZ: https://...

Este programa está patrocinado por FIND YOUR EVEREST. Puedes conocer todos los productos aquí: https://findyoureverest.es/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Hablamos con IKRAM RHARSALLA acerca de su segundo puesto en Giir di Mont. - Comentamos también la experiencia de Paula en el Camino De Santiago. - Analizamos como realizar el Camino De Santiago Primitivo corriendo. En la sección ANALIZANDO LOS PROS, hacemos el ranking de los corredores que más han entrenado en las últimas 4 semanas. En la sección de pregunta de la semana, damos respuesta a “...

Lena Premleena Wettergran, a well known coach and group leader in Sweden, has been an Osho counseling therapist, a reiki healing master and more for more than 35 years. She offers retreats, sessions, trainings, talks and group processes that provide healing for individuals, couples, leaders, companies, sports teams and organizations. These sessions bring you home to your own inner knowing and wisdom. That transformation is possible for all in all areas of life. It affect your health, wealth, way of loving and leading your self and others.

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This audiobook presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients.

We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!

Your Ultimate Guide to the DASH Diet Lifestyle! A natural way to bring your blood pressure down. Fed up with taking pills every day? Are you looking to protect your heart with a simple, delicious diet? If the answer is yes to any of these questions, then this is the book for you! The DASH diet should be your number one choice. This book will get you on the right path to changing your lifestyle for the better, looking after your health, and bringing your blood pressure down naturally. It offers simple yet effective advice for what you should do to improve your health easily and sustainably. ...

The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.

Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary audiobook, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet.

If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.