Mental Health

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Product List
  • Call of the Wild Audiobook By Kimberly Ann Johnson cover art

    • Call of the Wild

    • How We Heal Trauma, Awaken Our Own Power, and Use It for Good
    • By: Kimberly Ann Johnson
    • Narrated by: Kimberly Ann Johnson
    • Length: 8 hrs and 18 mins
    • Release date: 04-13-21
    • Language: English
    • 4.5 out of 5 stars 98 ratings

    • From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully....

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  • The Hoarder in You Audiobook By Dr. Robin Zasio cover art

    • The Hoarder in You

    • How to Live a Happier, Healthier, Uncluttered Life
    • By: Dr. Robin Zasio
    • Narrated by: Cassandra Campbell
    • Length: 7 hrs and 35 mins
    • Release date: 12-22-11
    • Language: English
    • 4.5 out of 5 stars 1,458 ratings
    • From psychologist Dr. Robin Zasio, The Hoarder in You provides practical advice for decluttering and organizing and explains how extreme cases of hoarding offer lessons for us all....

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  • Finally Focused Audiobook By James Greenblatt MD, Bill Gottlieb CHC cover art

    • Finally Focused

    • The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
    • By: James Greenblatt MD, Bill Gottlieb CHC
    • Narrated by: Stephen R. Thorne
    • Length: 8 hrs and 17 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 139 ratings
    • In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms....

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  • Talking to a Loved One with Borderline Personality Disorder Audiobook By Jerold J. Kreisman MD, Randi Kreger - foreword cover

    • Talking to a Loved One with Borderline Personality Disorder

    • Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
    • By: Jerold J. Kreisman MD, Randi Kreger - foreword
    • Narrated by: Rebecca Roberts
    • Length: 5 hrs and 5 mins
    • Release date: 11-17-23
    • Language: English
    • 5 out of 5 stars 5 ratings

    • In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD)....

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  • How to Be Yourself Audiobook By Ellen Hendriksen cover art

    • How to Be Yourself

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • By: Ellen Hendriksen
    • Narrated by: Ellen Hendriksen
    • Length: 7 hrs and 44 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,453 ratings

    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

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  • Attacking Anxiety Audiobook By Shawn Johnson cover art

    • Attacking Anxiety

    • From Panicked and Depressed to Alive and Free
    • By: Shawn Johnson
    • Narrated by: Shawn Johnson
    • Length: 5 hrs and 40 mins
    • Release date: 02-15-22
    • Language: English
    • 5 out of 5 stars 221 ratings

    • Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free....

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  • Women Who Think Too Much Audiobook By Susan Nolen-Hoeksema cover art

    • Women Who Think Too Much

    • How to Break Free of Overthinking and Reclaim Your Life
    • By: Susan Nolen-Hoeksema
    • Narrated by: Sheryl Bernstein
    • Length: 2 hrs and 58 mins
    • Release date: 12-10-09
    • Language: English
    • 4 out of 5 stars 525 ratings
    • From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....

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  • The UltraMind Solution Audiobook By Dr. Mark Hyman cover art

    • The UltraMind Solution

    • Fix Your Broken Brain by Healing Your Body First
    • By: Dr. Mark Hyman
    • Narrated by: Dr. Mark Hyman
    • Length: 6 hrs and 23 mins
    • Release date: 12-30-08
    • Language: English
    • 4.5 out of 5 stars 616 ratings
    • As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....

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  • Neuroscience for Dummies, 2nd Edition Audiobook By Frank Amthor cover art

    • Neuroscience for Dummies, 2nd Edition

    • By: Frank Amthor
    • Narrated by: Chris Sorensen
    • Length: 15 hrs and 51 mins
    • Release date: 06-25-19
    • Language: English
    • 4 out of 5 stars 35 ratings

    • Investigating how your senses work, how you move, and how you think and feel, Neuroscience for Dummies, 2nd Edition is your straightforward guide to the most complicated structure known in the universe: the brain....

