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Bestsellers
-
I Hate You - Don't Leave Me: Third Edition
- Understanding the Borderline Personality
- De: Jerold J. Kreisman, Hal Straus
- Narrado por: Kevin R. Free
- Duración: 10 h y 32 m
- Versión completa
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General
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Narración:
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Historia
The revised and expanded third edition of the best-selling guide to understanding borderline personality disorder - with advice for communicating with and helping the borderline individuals in your life....
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Antiquated
- De Jace en 10-13-21
De: Jerold J. Kreisman, y otros
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The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
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The Happiness Hypothesis
- De: Jonathan Haidt
- Narrado por: Ryan Vincent Anderson
- Duración: 10 h y 18 m
- Versión completa
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General
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Narración:
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Historia
Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives....
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Amazing book, terrible choice in voice.
- De JAMES en 02-05-19
De: Jonathan Haidt
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Feeling Good
- The New Mood Therapy
- De: David D. Burns MD
- Narrado por: George Newbern
- Duración: 13 h y 20 m
- Versión completa
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General
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Narración:
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Historia
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Definitely need the handbook that goes with it
- De AardCytan en 06-22-17
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
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General
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Narración:
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Historia
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....
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Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
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An Unquiet Mind
- A Memoir of Moods and Madness
- De: Kay Redfield Jamison
- Narrado por: Kay Redfield Jamison
- Duración: 2 h y 46 m
- Versión resumida
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General
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Narración:
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Historia
Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....
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It Says Unabridged. That is incorrect.
- De Casey Wagner en 10-17-11
-
I Hate You - Don't Leave Me: Third Edition
- Understanding the Borderline Personality
- De: Jerold J. Kreisman, Hal Straus
- Narrado por: Kevin R. Free
- Duración: 10 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
The revised and expanded third edition of the best-selling guide to understanding borderline personality disorder - with advice for communicating with and helping the borderline individuals in your life....
-
-
Antiquated
- De Jace en 10-13-21
De: Jerold J. Kreisman, y otros
-
The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
-
-
Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
-
The Happiness Hypothesis
- De: Jonathan Haidt
- Narrado por: Ryan Vincent Anderson
- Duración: 10 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives....
-
-
Amazing book, terrible choice in voice.
- De JAMES en 02-05-19
De: Jonathan Haidt
-
Feeling Good
- The New Mood Therapy
- De: David D. Burns MD
- Narrado por: George Newbern
- Duración: 13 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
-
-
Definitely need the handbook that goes with it
- De AardCytan en 06-22-17
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....
-
-
Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
-
An Unquiet Mind
- A Memoir of Moods and Madness
- De: Kay Redfield Jamison
- Narrado por: Kay Redfield Jamison
- Duración: 2 h y 46 m
- Versión resumida
-
General
-
Narración:
-
Historia
Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....
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It Says Unabridged. That is incorrect.
- De Casey Wagner en 10-17-11
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- De: Sheri Van Dijk MSW
- Narrado por: Rebecca Roberts
- Duración: 5 h y 2 m
- Versión completa
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General
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Narración:
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Historia
When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....
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Don't let title throw you off
- De Allison R. en 02-10-17
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 9 h y 20 m
- Versión completa
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General
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Narración:
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Historia
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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Heartfelt, but not convincing
- De Brett en 03-18-18
De: Johann Hari
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks....
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h
- Versión completa
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General
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Narración:
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Historia
Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself....
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riveting
- De California Monroe en 06-23-24
De: Nick Trenton
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- De: David D. Burns MD
- Narrado por: Brian Arens
- Duración: 17 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment....
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This is a GREAT book!
- De Joseph S. en 01-07-21
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- De: Stanley Rosenberg, Benjamin Shield - foreword
- Narrado por: Derek Botten
- Duración: 8 h y 53 m
- Versión completa
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General
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Narración:
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Historia
Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Not useful as an audio book, not useful at all.
- De Change en 01-17-20
De: Stanley Rosenberg, y otros
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- De: Alex Korb PhD.
- Narrado por: David deVries
- Duración: 5 h y 34 m
- Versión completa
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General
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Narración:
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Historia
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....
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Practical & Positive
- De Sara en 07-05-15
De: Alex Korb PhD.
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Furiously Happy
- A Funny Book About Horrible Things
- De: Jenny Lawson
- Narrado por: Jenny Lawson
- Duración: 8 h y 28 m
- Versión completa
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General
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Narración:
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Historia
Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....
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Review by a Social Worker
- De dudley1125 en 10-21-15
De: Jenny Lawson
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
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General
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Narración:
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Historia
Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy....
