Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Feel Better In 5 By cover art

Feel Better In 5

By: Dr Rangan Chatterjee
Narrated by: Dr Rangan Chatterjee
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $18.88

Buy for $18.88

Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Brought to you by Penguin.

Read by Dr Rangan Chatterjee.

The number one best seller.

It only takes five minutes to start changing your life. For good.

Feel Better in 5 is the first daily five minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

  • A strength workout that you can do anywhere
  • Gut-boosting snacks you can eat on the go
  • Yoga moves to relax and stay supple
  • Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee's 20 years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

This audio edition contains extracts from Dr. Rangan Chatterjee's podcast Feel Better, Live More, along with an exclusive audio-only interview with BJ Fogg, author of Tiny Habits.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.
©2019 Rangan Chatterjee (P)2019 Penguin Audio
Diets, Nutrition & Healthy Eating Exercise & Fitness Hygiene & Healthy Living
Show more Show less

Critic reviews

"One of the most influential doctors in the country." (Chris Evans)

What listeners say about Feel Better In 5

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    16
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kjartan Vibe Fersum

Fantatic recepi for behavior change

Great and clear book by Dr Chatterjee where he had basically collected a range of suggested recepies on how to make small and easy behaviour changes in everyday life. It eccoes so well the work by BJ Fogg and the Fogg model for behavior change. It also goes so well will all the episodes from the Feel Better, Live more podcast. I work with patients with chronic pain and have implemented the knowlegde from this book into my practice. I highly recommend it to everyone!! Associate Professor Kjartan Vibe Fersum

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful