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Innsaei
- Heal, Revive, and Reset with the Icelandic Art of Intuition
- Length: 12 hrs
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Innsaei
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Great first listens
Publisher's summary
Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.
Did you know that over 2 million people visit Iceland each year? Iceland is known for it's diverse array of natural wonders, ultra-friendly people, and peaceful nation. The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsdóttir's book, InnSaei. (pronounced in-sy-ay)
This eye-opening book is made up of personal stories from around the globe, including Hrund’s own, wisdom from different cultures, science and the arts. Listeners can keep a journal at hand to explore the exercises and savor in renewing our connection to our InnSæi. Throughout, Hrund offers us a potent toolkit which includes breathing and meditation exercises to re-engage our consciousness, grounding, mindfulness, and gratitude.
This is for:
- Listeners interested in burnout and balancing work-life
- Listeners interested in spirituality and body, mind, and spirit content
- It is for spiritual seekers on a nontraditional path of enlightenment
With the many challenges that our generation faces, we have never needed the human superpowers of creativity, empathy, tolerance and open-mindedness so much as the present moment. We desperately need the vivid imagination of so many to create a sustainable and flourishing future for all. InnSæi is your inner guide, the voice of your soul.
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