Physical Exercise
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
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A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels....
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Really use full tips you can put into action
- By Kellie on 06-09-18
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Release date: 05-22-18
- Language: English
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A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels....
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Polishing the Mirror
- By: Ram Dass, Rameshwar Das
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
- Original Recording
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Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening....
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a re-real
- By Brian W on 04-12-20
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Polishing the Mirror
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
- Release date: 09-10-14
- Language: English
- Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening....
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Some parts good, but be careful
- By Brian A. Shenk on 12-05-16
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Release date: 08-16-16
- Language: English
- Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 7 hrs and 32 mins
- Unabridged
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Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....
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A book to be bought in paper format, not as audio!
- By Belgian Gator on 02-02-15
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- Narrated by: Dr. Mark Hyman MD
- Length: 7 hrs and 32 mins
- Release date: 02-25-14
- Language: English
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Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- By: Dr. Dara Goldberg PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 17 mins
- Unabridged
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....
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All I heard was blah blah blah
- By A User on 05-05-23
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Narrated by: Leslie Howard
- Length: 4 hrs and 17 mins
- Release date: 03-09-21
- Language: English
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....
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Activate Your Greatness
- By: Alex Toussaint
- Narrated by: Alex Toussaint
- Length: 6 hrs and 1 min
- Unabridged
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Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now....
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Great motivational book
- By Juan on 11-16-23
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Activate Your Greatness
- Narrated by: Alex Toussaint
- Length: 6 hrs and 1 min
- Release date: 10-10-23
- Language: English
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Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now....
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Unabridged
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
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A complete understanding, not a plan.
- By TheMonzySpecial on 05-09-20
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Release date: 10-04-19
- Language: English
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- By: CPT Exam Prep Team
- Narrated by: Daniel Hile
- Length: 5 hrs and 24 mins
- Unabridged
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
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Test Prep For Success
- By laura2ooi on 04-22-21
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Narrated by: Daniel Hile
- Length: 5 hrs and 24 mins
- Release date: 07-29-20
- Language: English
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
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Living with the Monks
- By: Jesse Itzler
- Narrated by: Jesse Itzler
- Length: 7 hrs and 23 mins
- Unabridged
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Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....
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Another amazing book!
- By sammy on 05-18-18
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Living with the Monks
- Narrated by: Jesse Itzler
- Length: 7 hrs and 23 mins
- Release date: 05-15-18
- Language: English
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Entrepreneur and best-selling author Jesse Itzler's next adventure takes him to a monastery where he learns to unplug, pray, and live like a monk....
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Complete Book of Yoga
- By: Swami Vivekananda
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Unabridged
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"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding....
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Magnificent! Pure wisdom!
- By Vladislav Georgiev on 07-13-24
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Complete Book of Yoga
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Release date: 10-26-22
- Language: English
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"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding....
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Included in Plus membership -
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Practical Programming for Strength Training - 3rd Edition
- By: Mark Rippetoe, Andy Baker
- Narrated by: Mark Rippetoe
- Length: 12 hrs and 21 mins
- Unabridged
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Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters....
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Do not purchase
- By Adam Whisler on 07-01-20
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Practical Programming for Strength Training - 3rd Edition
- Narrated by: Mark Rippetoe
- Length: 12 hrs and 21 mins
- Release date: 09-03-19
- Language: English
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Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters....
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The Daniel Plan: 40 Days to a Healthier Life
- By: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Unabridged
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The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus, and friends....
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Life changing when you do it!
- By Jeffrey Miller on 12-15-20
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The Daniel Plan: 40 Days to a Healthier Life
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Release date: 12-01-20
- Language: English
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The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus, and friends....
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Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
- By: Dawn Clifford, Laura Curtis
- Narrated by: Kathleen Godwin
- Length: 9 hrs and 39 mins
- Unabridged
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Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference....
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Good content and info for fitness and health
- By Anonymous User on 06-17-19
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Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
- Narrated by: Kathleen Godwin
- Length: 9 hrs and 39 mins
- Release date: 04-24-19
- Language: English
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Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference....
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HWPO
- Hard Work Pays Off
- By: Mat Fraser, Spenser Mestel - contributor
- Narrated by: Chris Berger, Mat Fraser
- Length: 4 hrs and 26 mins
- Unabridged
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Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth....
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Eye Opening Dedication
- By Amazon Customer on 02-13-22
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HWPO
- Hard Work Pays Off
- Narrated by: Chris Berger, Mat Fraser
- Length: 4 hrs and 26 mins
- Release date: 01-11-22
- Language: English
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Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth....
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- By: Kelly Starrett, Juliet Starrett
- Narrated by: Kelly Starrett, Juliet Starrett
- Length: 8 hrs and 32 mins
- Unabridged
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The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....
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So good!
- By Damien Evans on 04-08-23
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- Narrated by: Kelly Starrett, Juliet Starrett
- Length: 8 hrs and 32 mins
- Release date: 04-04-23
- Language: English
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The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Find everyday calmness and clarity with simple mindfulness meditations and exercises....
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75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Release date: 02-05-19
- Language: English
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Find everyday calmness and clarity with simple mindfulness meditations and exercises....
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Move Your DNA
- Restore Your Health Through Natural Movement
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 6 hrs and 37 mins
- Unabridged
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Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....
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Human Kinetics Explored & Motivation To Get Moving
- By Sara on 01-17-16
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Move Your DNA
- Restore Your Health Through Natural Movement
- Narrated by: Katy Bowman
- Length: 6 hrs and 37 mins
- Release date: 09-18-14
- Language: English
- Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....
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Yoga for Witches
- By: Sarah Robinson
- Narrated by: Sarah Robinson
- Length: 4 hrs and 52 mins
- Unabridged
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Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch....
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interesting.
- By Amazonuser on 02-07-22
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Yoga for Witches
- Narrated by: Sarah Robinson
- Length: 4 hrs and 52 mins
- Release date: 03-02-21
- Language: English
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Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch....
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Too Much Filler
- By J. Badaracco on 04-09-23
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Outlive
- The Science and Art of Longevity
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Release date: 03-28-23
- Language: English
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- By: John J. Evans, Douglas Abrams, B. K. S. Iyengar
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Abridged
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The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living....
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Audible, please give us more like this book
- By Pamela on 07-21-11
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Release date: 09-12-05
- Language: English
- The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living....
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