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Attachment Styles
- Practical Solutions to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- Narrado por: Brian Morrow
- Duración: 4 h y 10 m
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Resumen del Editor
Unmask the hidden world of attachment styles… and discover the secrets to nurturing meaningful connections and fostering personal growth
Do you often feel like you always seek approval and validation in your relationships… that you tend to be clingy to your partner?
Or perhaps you’re the exact opposite – you become distant and withdraw when someone gets too close or intimate with you?
Maybe you even experience both which confuses you and your partner – you deeply yearn for love, yet you push them away because you’re afraid they will hurt you.
These are all common struggles that one encounters in a relationship, and the key to resolving your unwanted behaviors lies in your attachment style. Attachment styles silently shape our lives, influencing our reactions, and even the decisions we make in relationships.
Surprisingly, approximately 40% of people have experienced some form of insecure attachment – it's more prevalent than you might think.
The impact could be so profound… it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people.
It's an intricate web that often remains unnoticed, yet it holds the key to understanding and transforming your relationships.
However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip and embark on a journey towards a more positive and fulfilling future.
While the restoration journey could be riddled with challenges, fear not, for this book will be your guiding light.
It will help you shed the heavy burden of anxiety, detachment, or fear and embark on a path toward a revitalized version of yourself, with healthier and more fulfilling relationships as your destination.
In this guide, here is just a fraction of what you will discover:
- The secrets to nurturing a joyous, enduring connection with your partner… even if you've had your fair share of clashes in the past
- A self-assessment questionnaire to aid you in determining your unique attachment style
- 50 powerful affirmations designed to silence the subconscious thoughts fueling your anxiety – say goodbye to that negative inner voice that’s been living rent-free in your head
- What the “5-4-3-2-1 Grounding Technique” is all about and its therapeutic benefits – stay rooted in the moment to subdue anxious thoughts
- A range of intimacy-building exercises to create a lasting and loving connection with your partner (no matter what your attachment style is)
- How to resolve conflicts with your partner the right way – strengthen your bond and don’t drive them away
- The real reasons behind your insecurities… and how to evolve towards a secure attachment style that promises enduring contentment
And much more.
Despite the deep scars inflicted by your attachment style, you have the power to break free from the confines of your attachment style and emerge as a better version of yourself.
The key lies in discovering how to silence the inner turmoil, quiet the doubting voices, and embrace a newfound sense of confidence.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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General
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Narración:
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Historia
In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
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Narrator talked at you
- De H. Lin-Murphy en 07-27-23
De: Thais Gibson
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Master Your Attachment Style
- Learn How to Build Healthy & Long-Lasting Relationships
- De: Scott A. Young
- Narrado por: Adam El Hagar
- Duración: 3 h y 32 m
- Versión completa
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General
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Narración:
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Historia
It’s completely normal to go through ups and downs. Yet, your relationships with others shouldn’t be something that causes you constant stress, anxiety, or worry. Profound relationships are vital to your mental and emotional well-being. A life filled with beautiful and long-lasting relationships is something you deserve, and it’s time you go out and create this for yourself!
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Bad advice at the end
- De RaeKG en 08-14-24
De: Scott A. Young
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 15 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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A Life-Changing Guide
- De Mary en 06-05-24
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Loving an Avoidant Partner
- Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 4 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
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The same thing over and over again.
- De Ryno Art en 08-23-24
De: Krista Cantell
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Fixing Avoidant and Anxious Attachment in Your Relationship
- Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 3 h y 56 m
- Versión completa
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General
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Narración:
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Historia
Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is? Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away? These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
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Christian based attachment theory.
- De Blane Williams en 08-25-24
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Attachment Styles + Workbook 2-in-1 Bundle
- Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 5 h y 32 m
- Versión completa
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General
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Narración:
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Historia
Unmask the hidden world of attachment styles and discover the secrets to nurturing meaningful connections and fostering personal growth. The impact could be so profound it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people. However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip.
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I recognize myself in this book
- De Kenneth L Muller en 07-05-24
De: Joyce T.
