Physical Exercise
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Yoga and the Quest for the True Self
- By: Stephen Cope
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Unabridged
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Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....
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Worst monotone narrator-
- By Jill on 10-18-21
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Yoga and the Quest for the True Self
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Release date: 01-26-21
- Language: English
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Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....
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Living with the Monks
- By: Jesse Itzler
- Narrated by: Jesse Itzler
- Length: 7 hrs and 23 mins
- Unabridged
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Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....
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Another amazing book!
- By sammy on 05-18-18
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Living with the Monks
- Narrated by: Jesse Itzler
- Length: 7 hrs and 23 mins
- Release date: 05-15-18
- Language: English
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Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....
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The Magus: Kundalini and the Golden Dawn
- A Complete System of Magick That Bridges Eastern Spirituality and the Western Mysteries
- By: Neven Paar
- Narrated by: Alan Irving
- Length: 25 hrs and 6 mins
- Unabridged
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The Magus: Kundalini and the Golden Dawn is the culmination of my spiritual journey through the Western Mystery Tradition after experiencing a full and sustained Kundalini awakening....
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Extraordinary Compendium
- By Client d'Amazon on 07-07-24
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The Magus: Kundalini and the Golden Dawn
- A Complete System of Magick That Bridges Eastern Spirituality and the Western Mysteries
- Narrated by: Alan Irving
- Length: 25 hrs and 6 mins
- Release date: 10-16-23
- Language: English
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The Magus: Kundalini and the Golden Dawn is the culmination of my spiritual journey through the Western Mystery Tradition after experiencing a full and sustained Kundalini awakening....
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.
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Absolutely excellent
- By Sean keating on 07-28-24
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Release date: 04-16-24
- Language: English
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On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- By: Dr. Dara Goldberg PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 17 mins
- Unabridged
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....
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All I heard was blah blah blah
- By A User on 05-05-23
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Narrated by: Leslie Howard
- Length: 4 hrs and 17 mins
- Release date: 03-09-21
- Language: English
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Unabridged
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Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....
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No moderation here
- By Erin on 01-20-22
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Release date: 05-20-20
- Language: English
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Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....
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Breathe into Rejuvenation
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Original Recording
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Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga)....
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Complicated
- By Lynne Miller on 05-15-20
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Breathe into Rejuvenation
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Release date: 05-14-20
- Language: English
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Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga)....
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The Daniel Plan: 40 Days to a Healthier Life
- By: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Unabridged
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The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus, and friends....
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Life changing when you do it!
- By Jeffrey Miller on 12-15-20
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The Daniel Plan: 40 Days to a Healthier Life
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Release date: 12-01-20
- Language: English
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The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus, and friends....
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Yoga Nidra Sleep Meditation
- Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
- Original Recording
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Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping....
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Disorganized
- By Michael Gurwitz on 11-06-20
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Yoga Nidra Sleep Meditation
- Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
- Release date: 09-17-19
- Language: English
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Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping....
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- By: David Simon MD, Deepak Chopra
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Unabridged
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The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....
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Not the right narrator for this title.
- By FDLeyda on 05-26-16
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Release date: 12-22-15
- Language: English
- The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Too Much Filler
- By J. Badaracco on 04-09-23
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Outlive
- The Science and Art of Longevity
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Release date: 03-28-23
- Language: English
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
- By: Dawn Clifford, Laura Curtis
- Narrated by: Kathleen Godwin
- Length: 9 hrs and 39 mins
- Unabridged
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Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference....
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Good content and info for fitness and health
- By Anonymous User on 06-17-19
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Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
- Narrated by: Kathleen Godwin
- Length: 9 hrs and 39 mins
- Release date: 04-24-19
- Language: English
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Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference....
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- By: Phil Cavell
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Unabridged
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Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance....
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Exceptionally well put together.
- By Anonymous User on 07-25-23
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The Midlife Cyclist
- The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
- Narrated by: Phil Cavell
- Length: 9 hrs and 49 mins
- Release date: 02-10-22
- Language: English
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Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance....
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Move Your DNA
- Restore Your Health Through Natural Movement
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 6 hrs and 37 mins
- Unabridged
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Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....
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Human Kinetics Explored & Motivation To Get Moving
- By Sara on 01-17-16
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Move Your DNA
- Restore Your Health Through Natural Movement
- Narrated by: Katy Bowman
- Length: 6 hrs and 37 mins
- Release date: 09-18-14
- Language: English
- Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- By: Adam Sinicki
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Unabridged
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Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....
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A Renaissance in Fitness
- By Anonymous User on 06-23-21
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Release date: 03-25-21
- Language: English
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Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....
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Unlock Your Macro Type
- • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
- By: Christine Hronec
- Narrated by: Christine Hronec
- Length: 6 hrs and 17 mins
- Unabridged
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Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....
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VERY INFORMATIVE AND EASY TO LISTEN TO.
- By Raven Tryon on 05-19-23
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Unlock Your Macro Type
- • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
- Narrated by: Christine Hronec
- Length: 6 hrs and 17 mins
- Release date: 03-08-22
- Language: English
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Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....
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Stop Missing Your Life
- How to Be Deeply Present in an Un-Present World
- By: Cory Muscara
- Narrated by: Cory Muscara
- Length: 6 hrs and 21 mins
- Unabridged
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In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....
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it's a meditation book
- By Vimby 210 on 02-11-20
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Stop Missing Your Life
- How to Be Deeply Present in an Un-Present World
- Narrated by: Cory Muscara
- Length: 6 hrs and 21 mins
- Release date: 12-31-19
- Language: English
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In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....
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Pantanjali Yoga Sutras
- By: Swami Vivekananda
- Narrated by: Varsha Samtani
- Length: 4 hrs and 36 mins
- Unabridged
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Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....
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Retaining the mind of the Yoga Sutras by an expert!
- By Jeremy Snowden on 07-21-24
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Pantanjali Yoga Sutras
- Narrated by: Varsha Samtani
- Length: 4 hrs and 36 mins
- Release date: 09-19-23
- Language: English
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Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....
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Complete Book of Yoga
- By: Swami Vivekananda
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Unabridged
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"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding....
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Magnificent! Pure wisdom!
- By Vladislav Georgiev on 07-13-24
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Complete Book of Yoga
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Release date: 10-26-22
- Language: English
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"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding....
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The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- By: Andy Xiong
- Narrated by: Benjamin McLean
- Length: 4 hrs and 22 mins
- Unabridged
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This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn't - and start sculpting a more muscular, more confident, and better you today.
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No info, just shade.
- By Gbing on 06-14-19
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The Simple Science of Muscle Growth and Hypertrophy
- The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
- Narrated by: Benjamin McLean
- Length: 4 hrs and 22 mins
- Release date: 04-20-19
- Language: English
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This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn't - and start sculpting a more muscular, more confident, and better you today.
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