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Resumen del Editor
"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma. With her unique voice, Grace Monroe transcends the traditional boundaries of non-fiction, providing a narrative that is both deeply personal and universally relevant.
Grace's journey, marked by her own battles and those of her loved ones, infuses this book with authenticity and heartfelt insight. Unlike conventional medical texts, her approach is rooted in real-life experiences, making this guide an invaluable companion for anyone struggling with these complex issues.
Key Features:
- Relatable and Authentic Narratives: Grace's book is filled with personal stories, making it deeply relatable for listeners. It's a tapestry of real-life experiences, each thread revealing the struggles and triumphs over trauma and addiction.
- Empathetic and Supportive Tone: Throughout the book, Grace's empathetic writing style offers comfort and understanding, resonating with those who feel isolated in their struggles.
- Holistic Approach to Healing: Grace explores a multitude of healing pathways, acknowledging that recovery is a deeply individual process. From traditional therapy to alternative practices, she provides a comprehensive overview of available resources.
- Empowering Personal Growth and Recovery: This guide is not just about overcoming addiction and trauma; it's about emerging stronger and more resilient. Grace emphasizes self-discovery, emotional healing, and the development of coping strategies.
- Building Community and Shared Healing: An integral part of Grace's message is the power of community in the healing journey. She advocates for open dialogue and shared experiences, fostering a sense of belonging and mutual support.
- Accessible and Engaging Writing Style: Grace's writing is accessible and engaging, making complex topics understandable and relatable to a broad audience.
"Untangling Trauma and Addiction" is more than a guide; it's a lifeline thrown into the turbulent sea of addiction and trauma. Grace Monroe's book stands out as an essential listen for anyone seeking to navigate these challenges, offering not just insight but a community of understanding and support. This book is a testament to the power of shared stories and collective healing, a must-listen for those on the path to recovery, as well as their families, friends, and caregivers.
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Memorable listen!
- De Kindle Customer en 09-24-24
De: Melanie Dower
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
Lo que los oyentes dicen sobre Untangling Trauma and Addiction
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jared Johnson
- 03-25-24
Healing Through Understanding
This book offers a deep review into understanding trauma and addiction. Through personal experiences and stories, the author helps take this complex topics and makes it relatable to the average reader - like I am about this topic. It’s a mix of emotional guidance and practical advice, highlighting the importance of community in recovery... don't try to do it alone! For me, this book stands out for its empathetic approach and accessibility, making it a helpful read for those struggling with these issues or seeking to support others. It's a great guide for understanding the roots of addiction and finding pathways to healing. Best of luck on your personal journey.
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- Ellie
- 03-29-24
Empathetic and Insightful
This is a heartfelt and insightful guide that offers a fresh perspective on addiction and trauma. I enjoyed that the author drew from personal stories and used an empathetic tone to make the book relatable and comforting for these sensitive topics. It also explores various healing pathways and emphasizes that recovery is a unique journey for each individual. The engaging and accessible writing style makes complex topics easy to understand. Overall, it can offer hope and understanding for anyone on the path to healing.
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- APhillips
- 03-25-24
Empathic guidance!
I felt like the author really understands addiction and trauma because of the personal stories I also enjoyed the holistic type healing strategies included. The book also discusses substance abuse addiction and behavioral addiction as well. The connection between trauma and criminal behavior is interesting. When relapse happens, there is also a strategy for that. For the caregivers, relationships are discussed. This is a must-have for anyone who knows, has or cares for someone who has addictions or trauma.
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- Carla
- 04-12-24
A Path to Healing and Hope
This is a profoundly moving and insightful guide, born from personal battles and heartfelt empathy. Grace's narrative, woven with relatable stories and empowering wisdom, offers solace and guidance to those facing addiction and trauma. As I prepare to share this transformative resource with a friend battling addiction, I'm struck by its potential to inspire healing, growth, and lasting recovery. This book is a beacon of hope in the darkness of adversity.
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- Joyce Bui
- 03-18-24
A Game-Changer for Anyone !
This is a must-have for anyone working to recover from addiction and deal with emotional pain. This audiobook gives a clear roadmap for understanding how trauma and addiction are connected and provides helpful tips for healing.
It's a great resource to help you heal, break free from harmful habits, and live a happier life. I highly recommend it to anyone on their journey to recovery.
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- B Bishop
- 03-19-24
A deeply moving insight into trauma and addiction.
An essential resource for anyone seeking to overcome trauma and addiction or trying to help others with these challenges. Its broad spectrum of therapeutic approaches offers various paths to recovery through personal growth, resilience, developing coping strategies, and the importance of community support and shared experiences in healing. Grace uses her own experiences to give authenticity to this complex subject, providing real-world context for those fighting against trauma and addiction.
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- Gerald
- 03-25-24
A Guide to Transformation
"Untangling Trauma and Addiction" offers a profound journey for those battling addiction and trauma. What sets this book apart is its relatable narratives, providing inspiration and hope to listeners facing similar struggles. Packed with practical strategies and empowering tips, it serves as a valuable guide on the path to transformation. Highly recommended for anyone seeking to navigate these challenges and embark on a journey of healing.
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- Taha
- 04-08-24
Healing Trauma pain
This book is about giving people power. It's about taking back control in the face of tragedy and finding the strength that lies within. People who read it are encouraged to believe in their own power and start a journey of self discovery and change. In a world that's often dark, it's an indicator of hope. It helps us remember that we can get better, that we can heal, and that there is always hope after deep sadness.
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- Marguerite A
- 03-23-24
You can Overcome the Trauma!
This book offers a profound exploration of the intertwined struggles of trauma and addiction. Through authentic narratives and an empathetic tone, the author creates a supportive space for listeners to navigate their own healing journey. The holistic approach acknowledges the complexity of recovery while empowering personal growth and resilience. With a focus on community and shared healing, this book provides a clear path for those grappling with these challenges. The accessible writing style ensures that the insights and resources provided reach a wide audience, making this guide an indispensable resource for anyone seeking understanding and support.
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- Lara Z.
- 04-10-24
Reimagined life beyond recovery
"Untangling Trauma and Addiction" is a simple, yet not simplistic guide. It's easy to understand and relate to with help of many case studies.
This book stresses out the importance of mindfulness, self-care. It has a wholistic approach.
If you are looking for help with mindset shift versus short term solutions in overcoming addictions, healing from trauma and achieving recovery, this book can be a great help.
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