Avoidant Attachment Recovery
5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
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Narrated by:
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Keira Grace
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By:
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Amy Harper
About this listen
-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?- Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships?
This is Where Your Journey Takes a Turn. Keep Reading to Learn More.
This book is a great asset, if you:
Struggle with avoiding intimacy and maintaining emotional distance in relationships.
Find it challenging to express emotions and connect deeply with others.
Experience doubts about your self-worth and fear rejection or abandonment.
Have difficulty setting boundaries and prioritizing your own needs in relationships.
Tend to withdraw or push others away when feeling overwhelmed or vulnerable.
Feel uncomfortable with emotional closeness and tend to avoid dependency on others.
Often dismiss or downplay the importance of relationships to maintain independence.
Struggle with feelings of emptiness or detachment, even in close relationships.
Avoidant attachment often creates an invisible barrier between individuals and their ability to form close bonds. While autonomy is vital, the warmth and depth of connected relationships are often sacrificed at the altar of self-reliance. Flourishing relationships strike a balance between personal freedom and emotional closeness, kindling the embers of genuine connection.
Discover:
Strategies to guide you toward a more secure attachment style.
Methods for releasing the ties to past defenses that have outlived their purpose.
Effective practices to cultivate resilience and set healthy emotional perimeters.
Insights into fostering mutual understanding and closeness without losing oneself.
Steps to consistently enhance the intimacy in your relationships.
And much more!
Scroll up, Click Buy Now, and Get Your Copy Now!
©2024 Amy Harper (P)2024 Amy HarperListeners also enjoyed...
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- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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- Exploring the Productivity Benefits of Meditation
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- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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By: Ryan Holiday, and others
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Models
- Attract Women Through Honesty
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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who decided to use voice generators to narrate??
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Gratitude inducer
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Don't let past attachments define your future. Transform your relationships and and start your journey to lasting connections today!
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Helpful as a teacher
- By Anonymous User on 05-22-24
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What listeners say about Avoidant Attachment Recovery
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Reviews - Please select the tabs below to change the source of reviews.
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- Mark Loughman
- 05-20-24
Helpful actionable tips.
I absolutely loved this audiobook. Harper's understanding of avoidant attachment and Grace's excellent narration make it a powerful guide. I've gained so much clarity and confidence in my relationships.
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- Debra E. Rocha
- 06-18-24
Incredibly insightful guide.
Amy Harper's 'Avoidant Attachment Recovery' is a life-changer! The steps provided are practical and easy to follow. Keira Grace's narration makes the content even more engaging. Highly recommend for anyone struggling with intimacy issues.
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- Hubert C. Johnson
- 05-25-24
Encourages secure attachment.
This audiobook is insightful and engaging. Harper’s practical advice and Grace’s soothing narration make it a great listen. I’ve already noticed positive changes in my relationships.
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- Trisha K. McKelvey
- 05-23-24
Comprehensive and enlightening.
This audiobook is life-changing. Amy Harper provides practical steps to overcome avoidant attachment, and Keira Grace’s narration makes it engaging and easy to follow. I’ve seen real improvements in my relationships.
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- Carl C. Pittman
- 05-22-24
Excellent self-help resource.
Listening to Avoidant Attachment Recovery has been a game-changer for me. Harper’s advice is both profound and practical, and Grace's narration is superb. I’ve already started to see positive changes in my relationships. A must-listen!
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- Ella N. Gittens
- 05-18-24
Excellent narration quality.
Listening to this audiobook has been a therapeutic experience. Harper's approach to avoidant attachment is compassionate and insightful. Keira Grace's narration makes it even more impactful. Highly recommend!
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- Don R. Evans
- 06-23-24
Very well-narrated.
I highly recommend this audiobook to anyone with avoidant attachment issues. Amy Harper’s practical steps are life-changing. Keira Grace’s narration is perfect!
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- Milan S. Beck
- 05-22-24
Meaningful content delivered.
This audiobook is a treasure trove of wisdom. Harper’s insights into avoidant attachment are invaluable, and Grace’s narration brings them to life beautifully. I've gained so much understanding and practical advice. Highly recommend!
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- Betty A. Rosenberg
- 06-20-24
Highly effective tips.
This audiobook is a fantastic tool for personal growth. Amy Harper’s strategies are invaluable and easy to implement. Keira Grace’s narration makes the content accessible and enjoyable.
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- David E. Guzman
- 05-25-24
Highly relatable content.
Avoidant Attachment Recovery is engaging and informative. Harper’s insights are profound, and Grace’s narration brings warmth and clarity. This audiobook has helped me understand and improve my relationships.
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