Dieta basada en vegetales

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  • The Great Plant-Based Con Audiolibro Por Jayne Buxton arte de portada

    • The Great Plant-Based Con

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • De: Jayne Buxton
    • Narrado por: Laurel Lefkow
    • Duración: 19 h y 25 m
    • Fecha de lanzamiento: 06-09-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 90 calificaciones

    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

    Precio regular: US$21.78 o 1 crédito

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  • The Pegan Diet Audiolibro Por Mark Hyman MD arte de portada

    • The Pegan Diet

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • De: Mark Hyman MD
    • Narrado por: Mark Hyman MD
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 571 calificaciones

    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Precio regular: US$14.81 o 1 crédito

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  • Plant-Based High-Protein Cookbook Audiolibro Por Regina Plan arte de portada

    • Plant-Based High-Protein Cookbook

    • The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
    • De: Regina Plan
    • Narrado por: Angela Bennett
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 03-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones

    • If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....

    Precio regular: US$14.95 o 1 crédito

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  • The Beginner's Guide to a Plant-Based Diet Audiolibro Por Brandon Hearn arte de portada

    • The Beginner's Guide to a Plant-Based Diet

    • Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
    • De: Brandon Hearn
    • Narrado por: Eddie Leonard Jr.
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 5 out of 5 stars 432 calificaciones

    • So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....

    Precio regular: US$6.95 o 1 crédito

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  • Eat Real to Heal Audiolibro Por Nicolette Richer, Howard Straus - foreword arte de portada

    • Eat Real to Heal

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • De: Nicolette Richer, Howard Straus - foreword
    • Narrado por: Amanda Dolan
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 10-22-19
    • Idioma: Inglés
    • 4 out of 5 stars 20 calificaciones

    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Precio regular: US$17.19 o 1 crédito

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  • Finding Ultra (Revised and Updated Edition) Audiolibro Por Rich Roll arte de portada

    • Finding Ultra (Revised and Updated Edition)

    • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
    • De: Rich Roll
    • Narrado por: Rich Roll
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones

    • On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

    Precio regular: US$20.25 o 1 crédito

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  • The Whole Foods Diet Audiolibro Por John Mackey, Alona Pulde, Matthew Lederman arte de portada

    • The Whole Foods Diet

    • The Lifesaving Plan for Health and Longevity
    • De: John Mackey, Alona Pulde, Matthew Lederman
    • Narrado por: Dan Woren
    • Duración: 9 h y 32 m
    • Fecha de lanzamiento: 04-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 284 calificaciones
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Precio regular: US$21.83 o 1 crédito

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  • Prevent and Reverse Heart Disease Audiolibro Por Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword arte de portada

    • Prevent and Reverse Heart Disease

    • The Revolutionary, Scientifically Proven, Nutrition-Based Cure
    • De: Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
    • Narrado por: Fred Sanders
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 06-06-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 44 calificaciones

    • Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets....

    Precio regular: US$13.50 o 1 crédito

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  • 72 Reasons to Be Vegan Audiolibro Por Gene Stone, Kathy Freston arte de portada

    • 72 Reasons to Be Vegan

    • Why Plant-Based. Why Now.
    • De: Gene Stone, Kathy Freston
    • Narrado por: Kaleo Griffith, Eileen Stevens
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 07-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones

    • Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan....

    Precio regular: US$14.81 o 1 crédito

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  • Vegan for Life Audiolibro Por Jack Norris, Virginia Messina MPH RD arte de portada

    • Vegan for Life

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • De: Jack Norris, Virginia Messina MPH RD
    • Narrado por: Tim Paige
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 05-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones

    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

    Precio regular: US$19.48 o 1 crédito

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  • Gut Health for Women Audiolibro Por Shane Corbitt arte de portada

    • Gut Health for Women

    • How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
    • De: Shane Corbitt
    • Narrado por: Ashton Haugen
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. Join the healthy community and adopt a nutritious lifestyle today....

    Precio regular: US$14.95 o 1 crédito

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  • A Beginner’s Guide to Sustainable Plant-Based Weight-Loss Audiolibro Por Shane Corbitt arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • The Joyful Vegan Audiolibro Por Colleen Patrick-Goudreau arte de portada

    • The Joyful Vegan

    • How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
    • De: Colleen Patrick-Goudreau
    • Narrado por: Colleen Patrick-Goudreau
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 11-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 269 calificaciones

    • Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

    Precio regular: US$15.31 o 1 crédito

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  • The Campbell Plan Audiolibro Por Thomas Campbell arte de portada

    • The Campbell Plan

    • De: Thomas Campbell
    • Narrado por: Mark Cabus
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 03-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 247 calificaciones
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

    Precio regular: US$19.95 o 1 crédito

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  • The Plant-Based Solution Audiolibro Por Joel K. Kahn MD, John Mackey - foreword arte de portada

    • The Plant-Based Solution

    • America's Healthy Heart Doc's Plan to Power Your Health
    • De: Joel K. Kahn MD, John Mackey - foreword
    • Narrado por: Tristan Morris
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 106 calificaciones

    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Precio regular: US$17.19 o 1 crédito

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  • Nutrition for Dummies Audiolibro Por Carol Ann Rinzler arte de portada

    • Nutrition for Dummies

    • 6th Edition
    • De: Carol Ann Rinzler
    • Narrado por: Rebecca Rush
    • Duración: 14 h y 40 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones

    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    Precio regular: US$21.49 o 1 crédito

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  • Plant-Based Diet Audiolibro Por Amelia Sanders arte de portada

    • Plant-Based Diet

    • A 2-Week Meal Plan to Lose Weight, Heal Your Body, and Live Healthier by Eating Delicious Plant-Based Recipes.
    • De: Amelia Sanders
    • Narrado por: Bob Palmer
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 01-08-20
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones

    • "Would you like to get onto a healthier, plant-based regimen, but have no idea where and how you should start? Then keep reading! Plant-based diets are a great way to cut countless things out of your regimen that could be harmful to your health....

    Precio regular: US$14.95 o 1 crédito

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  • Plant-Based Weight Loss Audiolibro Por Catherine Allen arte de portada

    • Plant-Based Weight Loss

    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • De: Catherine Allen
    • Narrado por: Elizabeth Read
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 03-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones

    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

    Precio regular: US$14.95 o 1 crédito

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  • Dr. Sebi Remedies Audiolibro Por Alfredo Bowman arte de portada

    • Dr. Sebi Remedies

    • Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
    • De: Alfredo Bowman
    • Narrado por: Alfredo Bowman
    • Duración: 26 m
    • Fecha de lanzamiento: 03-03-22
    • Idioma: Inglés
    • 3 out of 5 stars 6 calificaciones

    • Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....

    Precio regular: US$7.79 o 1 crédito

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  • The Healthiest Diet on the Planet Audiolibro Por John McDougall, Mary McDougall arte de portada

    • The Healthiest Diet on the Planet

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • De: John McDougall, Mary McDougall
    • Narrado por: Stephen R. Thorne
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 10-17-17
    • Idioma: Inglés
    • 5 out of 5 stars 145 calificaciones
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Precio regular: US$8.59 o 1 crédito

    Sale price: US$8.59 o 1 crédito

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