Physical Exercise

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Product List
  • Ravenous Audiobook By Helen Hardt cover art

    • Ravenous

    • The Steel Brothers Saga, Book 11
    • By: Helen Hardt
    • Narrated by: John Lane, Lauren Rowe, M. Hendley
    • Series: The Steel Brothers Saga, Book 11
    • Length: 6 hrs and 16 mins
    • Release date: 10-29-19
    • Language: English
    • 4.5 out of 5 stars 1,049 ratings

    • Bryce Simpson did the only thing he could. He spurned Marjorie Steel. Even though he’ll be living on her ranch, he is determined to stay away from her....

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  • The Whole Body Reset Audiobook By Stephen Perrine, Heidi Skolnik cover art

    • The Whole Body Reset

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • By: Stephen Perrine, Heidi Skolnik
    • Narrated by: Stephen Perrine
    • Length: 6 hrs and 58 mins
    • Release date: 03-01-22
    • Language: English
    • 4.5 out of 5 stars 174 ratings

    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

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  • Prime Time Audiobook By Jane Fonda cover art

    • Prime Time

    • Love, Health, Sex, Fitness, Friendship, Spirit - Making the Most of All of Your Life
    • By: Jane Fonda
    • Narrated by: Jane Fonda
    • Length: 12 hrs and 26 mins
    • Release date: 08-09-11
    • Language: English
    • 4.5 out of 5 stars 186 ratings

    • In this inspiring and candid book, Jane Fonda, number one best-selling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it....

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  • The Art and Business of Teaching Yoga Audiobook By Amy Ippoliti, Taro Smith PhD cover art

    • The Art and Business of Teaching Yoga

    • The Yoga Professional's Guide to a Fulfilling Career
    • By: Amy Ippoliti, Taro Smith PhD
    • Narrated by: Amy Ippoliti
    • Length: 4 hrs and 29 mins
    • Release date: 07-24-19
    • Language: English
    • 5 out of 5 stars 68 ratings

    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

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  • The Great Work of Your Life Audiobook By Stephen Cope cover art

    • The Great Work of Your Life

    • A Guide for the Journey to Your True Calling
    • By: Stephen Cope
    • Narrated by: Kevin M. Connolly
    • Length: 9 hrs and 46 mins
    • Release date: 11-01-17
    • Language: English
    • 5 out of 5 stars 487 ratings
    • Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....

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  • Kicking Ass After 50 Audiobook By Ken Berry, Zane Griggs cover art

    • Kicking Ass After 50

    • The Guide to Optimal Health for Men Fifty and Over
    • By: Ken Berry, Zane Griggs
    • Narrated by: Ken Berry, Zane Griggs
    • Length: 4 hrs and 35 mins
    • Release date: 07-26-23
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age....

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  • Teaching Yoga Beyond the Poses Audiobook By Sage Rountree, Alexandra Desiato cover art

    • Teaching Yoga Beyond the Poses

    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • By: Sage Rountree, Alexandra Desiato
    • Narrated by: Sage Rountree, Angie Kane
    • Length: 4 hrs and 1 min
    • Release date: 01-28-20
    • Language: English
    • 5 out of 5 stars 95 ratings

    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

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  • Fitness Confidential Audiobook By Vinnie Tortorich cover art

    • Fitness Confidential

    • By: Vinnie Tortorich
    • Narrated by: Vinnie Tortorich
    • Length: 7 hrs and 16 mins
    • Release date: 09-20-13
    • Language: English
    • 4.5 out of 5 stars 2,177 ratings
    • America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....

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  • Sunset Audiobook By The Big Quiet cover art

    • Sunset

    • By: The Big Quiet
    • Narrated by: Jesse Israel, Jackie Cantwell
    • Length: 25 mins
    • Release date: 06-15-20
    • Language: English
    • 4 out of 5 stars 669 ratings

    • Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti....

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  • Walking Your Way to Weight Loss Audiobook By HealthFit Publishing cover art

    • Walking Your Way to Weight Loss

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • By: HealthFit Publishing
    • Narrated by: Brian Pederson
    • Length: 3 hrs and 51 mins
    • Release date: 05-19-22
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

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  • And Then We Rise Audiobook By Common cover art

    • And Then We Rise

    • A Guide to Loving and Taking Care of Self
    • By: Common
    • Narrated by: Common
    • Length: 6 hrs and 12 mins
    • Release date: 01-23-24
    • Language: English
    • 5 out of 5 stars 71 ratings

    • And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition....

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  • Every Breath You Take Audiobook By Alafair Burke, Mary Higgins Clark cover art

    • Every Breath You Take

    • An Under Suspicion Novel
    • By: Alafair Burke, Mary Higgins Clark
    • Narrated by: Heather Lind
    • Series: Under Suspicion, Book 5
    • Length: 7 hrs and 19 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 1,216 ratings
    • Every Breath You Take follows Laurie Moran's investigation of an unsolved Met Gala murder - in which a wealthy widow was pushed to her death from the famous museum's rooftop....

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  • The Simple Science of Muscle Growth and Hypertrophy Audiobook By Andy Xiong cover art

    • The Simple Science of Muscle Growth and Hypertrophy

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 04-20-19
    • Language: English
    • 4.5 out of 5 stars 104 ratings

    • Are you still not seeing the results you want despite spending hours and hours at the gym or hundreds of dollars on supplements? If you want to start building as much muscle as possible and as quickly as possible, then keep reading…

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  • Yoga & Ayurveda Audiobook By Dr. David Frawley cover art

    • Yoga & Ayurveda

    • Self-Healing and Self-Realization
    • By: Dr. David Frawley
    • Narrated by: Paul Brion
    • Length: 9 hrs and 43 mins
    • Release date: 11-26-19
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

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  • Yoga of the Subtle Body Audiobook By Tias Little cover art

    • Yoga of the Subtle Body

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • By: Tias Little
    • Narrated by: Tiffany Morgan
    • Length: 10 hrs and 55 mins
    • Release date: 11-21-17
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

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  • The Humming Effect Audiobook By Jonathan Goldman, Andi Goldman, John Beaulieu ND PhD cover art

    • The Humming Effect

    • Sound Healing for Health and Happiness
    • By: Jonathan Goldman, Andi Goldman, John Beaulieu ND PhD
    • Narrated by: Jay Cruz
    • Length: 4 hrs and 54 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 78 ratings

    • In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum....

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  • Beyond Bigger Leaner Stronger Audiobook By Michael Matthews cover art

    • Beyond Bigger Leaner Stronger

    • The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 8 hrs and 49 mins
    • Release date: 10-22-14
    • Language: English
    • 4.5 out of 5 stars 510 ratings

    • Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

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  • Revolution of the Soul Audiobook By Seane Corn cover art

    • Revolution of the Soul

    • Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
    • By: Seane Corn
    • Narrated by: Seane Corn
    • Length: 10 hrs
    • Release date: 09-03-19
    • Language: English
    • 5 out of 5 stars 592 ratings

    • Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....

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  • Breathing for Warriors Audiobook By Dr. Belisa Vranich, Brian Sabin cover art

    • Breathing for Warriors

    • Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
    • By: Dr. Belisa Vranich, Brian Sabin
    • Narrated by: Dr. Belisa Vranich, Brian Sabin
    • Length: 7 hrs and 49 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 149 ratings

    • Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....

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  • Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing) Audiobook By Dawn Clifford, La

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