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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
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Publisher's summary
Featuring a foreword by Malcolm Gladwell
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
The capacity to endure is perhaps the key trait that separates champions and determines great performance in any field - from a 100-meter sprint to a 100-mile ultramarathon, from summiting Everest to acing finals. But what if everything we've been taught about endurance was wrong? What if we all have more potential than we think to go farther, push harder, and achieve more?
Blending cutting-edge science and gripping storytelling in the vein of Malcolm Gladwell - who forewords the book - Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests that the seemingly physical barriers you encounter are mediated as much by your brain as by your body. But it's not "all in your head." For each of the physical limits that Hutchinson explores - pain, muscle, oxygen, heat, thirst, fuel - he carefully disentangles the delicate interplay of mind and muscle by telling the riveting stories of men and women who've approached (and sometimes surpassed) their own ultimate limits.
As the longtime "Sweat Science" columnist for Outside and Runner's World as well as a frequent contributor to The New Yorker and New York Times, Hutchinson draws on his background as a former national-team long-distance runner and Cambridge-trained physicist. But the lessons he draws from traveling to labs around the world and trying out new endurance-boosting techniques like electric brain stimulation and brain endurance training are surprisingly universal. Endurance, he writes, is "the struggle to continue against a mounting desire to stop" - and we're always capable of pushing a little farther.
Critic reviews
Featured Article: The Best Sports Audiobooks to Get You in the Game
Whether you’re a die-hard sports fanatic or a casual observer, you’ve likely felt the rush of adrenaline that comes from watching a world-class competitor at peak performance. Another way to capture the high energy of professional athletics? A sports audiobook with the perfect balance of substance and style. From rags-to-riches stories to tales of the biggest comebacks, these audiobooks will bring you closer to the game than ever before.
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Story
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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Compelling story behind Jurek
- By Javier Chavez on 06-16-20
By: Scott Jurek, and others
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
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Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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Amazing read - even for non-runners
- By Corey on 05-31-09
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Endure
- How to Work Hard, Outlast, and Keep Hammering
- By: Cameron Hanes
- Narrated by: Cameron Hanes, David Goggins, Joe Rogan
- Length: 7 hrs and 42 mins
- Unabridged
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Overall
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Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.
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Garbage
- By JP Flouret on 05-22-22
By: Cameron Hanes
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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Starts alright, but ends up going nowhere
- By Joseph G. Chernowski on 08-11-22
By: Steve Magness
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Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- By: Dr. Marc Bubbs
- Narrated by: Dr. Marc Bubbs
- Length: 13 hrs and 47 mins
- Unabridged
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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.
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Please get a professional narrator....
- By Reading Thusly on 07-25-19
By: Dr. Marc Bubbs
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The Rise of the Ultra Runners
- By: Adharanand Finn
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Unabridged
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Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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Loved it!
- By Brandon S. Galvez on 07-27-19
By: Adharanand Finn
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- By: Scott Jurek, Steve Friedman
- Narrated by: Scott Jurek
- Length: 8 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
-
-
Compelling story behind Jurek
- By Javier Chavez on 06-16-20
By: Scott Jurek, and others
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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Amazing read - even for non-runners
- By Corey on 05-31-09
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Endure
- How to Work Hard, Outlast, and Keep Hammering
- By: Cameron Hanes
- Narrated by: Cameron Hanes, David Goggins, Joe Rogan
- Length: 7 hrs and 42 mins
- Unabridged
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Overall
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Performance
-
Story
Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.
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Garbage
- By JP Flouret on 05-22-22
By: Cameron Hanes
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Beyond Training
- Mastering Endurance, Health, & Life
- By: Ben Greenfield
- Narrated by: Ben Greenfield
- Length: 19 hrs and 48 mins
- Unabridged
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Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.
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Not worth the time
- By Christopher A Stout on 03-14-16
By: Ben Greenfield
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Above the Clouds
- How I Carved My Own Path to the Top of the World
- By: Kilian Jornet
- Narrated by: Steven Brand
- Length: 6 hrs and 4 mins
- Unabridged
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The most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir - an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.
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A bit too much psychobabble
- By sensign on 10-09-20
By: Kilian Jornet
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The Neurobiology of 'We'
- How Relationships, the Mind, and the Brain Interact to Shape Who We Are
- By: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 8 hrs and 9 mins
- Original Recording
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If you think your brain and mind are one, think again. According to the interpersonal neurobioligy pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and relationships. Now, with The Neurobiology of "We", Dr. Siegel invites you on a journey to discover this revolutionary new model of human development - one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.
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Outstanding! Pure genius...
- By Eric on 10-07-11
By: Daniel J. Siegel
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Life on Earth
- By: David Attenborough
- Narrated by: David Attenborough
- Length: 12 hrs and 26 mins
- Unabridged
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To celebrate the 40th anniversary of the book’s first publication, David Attenborough has revisited Life on Earth, completely updating and adding to the original text, taking account of modern scientific discoveries from around the globe....
