Mental Health

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Product List
    • A Scientifically Proven Program for Parents
    • By: Eli R. Lebowitz
    • Narrated by: Barry Abrams
    • Length: 7 hrs and 29 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 94 ratings
    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

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    • By: John E. Sarno M.D.
    • Narrated by: John E. Sarno M.D.
    • Length: 3 hrs and 23 mins
    • Release date: 07-27-01
    • Language: English
    • 4.5 out of 5 stars 2,479 ratings
    • Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

    Regular price: $10.39 or 1 credit

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  • Regular price: $19.34 or 1 credit

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    • How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
    • By: Daniel Z. Lieberman MD, Michael E. Long
    • Narrated by: Tom Parks
    • Length: 8 hrs and 13 mins
    • Release date: 10-01-18
    • Language: English
    • 4.5 out of 5 stars 2,681 ratings
    • Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

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  • Regular price: $19.95 or 1 credit

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    • Healing the Daughters of Narcissistic Mothers
    • By: Karyl McBride
    • Narrated by: Karyl McBride
    • Length: 7 hrs and 25 mins
    • Release date: 11-21-11
    • Language: English
    • 4.5 out of 5 stars 1,289 ratings
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

    Regular price: $14.61 or 1 credit

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    • Healing the Long-Term Effects of Childhood Adversity
    • By: Dr. Nadine Burke Harris
    • Narrated by: Dr. Nadine Burke Harris
    • Length: 10 hrs and 21 mins
    • Release date: 01-23-18
    • Language: English
    • 5 out of 5 stars 2,111 ratings
    • A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....

    Regular price: $19.49 or 1 credit

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    • The Search for the True Self
    • By: Alice Miller
    • Narrated by: Suzanne Toren
    • Length: 3 hrs and 51 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 1,226 ratings
    • This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain....

    Regular price: $14.81 or 1 credit

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    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • By: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release date: 03-01-15
    • Language: English
    • 4.5 out of 5 stars 2,011 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

    Regular price: $20.00 or 1 credit

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    • How to Stop the Cycle of Anxiety, Fear, and Worry
    • By: Jennifer Shannon LMFT
    • Narrated by: Jennifer Lund Jorgens
    • Length: 4 hrs and 9 mins
    • Release date: 05-11-17
    • Language: English
    • 4.5 out of 5 stars 640 ratings
    • The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....

    Regular price: $14.95 or 1 credit

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    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • By: Sasha Hamdani
    • Narrated by: Sasha Hamdani
    • Length: 4 hrs and 17 mins
    • Release date: 01-03-23
    • Language: English
    • 5 out of 5 stars 97 ratings
    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

    Regular price: $13.49 or 1 credit

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    • A Memoir of Moods and Madness
    • By: Kay Redfield Jamison
    • Narrated by: Kay Redfield Jamison
    • Length: 2 hrs and 46 mins
    • Release date: 12-08-09
    • Language: English
    • 4.5 out of 5 stars 2,803 ratings
    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

    Regular price: $6.75 or 1 credit

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    • A Memoir
    • By: Marsha M. Linehan
    • Narrated by: Hillary Huber, Stephen Mendel
    • Length: 12 hrs and 19 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 732 ratings
    • Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others....

    Regular price: $20.25 or 1 credit

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    • The Revolutionary 'Executive Skills' Approach to Helping Kids Reach Their Potential
    • By: Peg Dawson, Richard Guare
    • Narrated by: Susan Ericksen
    • Length: 11 hrs and 51 mins
    • Release date: 08-06-12
    • Language: English
    • 4 out of 5 stars 193 ratings
    • There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school.....

    Regular price: $17.62 or 1 credit

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    • My Tale of Madness and Recovery
    • By: Barbara K. Lipska, Elaine McArdle - contributor
    • Narrated by: Emma Powell
    • Length: 6 hrs and 54 mins
    • Release date: 04-03-18
    • Language: English
    • 4.5 out of 5 stars 945 ratings
    • In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down....

    Regular price: $17.19 or 1 credit

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  • Regular price: $24.95 or 1 credit

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    • Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
    • By: Debra Fileta, Christine Caine - foreword
    • Narrated by: Debra Fileta
    • Length: 5 hrs and 47 mins
    • Release date: 03-14-23
    • Language: English
    • 5 out of 5 stars 26 ratings
    • You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors....

    Regular price: $27.29 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Breaking Through Inertia to Find Your Path Forward
    • By: Britt Frank LSCSW
    • Narrated by: Sasha Heinz, Britt Frank LSCSW
    • Length: 7 hrs and 8 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 319 ratings
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit