Dr. Bernstein's Diabetes Solution

The Complete Guide to Achieving Normal Blood Sugars

By: Richard K. Bernstein MD MD

Narrated by: Matt Kugler

This modern manual for diabetes management shares useful tips and tricks for creating a structured treatment plan that works for you and your health.

Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Listeners will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating.

Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one audiobook every diabetic must own.

Critic reviews

"Dr. Bernstein is a true pioneer in developing practical approaches to controlling a devastating disease that is growing at epidemic proportions in this country. This book should be in the library of every diabetic patient, and especially physicians who treat diabetes."—Barry Sears, PhD, author of The Zone

This book can actually save your life

If you or a loved one is diabetic, this book can actually save your or their life (increase lifespan back to that of a non diabetic) if you are ready to make some changes in your life. You could call them sacrifices, but this book also teaches you how to live happily with the new lifestyle. It teaches not just the what’s but also the how’s and why’s, without being overly pedantic on scientific details. The person reading it in this audiobook also speaks very clearly. I can’t recommend this book enough if you’re diabetic or you someone you love is. 9.9/10!

I highly recommend. this book.

Thanks for offering this wonderful and informative audio book. Rvery diabetic should read this. It's very up-to-date on diet tips and how to control your blood sugar. An excellent book

Most Detailed Diabetes Book PERIOD!!!

You can literally feel Dr. Bernstein's passion for saving diabetics with each word read of his book. Dr. Bernstein is very intentional about his approach to diabetes. I learned more in the first three chapters than what I have learned from 5 books on the subject of diabetes. Ultimately, I learned how to live a longer life without complications from diabetes!!! For this I am forever grateful and will share his book with everyone!!!

Zero Carbs ?

Best info I've found on lowering chances of Diabetes and Heart Problems.
This of course might have a lot to do with the fact that his advise is from 86 years of serviving being Type 1 Diabetic :)

An absolute must read for diabetics or care takers

A tour de force for the case for low carb diets, especially for diabetics, but also for everyone else. I am not diabetic, but I stopped drinking soda after re reading this book. My daughter is diabetic and this book highlights all the questionable advise we have received from her endo.