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Product List
  • Deep Fitness Audiobook By Philip Shepherd, Andrei Yakovenko cover art

    • Deep Fitness

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • By: Philip Shepherd, Andrei Yakovenko
    • Narrated by: Philip Shepherd
    • Length: 7 hrs and 50 mins
    • Release date: 10-12-21
    • Language: English
    • 5 out of 5 stars 31 ratings

    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

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  • Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation Audiobook By Karl Sterling, Perry Nickelston, Nicholas Ste

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  • Strength Training over 40 + Macro Diet + Healthy Eating for Men Audiobook By Michael Smith cover art

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  • The Truth of Yoga Audiobook By Daniel Simpson cover art

    • The Truth of Yoga

    • A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
    • By: Daniel Simpson
    • Narrated by: Tim Bruce
    • Length: 6 hrs and 29 mins
    • Release date: 02-11-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • Scholars have learned a lot more about the history of yoga in recent years, but their research can be hard to track down. Although their work is insightful, it is aimed more at specialists than at a general audience. The Truth of Yoga draws on many of their findings....

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  • The Yoga Matrix Audiobook By Richard Freeman cover art

    • The Yoga Matrix

    • The Body as a Gateway to Freedom
    • By: Richard Freeman
    • Narrated by: Richard Freeman
    • Length: 7 hrs and 56 mins
    • Release date: 10-06-15
    • Language: English
    • 4.5 out of 5 stars 154 ratings
    • In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve....

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  • Building Muscle for Beginners Audiobook By Baz Thompson cover art

    • Building Muscle for Beginners

    • The Complete Blueprint to Building Muscle with Weight Lifting
    • By: Baz Thompson
    • Narrated by: John William Cantees
    • Length: 3 hrs and 22 mins
    • Release date: 02-01-21
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

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  • The Bodybuilding Bible for Men Audiobook By Henrik Mulford cover art

    • The Bodybuilding Bible for Men

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • By: Henrik Mulford
    • Narrated by: Audio Reunion
    • Length: 4 hrs and 59 mins
    • Release date: 07-28-20
    • Language: English
    • 4 out of 5 stars 43 ratings

    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

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  • Writing Down the Bones Audiobook By Natalie Goldberg cover art

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  • The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days! Audiobook By Jennife

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  • Self-enquiry Audiobook By Ramana Maharshi cover art

    • Self-enquiry

    • By: Ramana Maharshi
    • Narrated by: Gambhiram Seshayya, Virtual Voice
    • Length: 1 hr and 15 mins
    • Release date: 12-05-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Gambhiram Seshaier was a Municipal Overseer at Tiruvannamalai about 1900. He became a devotee of Bhagavan Sri Ramana Maharshi who was then living ...

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  • Buddhism Audiobook By Michael Williams cover art

    • Buddhism

    • Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
    • By: Michael Williams
    • Narrated by: Peter Berkrot
    • Length: 6 hrs and 36 mins
    • Release date: 03-30-18
    • Language: English
    • 4.5 out of 5 stars 107 ratings

    • An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives....

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  • The Healing Power of Mind Audiobook By Tulku Thondup, Daniel Goleman - foreword cover art

    • The Healing Power of Mind

    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 216 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

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  • Naturally Triple Your Testosterone Audiobook By Peter Paulson cover art

    • Naturally Triple Your Testosterone

    • A Guide to Hacking Your Hormones and Becoming Superhuman
    • By: Peter Paulson
    • Narrated by: Chris Brinkley
    • Length: 1 hr and 7 mins
    • Release date: 07-10-14
    • Language: English
    • 4 out of 5 stars 251 ratings
    • Following this guide will allow you to strip away fat, pack on lean muscle, boost your cognitive powers and become a supercharged version of yourself....

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • The Hacker Audiobook By Nancy Herkness cover art

    • The Hacker

    • The Consultants, Book 2
    • By: Nancy Herkness
    • Narrated by: Maxine Mitchell
    • Series: The Consultants, Book 2
    • Length: 8 hrs and 25 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 222 ratings

    • Dawn Galioto is an expert in self-defense and the most in-demand personal trainer at her Jersey gym - a perfect position for a woman fighting her way out of a troubled past and the anxieties that come with it....

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  • The Minimum Method Audiobook By Joey Thurman cover art

    • The Minimum Method

    • The Least You Can Do to Be a Stronger, Healthier, Happier You
    • By: Joey Thurman
    • Narrated by: Joey Thurman
    • Length: 7 hrs and 53 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort....

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  • The Non-Runner's Marathon Trainer Audiobook By David Whitsett, Forrest Dolgener, Tanjala Kole cover art

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  • Complete Bodyweight Training Collection for Beginners and Seniors Audiobook By Rex Bonds cover art

    • Complete Bodyweight Training Collection for Beginners and Seniors

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 7 hrs and 18 mins
    • Release date: 11-16-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

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  • Set on You Audiobook By Amy Lea cover art

    • Set on You

    • By: Amy Lea
    • Narrated by: Carolyn Kang
    • Series: The Influencer Series, Book 1
    • Length: 9 hrs and 52 mins
    • Release date: 05-10-22
    • Language: English
    • 4 out of 5 stars 148 ratings

    • Curvy fitness influencer Crystal Chen built her career shattering gym stereotypes and mostly ignoring the trolls. After her recent breakup, she has little stamina left for men, instead finding solace in the gym – her place of power and positivity.

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  • The Self-Esteem Workbook (Second Edition) Audiobook By Glenn R. Schiraldi PhD cover art

    • The Self-Esteem Workbook (Second Edition)

    • By: Glenn R. Schiraldi PhD
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 39 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

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