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Attachment Theory
- A Guide to Strengthening the Relationships in Your Life
- De: Thais Gibson
- Narrado por: LaQuita James
- Duración: 3 h y 36 m
- Versión completa
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General
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Narración:
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Historia
In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
-
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Narrator talked at you
- De H. Lin-Murphy en 07-27-23
De: Thais Gibson
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Master Your Attachment Style
- Learn How to Build Healthy & Long-Lasting Relationships
- De: Scott A. Young
- Narrado por: Adam El Hagar
- Duración: 3 h y 32 m
- Versión completa
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General
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Narración:
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Historia
It’s completely normal to go through ups and downs. Yet, your relationships with others shouldn’t be something that causes you constant stress, anxiety, or worry. Profound relationships are vital to your mental and emotional well-being. A life filled with beautiful and long-lasting relationships is something you deserve, and it’s time you go out and create this for yourself!
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Bad advice at the end
- De RaeKG en 08-14-24
De: Scott A. Young
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 15 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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A Life-Changing Guide
- De Mary en 06-05-24
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Loving an Avoidant Partner
- Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
- De: Krista Cantell
- Narrado por: Jennifer Perez
- Duración: 4 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
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The same thing over and over again.
- De Ryno Art en 08-23-24
De: Krista Cantell
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Fixing Avoidant and Anxious Attachment in Your Relationship
- Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 3 h y 56 m
- Versión completa
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General
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Narración:
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Historia
Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is? Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away? These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
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Christian based attachment theory.
- De Blane Williams en 08-25-24
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- De: Diane Poole Heller
- Narrado por: Diane Poole Heller
- Duración: 6 h y 6 m
- Grabación Original
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Historia
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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u mean i’m not doomed to self inflicted suffocating loneliness?
- De SidVid en 01-20-20
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Attachment Disturbances in Adults
- Treatment for Comprehensive Repair
- De: Daniel P. Brown, David S. Elliott
- Narrado por: Mike Lenz
- Duración: 30 h y 35 m
- Versión completa
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General
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Historia
With contributions by Paula Morgan-Johnson, Paula Sacks, Caroline R. Baltzer, James Hickey, Andrea Cole, Jan Bloom, and Deirdre Fay, Attachment Disturbances in Adults is a landmark resource for (1) understanding attachment, its development, and the most clinically relevant findings from attachment research, and (2) using this understanding to inform systematic, comprehensive, and clinically effective and efficient treatment of attachment disturbances in adults.
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"Mind Opening"
- De Ra((H))uL X en 11-17-22
De: Daniel P. Brown, y otros
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Disorganized Attachment No More!
- The Complete Blueprint to Achieving a Secure Attachment Style in Relationships
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 3 h y 11 m
- Versión completa
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Historia
It's time to control those overflowing emotions, understand your patterns, and identify the way forward toward a healthier, happier relationship.
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Have a healthy attachment
- De MichSSF en 07-15-23
De: Taha Zaid
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The Attachment Styles Mastery
- Define Your Attachment Style, Decode Your Partner's Brain and Build a Lasting Relationship
- De: Taha Zaid, Jeff Green
- Narrado por: KC Wayman
- Duración: 3 h y 6 m
- Versión completa
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General
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Narración:
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Historia
In psychology, attachment theory explains adult relationships through the lens of parent-child relationships. According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults. Your attachment styles can also determine the type of person you gravitate to in relationships, since you are looking to have your needs met in a certain way. This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer.
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it was good to learn more about my partners and how to deal
- De njh en 01-09-24
De: Taha Zaid, y otros
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Attachment Theory and Setting Boundaries
- Understanding Your Own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move toward a Secure Attachment Style
- De: Alejandra Nogales
- Narrado por: Gretchen Weber
- Duración: 4 h y 43 m
- Versión completa
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Historia
Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life. Gain a deep understanding of the underlying mechanisms shaping your relational dynamics.
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Set Your Boundaries!
- De Olivia Knight en 06-28-24
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Avoidant
- How to Love (or Leave) a Dismissive Partner
- De: Jeb Kinnison
- Narrado por: Joe Farinacci
- Duración: 5 h y 29 m
- Versión completa
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General
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Historia
People in relationships with avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness.