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Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
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Dark Psychology: This Book Includes: Manipulation and Dark Psychology; Persuasion and Dark Psychology; Dark NLP
- The Definitive Guide to Detect and Defend Yourself from Dark Psychology Secrets
- De: Jonathan Mind
- Narrado por: Michael Fryar
- Duración: 10 h y 24 m
- Versión completa
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General
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Narración:
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Historia
With Dark Psychology: 3 Books in 1, I give a complete picture of the most dangerous aspects of dark psychology (mental manipulation, psychological persuasion and dark NLP techniques) to provide you the tools you need to feel safe and secure in navigating what can be a scary world....
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interesting.. one note though
- De VMXO L. en 04-24-21
De: Jonathan Mind
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Attacking Anxiety
- From Panicked and Depressed to Alive and Free
- De: Shawn Johnson
- Narrado por: Shawn Johnson
- Duración: 5 h y 40 m
- Versión completa
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General
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Narración:
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Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free....
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Impactful
- De Cant put my kindle down en 11-23-22
De: Shawn Johnson
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- De: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrado por: Janina Edwards
- Duración: 7 h y 33 m
- Versión completa
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General
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Narración:
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An unapologetic exploration of the Black mental health crisis - and a comprehensive road map to getting the care you deserve in an unequal system....
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Great Read
- De J en 06-12-21
De: Rheeda Walker PhD, y otros
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When Bad Things Happen to Good People
- De: Harold S. Kushner
- Narrado por: Harold S. Kushner
- Duración: 4 h y 44 m
- Versión completa
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General
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Offers a moving and humane approach to understanding life's windstorms....
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Finally something that pricks my heart
- De Quinn en 04-07-15
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The Broken Way
- A Daring Path into the Abundant Life
- De: Ann Voskamp
- Narrado por: Jamiee Paul
- Duración: 8 h y 22 m
- Versión completa
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A New York Times best seller! Brokenness doesn't only find us in the big things - things like illness, hardship, or grief. It can find you in the everyday. Learn to walk in a way that glorifies Jesus and receive freedom, not beyond your fear and pain, but within it....
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So disappointed
- De Julie Parker en 01-06-17
De: Ann Voskamp
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Hardcore Self Help: F**k Depression
- De: Robert Duff
- Narrado por: Robert Duff
- Duración: 4 h y 4 m
- Versión completa
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General
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Narración:
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Historia
In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....
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beginner level help
- De JAF en 08-15-17
De: Robert Duff
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- De: Dr. Elizabeth Blackburn, Dr. Elissa Epel
- Narrado por: Suzanne Toren
- Duración: 11 h y 2 m
- Versión completa
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General
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The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....
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I expected so much more
- De Innate en 01-28-17
De: Dr. Elizabeth Blackburn, y otros
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Reasons to Stay Alive
- De: Matt Haig
- Narrado por: Matt Haig
- Duración: 4 h y 16 m
- Versión completa
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General
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Narración:
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At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again....
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Beware of Tuesdays and October. I cried laughing
- De colin en 12-05-23
De: Matt Haig
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Reset
- Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
- De: Debra Fileta, Christine Caine - foreword
- Narrado por: Debra Fileta
- Duración: 5 h y 47 m
- Versión completa
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General
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Narración:
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Historia
You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors....
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This was a winner for me
- De THOMPSON RICHARD en 04-27-24
De: Debra Fileta, y otros
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- De: Jamie Marich PHD, Jaime Pollack M.ED. - foreword
- Narrado por: Jamie Marich
- Duración: 12 h y 34 m
- Versión completa
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Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....
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Seriously Ambivalent about Recommending
- De Janine Philipps en 02-09-23
De: Jamie Marich PHD, y otros
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Pray First
- The Transformative Power of a Life Built on Prayer
- De: Chris Hodges
- Narrado por: Chris Hodges
- Duración: 6 h y 18 m
- Versión completa
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Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. In Pray First, bestselling author and pastor Chris Hodges shows us how to make prayer a first response instead of a last resort.
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Great book on prayer!
- De Angela Brown en 07-30-23
De: Chris Hodges
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Change Your Brain, Change Your Life
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
- De: Daniel G. Amen M.D.
- Narrado por: Daniel G. Amen M.D.
- Duración: 13 h y 11 m
- Versión completa
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General
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Brain prescriptions that really work....
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How to stretch 2.5 hours of material to fit 11
- De Tonny Anthony en 11-13-08
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- De: David D. Burns MD
- Narrado por: Kaleo Griffith
- Duración: 13 h y 23 m
- Versión completa
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General
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Narración:
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Historia
When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....
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I can't imagine why the world hasn't found this Dr.
- De tamie en 04-21-17
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OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- De: Dave Mowry
- Narrado por: Ralph Scott, Kendra Murray
- Duración: 2 h y 35 m
- Versión completa
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What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories.
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this is literally me
- De Rbism en 07-16-23
De: Dave Mowry
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- De: Massimo Pigliucci
- Narrado por: Peter Coleman
- Duración: 6 h y 35 m
- Versión completa
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Great book needs better narration
- De Caleb en 11-07-18