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  • A Primer for Emotionally Focused Individual Therapy (EFIT) Audiobook By Susan M. Johnson, T. Leanne Campbell cover art

    • A Primer for Emotionally Focused Individual Therapy (EFIT)

    • Cultivating Fitness and Growth in Every Client
    • By: Susan M. Johnson, T. Leanne Campbell
    • Narrated by: Jane McDowell
    • Length: 11 hrs and 38 mins
    • Release date: 10-31-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    • As the next major extension of the EFT approach, this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists, social workers, and mental health workers will also find this book invaluable....

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  • ADD-Friendly Ways to Organize Your Life: Second Edition Audiobook By Judith Kolberg, Kathleen G. Nadeau PhD cover art

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  • By the Time You Read This Audiobook By April Simpkins cover art

    • By the Time You Read This

    • The Space Between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
    • By: April Simpkins
    • Narrated by: April Simpkins, Emana Rachelle
    • Length: 6 hrs and 7 mins
    • Release date: 05-07-24
    • Language: English
    • 4.5 out of 5 stars 100 ratings

    • By the Time You Read This is the story former Miss USA Cheslie Kryst was about to publish before her tragic suicide. Her mother, April, wraps up the narrative by exploring the mental illness and depression that took her daughter’s life.

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  • Outsmarting the Sociopath Next Door Audiobook By Martha Stout cover art

    • Outsmarting the Sociopath Next Door

    • How to Protect Yourself Against a Ruthless Manipulator
    • By: Martha Stout
    • Narrated by: Cassandra Campbell
    • Length: 8 hrs and 9 mins
    • Release date: 04-21-20
    • Language: English
    • 4.5 out of 5 stars 224 ratings

    • While the best way to deal with a sociopath is to avoid him or her entirely, sometimes circumstance doesn't allow for that....

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  • Eat to Beat Depression and Anxiety Audiobook By Drew Ramsey cover art

    • Eat to Beat Depression and Anxiety

    • Nourish Your Way to Better Mental Health in Six Weeks
    • By: Drew Ramsey
    • Narrated by: Drew Ramsey
    • Length: 6 hrs and 27 mins
    • Release date: 03-16-21
    • Language: English
    • 4.5 out of 5 stars 142 ratings

    • Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough....

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  • Enough Overthinking Audiobook By Robert J. Charles cover art

    • Enough Overthinking

    • 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
    • By: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Series: Overthinking, Book 1
    • Length: 1 hr and 54 mins
    • Release date: 03-07-23
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out....

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  • Strangers to Ourselves Audiobook By Rachel Aviv cover art

    • Strangers to Ourselves

    • Unsettled Minds and the Stories That Make Us
    • By: Rachel Aviv
    • Narrated by: Andi Arndt
    • Length: 7 hrs and 41 mins
    • Release date: 09-13-22
    • Language: English
    • 4.5 out of 5 stars 244 ratings

    • The highly anticipated debut from the acclaimed, award-winning New Yorker writer Rachel Aviv compels us to examine how the stories we tell about mental illness shape our sense of who we are....

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  • Surrounded by Psychopaths Audiobook By Thomas Erikson cover art

    • Surrounded by Psychopaths

    • How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life) [The Surrounded by Idiots Series]
    • By: Thomas Erikson
    • Narrated by: David John
    • Series: The Surrounded by Idiots Series
    • Length: 9 hrs and 34 mins
    • Release date: 10-06-20
    • Language: English
    • 4.5 out of 5 stars 164 ratings

    • Number-one internationally best-selling author Thomas Erikson shows listeners how to identify and avoid the psychopaths around them....

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  • Reset Audiobook By Debra Fileta, Christine Caine - foreword cover art

    • Reset

    • Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
    • By: Debra Fileta, Christine Caine - foreword
    • Narrated by: Debra Fileta
    • Length: 5 hrs and 47 mins
    • Release date: 03-14-23
    • Language: English
    • 5 out of 5 stars 26 ratings

    • You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors....

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  • The Mindful Way Through Depression Audiobook By Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn cover art

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  • The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life Audiobook By Gabrielle Tow

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