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Derogatory towards woman/outdated/ female shaming
- De Stacy Lee en 05-12-18
De: Jeb Kinnison
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
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General
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Historia
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
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The Four Relationship Styles
- How Attachment Theory Can Help You in Your Search for Lasting Love
- De: Dr. Anita Knight Kuhnley, Dr. Eric Scalise
- Narrado por: Sarah Zimmerman
- Duración: 6 h y 11 m
- Versión completa
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General
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Historia
According to attachment theory, we tend to experience love in predictable ways—based on our style and that of our partner. The good news is, whatever relationship style you have naturally, you're not stuck with it! Using the strategies found in this book, you can identify your relationship style (and your partner's); understand the strengths and challenges of that style; overcome feelings of rejection and failed relationships; recognize the patterns and behaviors that are affecting your relationships; and develop better ways to express and receive love.
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Helpful!
- De Jessica Da Silva en 02-11-24
De: Dr. Anita Knight Kuhnley, y otros
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Trauma and the Avoidant Client
- Attachment-Based Strategies for Healing
- De: Robert T. Muller
- Narrado por: Daniel Henning
- Duración: 7 h y 58 m
- Versión completa
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General
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Historia
A large segment of the therapy population consist of those who are in denial or retreat from their traumatic experiences. Here, drawing on attachment-based research, the author provides clinical techniques, specific intervention strategies, and practical advice for successfully addressing the often intractable issues of trauma. Trauma and the Avoidant Client will enhance the skills of all mental health practitioners and trauma workers, and will serve as a valuable, useful resource to facilitate change and progress in psychotherapy.
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Lots of helpful advice and direction
- De Annabelle Randall en 04-16-24
De: Robert T. Muller
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Wired for Love
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- De: Stan Tatkin PsyD MFT
- Narrado por: Michael Hinton
- Duración: 7 h y 37 m
- Versión completa
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Historia
Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.
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No PDF = 1 star
- De Maker en 04-08-18
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Attachment in Psychotherapy
- De: David J. Wallin
- Narrado por: Bob Souer
- Duración: 15 h y 25 m
- Versión completa
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General
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Historia
This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness.
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An inspiration for a psychotherapist
- De T. D. Howell en 12-17-17
De: David J. Wallin
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Avoidant Help Workbook
- Healing the Distance with Easy and Practical Everyday 55+ Exercises for Dismissive Avoidant Attachment Style
- De: Alex Kingsman
- Narrado por: Jim Callahan
- Duración: 1 h y 32 m
- Versión completa
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General
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Narración:
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Historia
Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis. This workbook, born from years of research, offers a new approach that will lead you towards nurturing fulfilling relationships, without losing your sense of self.
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Eye Opening, Must Read!
- De Amy en 03-17-24
De: Alex Kingsman
Lo que los oyentes dicen sobre Attachment Styles
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Babboo
- 02-26-24
This audiobook makes you think
I am an avoidance type. I know where my issues stem from, and they do have a negative effect on my relationship. I have a hard time with intimacy, and sometimes things I say are abrasive, but I don't know until after I've already hurt my partner's feelings, and when that happens, instead of him telling me that it was something about how he responded, he just walks away, which does not help me understand. Honestly, I thought I would have to resort to therapy, but some of the recommendations for healing and change seem easy enough for me to put into practice before going that route.
I used to journal a lot, but because of an invasion of privacy, I stopped. Recently, I wrote 4 pages of how I was feeling that day and threw them into the fireplace. I felt better afterward, so I think going back to journaling, as the audiobook recommends, would do me justice.
If it doesn't work, I'll try another method, but this audiobook has offered me a place to start. So, if you are looking for a way of understanding your relationship type and looking for a place to start, I would recommend listening to this book. It helps you identify which relationship type you are and breaks each one down into 2 chapters making it easy to locate information on how you and your partner can heal.
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- brian f.
- 02-05-24
GAME-CHANGER!!!!
This audiobook "Attachment Styles" gives us the practical solutions to transform anxious, avoidant and disorganized behaviour patterns to secure lasting relationships.
After listening to this miraculous book, you will unlock the hidden world of attachment styles. You will get to know the secrets to meaningful and nurturing connections.
