Mental Health

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Product List
    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • By: Shahida Arabi MA
    • Narrated by: Laural Merlington
    • Length: 7 hrs and 21 mins
    • Release date: 04-06-21
    • Language: English
    • 4.5 out of 5 stars 198 ratings
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

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    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • By: Russell A. Barkley PhD, Christine M. Benton
    • Narrated by: William Sarris
    • Length: 10 hrs and 48 mins
    • Release date: 03-29-22
    • Language: English
    • 4.5 out of 5 stars 156 ratings
    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

    Regular price: $17.19 or 1 credit

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    • The New Mood Therapy
    • By: David D. Burns MD
    • Narrated by: George Newbern
    • Length: 13 hrs and 20 mins
    • Release date: 03-21-17
    • Language: English
    • 4.5 out of 5 stars 1,924 ratings
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Regular price: $28.79 or 1 credit

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  • Sale price: $7.99 (67% off) or 1 credit

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    • How to Stop Struggling and Start Living
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 12 hrs and 19 mins
    • Release date: 01-08-22
    • Language: English
    • 4.5 out of 5 stars 195 ratings
    • Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

    Regular price: $24.49 or 1 credit

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    • On Homecoming and Belonging
    • By: Sebastian Junger
    • Narrated by: Sebastian Junger
    • Length: 2 hrs and 59 mins
    • Release date: 05-24-16
    • Language: English
    • 4.5 out of 5 stars 15,154 ratings
    • Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

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    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • By: Kelly McDaniel
    • Narrated by: Kelly McDaniel
    • Length: 7 hrs and 57 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 762 ratings
    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

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    • An Insider's Guide to Working with Your Brain (Not Against It)
    • By: Jessica McCabe
    • Narrated by: Jessica McCabe
    • Length: 8 hrs and 58 mins
    • Release date: 01-02-24
    • Language: English
    • 5 out of 5 stars 350 ratings
    • Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind....

    Regular price: $18.00 or 1 credit

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    • A Journey Through the Stages of Recovery from Psychological Abuse
    • By: Shannon Thomas LCSW
    • Narrated by: Wendy Tremont King
    • Length: 6 hrs and 26 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,146 ratings
    • Within every community, toxic people can be found hiding in families, couples, companies, and places of worship....

    Regular price: $20.00 or 1 credit

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    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 2,205 ratings
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

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    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • By: Richard Pink, Roxanne Emery
    • Narrated by: Richard Pink, Roxanne Emery
    • Length: 4 hrs and 2 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 299 ratings
    • Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....

    Regular price: $13.50 or 1 credit

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    • Strategies for Navigating Your Emotions and Life with ADHD
    • By: Tamara Rosier PhD
    • Narrated by: Suzie Althens
    • Length: 6 hrs and 6 mins
    • Release date: 09-21-21
    • Language: English
    • 5 out of 5 stars 273 ratings
    • In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....

    Regular price: $17.19 or 1 credit

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    • Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    • By: Sheri Van Dijk MSW
    • Narrated by: Rebecca Roberts
    • Length: 5 hrs and 2 mins
    • Release date: 01-13-16
    • Language: English
    • 4.5 out of 5 stars 560 ratings
    • When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....

    Regular price: $23.36 or 1 credit

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    • Finding Balance in the Age of Indulgence
    • By: Dr. Anna Lembke
    • Narrated by: Dr. Anna Lembke
    • Length: 6 hrs and 11 mins
    • Release date: 08-24-21
    • Language: English
    • 4.5 out of 5 stars 6,814 ratings
    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

    Regular price: $15.75 or 1 credit

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    • By: Elaine N. Aron
    • Narrated by: Barbara Caruso
    • Length: 9 hrs and 57 mins
    • Release date: 11-07-08
    • Language: English
    • 4.5 out of 5 stars 1,963 ratings
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

    Regular price: $21.49 or 1 credit

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    • How to Devalue and Discard the Narcissist While Supplying Yourself
    • By: Shahida Arabi
    • Narrated by: Julie McKay
    • Length: 19 hrs and 53 mins
    • Release date: 11-29-16
    • Language: English
    • 4.5 out of 5 stars 922 ratings
    • Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....

    Regular price: $29.95 or 1 credit

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    • Uncovering the Real Causes of Depression - and the Unexpected Solutions
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 9 hrs and 20 mins
    • Release date: 01-23-18
    • Language: English
    • 4.5 out of 5 stars 7,588 ratings
    • From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

    Regular price: $24.30 or 1 credit

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