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100% Pure Attenborough
- By Dave on 09-25-18
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- By: Andrew Snow
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Unabridged
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Story
Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
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The only running book you’ll ever need
- By Jeffrey on 10-04-23
By: Andrew Snow
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Unlearn
- 101 Simple Truths for a Better Life
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 3 hrs and 55 mins
- Unabridged
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The internationally best-selling self-empowerment work from influencer, rapper, and spoken-word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential.
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It’s Okay
- By chocolatecakez24 on 09-22-20
By: Humble the Poet
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You Are Worth It
- Building a Life Worth Fighting For
- By: Kyle Carpenter, Don Yaeger
- Narrated by: Kyle Carpenter
- Length: 8 hrs and 52 mins
- Unabridged
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You Are Worth It is a memoir about the War in Afghanistan and Kyle’s heroics, yes, but it also is a manual for living. Organized around the credos that have guided Kyle’s life (from “Don’t Hide Your Scars” to “Call Your Mom”), the book encourages us to become our best selves in the time we've been given on earth.
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Beautiful and emotionally draining
- By Shane on 10-25-19
By: Kyle Carpenter, and others
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The Marshmallow Test
- Mastering Self-Control
- By: Walter Mischel
- Narrated by: Alan Alda
- Length: 7 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
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Great performance, but lacking in content
- By Hilary - San Francisco on 09-27-14
By: Walter Mischel
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- By: Brad Stulberg, Steve Magness
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking.
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Good, but
- By Luke on 06-09-18
By: Brad Stulberg, and others
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The Enchanted Hour
- The Miraculous Power of Reading Aloud in the Age of Distraction
- By: Meghan Cox Gurdon
- Narrated by: Meghan Cox Gurdon
- Length: 7 hrs and 54 mins
- Unabridged
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Overall
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Performance
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A Wall Street Journal writer’s conversation-changing look at how reading aloud makes adults and children smarter, happier, healthier, more successful, and more closely attached, even as technology pulls in the other direction.
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advice to take to heart
- By Brian on 04-30-20
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Essential
- Essays by the Minimalists
- By: Joshua Fields Millburn, Ryan Nicodemus
- Narrated by: Justin Malik
- Length: 5 hrs and 56 mins
- Unabridged
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Story
The best of the Minimalists! This book by Joshua Fields Millburn and Ryan Nicodemus collects the most relevant essays - some short, some long - from their popular website, TheMinimalists.com. This collection has been edited and organized to create an experience that's considerably different from reading individual selections online. From simple living, decluttering, and finances to passion, health, and relationships, Essential is for anyone who desires a more intentional life.
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Podcast is better
- By Mark on 02-25-17
By: Joshua Fields Millburn, and others
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Training Essentials for Ultrarunning: Second Edition
- By: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Unabridged
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Performance
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Story
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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Great Foundation
- By Josh Conviser on 12-28-21
By: Jason Koop, and others
What listeners say about Endure
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 04-01-18
This story will forever endure in my mind and body
This book blurs the idea of mind and body into one cohesive physical machine that begs the question of what makes a world athlete so great.
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1 person found this helpful
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- Mohammad
- 09-21-18
Informative and insightful
I found the content and quality of writing to be among the best. The reader, unfortunately, insisted on mispronouncing any non-English words. How hard would it have been to learn how to say Kipchoge?
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1 person found this helpful
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- James
- 11-16-18
No limits!
Excellent book! Clearly shows that there is almost no limits and often times it is our minds that set the limits for us.
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- Amazon Customer
- 04-10-18
Slow moments but a thrilling story of human limits
The last section of this book is thrilling reading for anyone who knows the thrill of racing.
The narrator does not do this book justice and there are a few errors in the speech. Great book about the limits of human performance none the less.
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- Kindle Customer
- 10-10-18
endurance nerd heaven
it is very well written and easy to follow. I loved that it talked about so many studies and their implications for endurance athletes. a must read if your an endurance or physiology nerd
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- igor mintz
- 04-20-18
great research and storytelling!
Alex Hutchinson did a great job with reviewing the subject and staying critical. excellent read for professionals and layman
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- Anonymous User
- 04-05-19
excellent read
Facebook was excellent! Everything I expected out of it I got and then more. Show us what the human body is capable of doing it is well beyond our own imagination
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- Slideruleracer 897
- 10-12-19
Liked it but bizarre pronunciations.
Got it because I'm preparing for an Ironman and thought it would be interesting. I enjoyed it, but the reader had some odd pronunciations and slaughtered poor Eliud's name.
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- DeRuvos
- 04-24-19
how far can we go
great book detailing human endurance and how much we can push the limits. takes many different angles into account
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- Bill Wheeler
- 01-31-19
Absolutely fantastic material
You don't need to be an endurance freak to like this book. The science and psychology behind the human form is mind blowing!
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