Physical Exercise

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Product List
  • Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic D

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  • The Hungry Brain Audiobook By Stephan J. Guyenet Ph.D. cover art

    • The Hungry Brain

    • Outsmarting the Instincts That Make Us Overeat
    • By: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 546 ratings

    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

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  • Charge and the Energy Body Audiobook By Anodea Judith cover art

    • Charge and the Energy Body

    • By: Anodea Judith
    • Narrated by: Anodea Judith
    • Length: 9 hrs and 48 mins
    • Release date: 04-06-21
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing....

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  • Curing Erectile Dysfunction Audiobook By Jason Brown cover art

    • Curing Erectile Dysfunction

    • How to Get Rock Hard Erections and Last Longer with Exercises, Diet & Natural Remedies
    • By: Jason Brown
    • Narrated by: Mandy Grant-Grierson
    • Length: 1 hr and 28 mins
    • Release date: 01-25-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Do you find that you can't get an erection, or the erection you get is barely hard enough to count as one? Do you ejaculate when you are just starting to have sex, much to the dismay of your partner? Imagine getting strong, consistent erections, and lasting longer in bed....

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  • Intuition Audiobook By DK, Amisha Ghadiali cover art

    • Intuition

    • Access Your Inner Wisdom; Trust Your Instincts; Find Your Path
    • By: DK, Amisha Ghadiali
    • Narrated by: Amisha Ghadiali
    • Length: 4 hrs and 13 mins
    • Release date: 01-19-21
    • Language: English
    • 4 out of 5 stars 48 ratings

    • Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom....

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  • Psychotherapy East and West Audiobook By Alan Watts cover art

    • Psychotherapy East and West

    • By: Alan Watts
    • Narrated by: Jeremy Arthur
    • Length: 5 hrs and 36 mins
    • Release date: 03-12-19
    • Language: English
    • 4.5 out of 5 stars 90 ratings

    • Marking a groundbreaking synthesis, Alan Watts asserts that the insights of Freud and Jung, which had, indeed, brought psychiatry close to the edge of liberation, could, if melded with the hitherto secret wisdom of the Eastern traditions, free people from their battles with the self....

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  • The Mirror of Yoga Audiobook By Richard Freeman cover art

    • The Mirror of Yoga

    • Awakening the Intelligence of Body and Mind
    • By: Richard Freeman
    • Narrated by: Erin Moon
    • Length: 10 hrs and 54 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 172 ratings
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

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  • Lift Like a Girl Audiobook By Nia Shanks cover art

    • Lift Like a Girl

    • Be More, Not Less.
    • By: Nia Shanks
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 29 mins
    • Release date: 01-16-24
    • Language: English
    • Not rated yet
    • You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you’re like most women...

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  • Complete Bodyweight Training Collection for Beginners and Seniors Audiobook By Rex Bonds cover art

    • Complete Bodyweight Training Collection for Beginners and Seniors

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 7 hrs and 18 mins
    • Release date: 11-16-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

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  • The Effing List Audiobook By Cherise Sinclair cover art

    • The Effing List

    • By: Cherise Sinclair
    • Narrated by: Noah Michael Levine, Erin deWard
    • Series: Masters of the Shadowlands, Book 14
    • Length: 12 hrs and 35 mins
    • Release date: 07-05-22
    • Language: English
    • 5 out of 5 stars 178 ratings

    • Let’s liven up our marriage. It’ll be fun. Then her husband brought two slaves into the house. And that was the end of that. Divorce achieved, Valerie is working on her goals. Friends: has a new one. Fitness: little muscles! Finances: in the black. Friskiness? Total. Effing....

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  • One Exercise, 12 Weeks, Chiseled Abs Audiobook By Cody Smith cover art

    • One Exercise, 12 Weeks, Chiseled Abs

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • By: Cody Smith
    • Narrated by: Cody Smith
    • Length: 39 hrs and 47 mins
    • Release date: 02-17-21
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

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  • Productivity Series, Books 1-4 Audiobook By Thibaut Meurisse cover art

    • Productivity Series, Books 1-4

    • Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
    • By: Thibaut Meurisse
    • Narrated by: Joshua Alexander
    • Series: Productivity Series, Book 1-4
    • Length: 4 hrs and 17 mins
    • Release date: 01-31-22
    • Language: English
    • 5 out of 5 stars 16 ratings

    • Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you....

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  • Bundle the Bodybuilding Bible for Men 1 & 2 Audiobook By Henrik Mulford cover art

    • Bundle the Bodybuilding Bible for Men 1 & 2

    • Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Audio Reunion, Kelly Rhodes
    • Length: 10 hrs and 14 mins
    • Release date: 05-18-21
    • Language: English
    • 4 out of 5 stars 25 ratings

    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

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  • Embrace the Suck Audiobook By Stephen Madden cover art

    • Embrace the Suck

    • What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
    • By: Stephen Madden
    • Narrated by: Roger Wayne
    • Length: 4 hrs and 49 mins
    • Release date: 02-18-20
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Lifelong amateur athlete Stephen Madden decided to put himself to the test, physically and mentally, by immersing himself in the culture, diet, and psyche of CrossFit - the fast-growing but controversial fitness regime....

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  • Thinner This Year Audiobook By Chris Crowley, Jennifer Sacheck Ph. D. cover art

    • Thinner This Year

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • By: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrated by: Eliza Foss, Jim Frangione
    • Length: 12 hrs and 17 mins
    • Release date: 01-09-14
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

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  • Cardio Sucks Audiobook By Michael Matthews cover art

    • Cardio Sucks

    • The Simple Science of Losing Fat Fast...Not Muscle
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 3 hrs and 5 mins
    • Release date: 11-09-15
    • Language: English
    • 4.5 out of 5 stars 431 ratings
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

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  • The Align Method Audiobook By Aaron Alexander CR LMT, Kelly Starrett - foreword cover art

    • The Align Method

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • By: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrated by: Aaron Alexander CR LMT
    • Length: 8 hrs and 11 mins
    • Release date: 12-24-19
    • Language: English
    • 4.5 out of 5 stars 154 ratings

    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

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  • Deep Fitness Audiobook By Philip Shepherd, Andrei Yakovenko cover art

    • Deep Fitness

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • By: Philip Shepherd, Andrei Yakovenko
    • Narrated by: Philip Shepherd
    • Length: 7 hrs and 50 mins
    • Release date: 10-12-21
    • Language: English
    • 5 out of 5 stars 31 ratings

    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

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  • T Is for Transformation Audiobook By Shaun T. cover art

    • T Is for Transformation

    • Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
    • By: Shaun T.
    • Narrated by: Shaun T
    • Length: 7 hrs and 51 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 2,002 ratings
    • In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts....

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  • The One-Minute Workout Audiobook By Martin Gibala, Christopher Shulgan cover art

    • The One-Minute Workout

    • Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
    • By: Martin Gibala, Christopher Shulgan
    • Narrated by: Sean Pratt
    • Length: 6 hrs and 33 mins
    • Release date: 02-10-17
    • Language: English
    • 4.5 out of 5 stars 121 ratings
    • Finally, the solution to the number-one reason we don't exercise: time....

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