Showing titles in Self-Esteem

In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.

This book explains how you can use emotional intelligence to become more confident at work. You'll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire.

In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.

There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life.

The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic We all know that loving ourselves is important. But, it's never that easy. Millions of people struggle with low self-esteem and don't know how to build confidence. It can be tough to break free from the people in our lives who are toxic and drag us down. And it's even harder to silence our inner critic who tells us we're not good enough. But the good news is, it's something you can work on and improve over time. In this book, we'll show you how to do just that – in 7 simple steps! With this book, you will ...

El camino al futuro está conectado con el pasado. Solo cuando sanes tus heridas podrás avanzar y conectar con tu verdadero yo. Si tienes problemas de autoestima o ansiedad y te cuesta aceptar nuevas experiencias, es muy probable que tu niño interior esté pidiendo ayuda a gritos.

Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.

Believe it or not, the results a person obtains are inversely proportionate to the degree to which he is intimidated; it's not what you say or do that counts, but what your posture is when you say or do it! Those who choose to be ostriches and believe they can wish away these realities invite an enormous amount of unnecessary pain and frustration into their lives. 

It’s time to live for yourself. Why are so many competent women afraid to take risks and speak up in the workplace? And why do so many women feels disconnected from the success and achievements they have so rightfully earned? It’s time women understood the causes of these feelings and reclaim their power, and the key lies in optimal confidence. With empathetic explanations for why competent women are prone to self-sabotage, expert coach and leader Homaira Kabir offers a new way to reclaim your life, both professionally and personally.

You matter. Not because of what you earn or how you look or what you’ve achieved, but because you are inherently valuable. Author Matthew Emerzian takes this seemingly simple premise and shows listeners how truly understanding their own worth will change every aspect of their lives. You Matter is a call to empathy and a joyous celebration of the value of each and every person. You Matter is a manifesto of self-esteem and call to action for people to find their meaning and live fully - and change the world while doing so.

Cuántica Activa Audiolibros se enorgullece en presentar el audiolibro en español El alma del liderazgo: ¡ La capacidad de liderazgo es la llave que nos permite abrir todas las puertas, salir de la oscuridad y conocer la luz ! Chopra ha capacitado a directivos y altos ejecutivos de todo el mundo con base en los principios de El alma del liderazgo los cuales pueden aplicarse a cualquier tipo de negocio.

Have you been avoiding the dark feminine within? Subconsciously, do you fear judgment and rejection for embracing your rebellious side? In "Unleash the Dark Goddess Within," Astra Ellington guides you on a transformative journey to reclaim the powerful, untamed aspects of your natural identity.

Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.

In this series of talks, author and internationally renowned self-esteem expert Dr Melanie Fennell describes how poor self-esteem develops and what keeps it going, and sets out effective strategies based on Cognitive Behavioural Therapy (CBT) to help you to overcome it.

Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.

Are you looking for a complete guide for conquering anxiety and establish happy and healthy relationships? Then keep reading...This audiobook covers the following topics: Information on anxiety and how to stop it, tips on identifying the basis of anxiety, tress and panic attacks, tips of how to exercise your mind and body, several methods to improve brain health, and so much more! You can’t control everything; stop overthinking, and just let it be!

Former Special Forces Green Beret Daniel Fielding provides the ultimate guide for anyone who wants to rehaul their thought processes in order to obtain elite levels of success. Thought-provoking, engaging, and accessible, The Asset Mindset effortlessly delivers twelve chapters of self-awareness, self-manifestation, and personal development.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?

El psicólogo Tomás Navarro nos acerca a un nuevo estilo de pensamiento más abierto, más creativo y más resiliente para lograr una vida más plena. ¿Sabías que tus pensamientos rigen la relación que tienes contigo mismo y con las personas que te rodean? Es más, tus pensamientos pueden ayudarte a expandir tu vida o, por el contrario, pueden limitarla. En "Piensa bonito", Tomás Navarro nos explica que el secreto para lograr una vida plena consiste en aprender a pensar bien y a saber distinguir los pensamientos racionales de aquellos que nos perjudican y no nos dejan crecer.

Una de las habilidades más necesarias que todos debieran desarrollar es la de influir en los demás. Ya sea que trates de cerrar un negocio, una venta millonaria o simplemente intentes alentar a tus hijos o a un amigo a ser mejores, lo cierto es que si careces de la capacidad de influir no podrás convencer a nadie, ni siquiera a ti mismo. Si aprendes a transmitir tus ideas de la manera adecuada, descubrirá ante ti el tesoro de la conciencia a la que podrás ayudar y motivar para lograr tus mayores sueños.