Showing titles in Hygiene & Healthy Living

For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

A decade ago, farmed Atlantic salmon replaced tuna as the most popular fish on America’s dinner tables. We are told salmon is healthy and environmentally friendly. The reality is disturbingly different. In Salmon Wars, investigative journalists Douglas Frantz and Catherine Collins bring listeners to massive ocean feedlots where millions of salmon are crammed into parasite-plagued cages and fed a chemical-laced diet. The authors reveal the conditions inside hatcheries, where young salmon are treated like garbage, and at the farms that threaten our fragile coasts.

The "Critical Thought" presents topics that will challenge you to use critical thinking as you examine the teachings of Jehovah's Witnesses. As former teachers and members of Watchtower theology, the group known as JW.org, we have insider information to raise public awareness. Most important, we know the psychological tactics the organization uses to lure unsuspecting converts into believing its deceptive teachings.Our intent is not to bash the organization’s religious practices. We are merely conduits, sharing information about the group’s motives and operation. We are dedicated to ...

Learn to feel more grounded, to cherish and accept your body, to deepen your intuition about your body's needs, and to shift to more positive thoughts in all areas of your life. You will love these healthy, happy, feel-good meditations!

I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with ...

Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/ Dive into...

Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.

Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD). Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.

Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain’s two modes and how an imbalance between them produces unwanted stress.

Welcome to the world of sensual Erotic stories where your sexual desires and fantasies can be brought to life, with me your host, Devlin Wylde, as we embark on a journey of intense pleasure and immerse ourselves in your deepest desires. With surprise bonus episodes of my unique Experiential Erotica, Orgasmic Meditation and ASMR you know you want to subscribe so you don’t miss a single, throbbing pleasure. So loosen those clothes, put your earbuds in and relax back on that bed. I will join you every Friday at 10pm CST to whisper an erotic story right there…can you feel my breath yet?

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to educate women on the benefits of intermittent fasting...

A Podcast for Anesthesia and Critical Care Reviews, Debates and Commentary

The economics are simple: You can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to reclaiming your health and vibrancy?

During his more than 30 years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?

If you’re overwhelmed, confused, frustrated, exhausted, and sick and tired of the clutter in your life, maybe it’s time to do something about it.And if you’ve ever felt hopeless and dragged down by dead-end relationships, addiction, crushing debt or just the disappointments of everyday life, then this show is for you.In this podcast, The Most Organized Man in America, Andrew Mellen, will demystify how to get started and organize your world. Andrew hands you the keys to unlock the power to stop clutter from robbing you of your precious time, freedom and joy in your life.

In 1993, Norwegian explorer Erling Kagge spent 50 days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before setting out. In this book, an astonishing and transformative meditation, Kagge explores the silence around us, the silence within us, and the silence we must create. By recounting his own experiences and discussing the observations of poets, artists, and explorers, Kagge shows us why silence is essential to sanity and happiness.

At age forty Ali landed her dream job as a talk show host, but after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brainfog, hairthinning, slow digestion, and sleep issues took over, and instead of excusing the chronic discomfort as "aging," she decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes and created her brand, RE/SHAPE, to show other women how to live to their fullest in mind, health, beauty, and soul.

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.