This book covers a huge variety of topics including, a self assessment questionnaire to help you determine your unique attachment style, as well as 50 powerful affirmations to silence the subconscious thoughts fueling your anxiety, also how to resolve conflicts with your partner I the right way and much much more!!
All the important and much needed information is provided in this book.
The narration was so engaging that it will compel you to listen it till the very end.
Highly recommended!
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- RealtoReads
- 03-05-24
Interesting read
This book went into detail about different attachment styles and how our style affects our behaviors. I thought it was very well written and full of great insights.
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- Ginger Spears
- 03-26-24
Great book
Attachment refers to bonds we have with others, starting as a baby to our parents. This book explores relationships throughout our lives and how they impact psychological, social and emotional development.
Avoidant
Anxious
Insecure
Secure
These are all explained with ideas about how to understand your style and why we need to know. Understanding triggers and how to bring up topics for discussion at the right time that helps instead of hurts relationships. Explanations make sense to me this way.
This book has great ideas and suggestions for all types. I definitely recommend this book for anyone that wants to learn more about themselves and those around them.
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- Peter Srodoski
- 02-03-24
Unlocking Secure Connections
Joyce T.'s 'Attachment Styles' is an enlightening exploration, masterfully narrated by Brian Morrow. This 4-hour audiobook offers a deep dive into understanding and transforming attachment patterns for healthier, lasting relationships. Through practical solutions and personal growth strategies, listeners are guided toward secure connections, breaking free from cycles of anxious, avoidant, and disorganized behaviors. A must-listen for anyone seeking to foster more meaningful and secure relationships in their life.
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- AjeAje84
- 02-04-24
Insightful For Myself And Dealing With Others
When listening to this book it was immediately relatable. It spoke about many things that made me not only evaluate my relationship with others but also myself. It exposes things you don't normally think about or know and makes so much sense when it comes to dealing with different behavioral patterns and motives. If you are suffering from attachment issues it gives you insight into how to understand and correct it.
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- Zujkywa
- 02-24-24
This was a great listen!
This is one of the most transformative books I have listened to on the topic of relationships, and I highly recommend it! The author offers practical solutions for those struggling with anxiety, isolation, and fear in relationships. I learned so much about emotional regulation and how I can set healthy boundaries, something that has always been a personal struggle.
There are also great tools and techniques for conflict resolution, changing negative thinking patterns, and turning subconscious thoughts from anxiety fuel into powerful positivity. I appreciated the questionnaire that helped me determine my own attachment style, as well as get a good idea into the attachment styles of people in my life. Lots of insight I plan to start applying right away.
Also, a free PDF of the entire book is included with the audiobook purchase, which is great value, as you are getting 2 products for the price of 1.
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- Krishna
- 03-09-24
Compassionate guide to understanding attachment styles
"Unmasking Attachment Styles" is a transformative audiobook that helps you understand and break free from destructive patterns in your relationships. With a self-assessment questionnaire, empowering affirmations, and practical techniques for overcoming anxieties, this guide is your roadmap towards a more positive and secure attachment style. Plus, it offers conflict resolution strategies and intimacy-building exercises suitable for all attachment styles. Start listening to
"Attachment Styles" today and take the first step towards building stronger and healthier relationships!
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- Carla
- 03-10-24
A Path to Deeper Connections
In this insightful guide, you'll delve into the hidden world of attachment styles, offering a transformative perspective on nurturing meaningful relationships and personal growth. With a candid exploration of how our early attachments shape our interactions and relationship patterns, this book sheds light on why we crave or fear intimacy. Through practical advice, self-assessment tools, and therapeutic techniques, it empowers readers to break free from limiting patterns, fostering a journey towards secure, fulfilling connections. A must-read for anyone struggling with relational dynamics, promising a roadmap to a healthier, happier self.
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- Braxton S.
- 02-13-24
invaluable insight
I genuinely had no idea there were so many styles of attachment-whether that be secure or insecure attachment. Learning this has opened my eyes to why some people act the way they do and why most, if not all, of my relationships have failed. Understanding the different attachment styles can help you understand other people better and help you navigate relationships better. I appreciate that this audiobook acknowledges that change isn't always easy and provides guidance for navigating challenges along the way.
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