Showing results by narrator "Chalene Johnson" in All Categories
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131 Method
- Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
- By: Chalene Johnson
- Narrated by: Chalene Johnson
- Length: 6 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 179
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Performance5 out of 5 stars 155
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Story4.5 out of 5 stars 153
You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of autophagy and diet phasing. Finally, a science-based solution that's actually doable!
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2 out of 5 stars
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Spoiler alert: it’s just keto
- By Melissa on 01-02-21
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131 Method
- Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
- Narrated by: Chalene Johnson
- Length: 6 hrs and 16 mins
- Release date: 04-30-19
- Language: English
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Please try againRegular price: $13.50 or 1 credit
Sale price: $13.50 or 1 credit
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