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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
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Historia
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
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The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
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Historia
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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Historia
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Welcome to Your Toddler's Brain
- De: Lise Eliot, The Great Courses
- Narrado por: Lise Eliot
- Duración: 2 h y 54 m
- Grabación Original
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General
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Learning
- De Jonathan en 07-20-24
De: Lise Eliot, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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General
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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General
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.
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TOO MANY WORDS!!!
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Generative Artificial Intelligence for Beginners
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Are you curious about AI but overwhelmed by tech jargon? Are you wondering how AI could revolutionize your daily life or business but unsure where to start? Are you intimidated by the rapid advancements in AI technology? You're in the right place. This guide is crafted for anyone eager to dive into AI, from complete novices to those with a tech background. It provides a clear, jargon-free introduction to Generative AI.
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- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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No practical strategies
- De Dunlay Kobe en 07-05-21
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Women with ADHD
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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It's About ____Time!
- De Kristie B en 11-29-22
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ADHD for Smart Ass Women
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- Duración: 7 h y 33 m
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ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
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No more turning into a pumpkin for me! 🥹🎃⏲️
- De Angelina en 01-26-24
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- De: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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This book makes me want to be a better person
- De Shauna Rae Brown en 06-07-24
De: Penn Holderness, y otros
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Self-Care for People with ADHD
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When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.
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TOO MANY WORDS!!!
- De Daddy Dexter en 03-15-23
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Are you curious about AI but overwhelmed by tech jargon? Are you wondering how AI could revolutionize your daily life or business but unsure where to start? Are you intimidated by the rapid advancements in AI technology? You're in the right place. This guide is crafted for anyone eager to dive into AI, from complete novices to those with a tech background. It provides a clear, jargon-free introduction to Generative AI.
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Seems AI generated
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No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
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- De Kristie B en 11-29-22
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No more turning into a pumpkin for me! 🥹🎃⏲️
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- Narrado por: Penn Holderness, Kim Holderness, Nathan Rosborough, y otros
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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This book makes me want to be a better person
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De: Penn Holderness, y otros
Lo que los oyentes dicen sobre Self-Care for People with ADHD
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Zujkywa
- 03-17-24
Highly recommend!
This audiobook is comprehensive and well-researched! It offers a lot of practical tips for adults dealing with ADHD. I appreciated all of the information on nutrition, social life, and especially workplace challenges! Anyone who is neurodivergent will not only learn a lot but feel supported. I will definitely recommend this audiobook to anyone who has ADHD and is looking for resources to help them overcome challenges and live life to the full!
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- Ginger Spears
- 03-19-24
Great information
Understanding what ADHD is and does in a persons life and the need for Self-Care is the basis of this book. Physical and emotional health are both discussed with ideas on activities to do and mental outlets like Advocate, Therapy, DBT, CBT etc. The social life of a person with ADHD can be confusing or hard, challenges and ideas to get through them are included. Support groups, online communities, and friends, setting boundaries, self awareness and self-advocacy asseses your needs, limitations and triggers to help to effectively communicate your needs. Many options are given for helping someone get organized and stay organized if that is a need with instructions on how to use each. There are a good amount of affirmations in the last chapter.
This is not only a good book for people with ADHD, but also for people who either manage or have friends with ADHD.
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- Brandy Covington
- 05-24-24
A Must Have!!
"Self-Care for People with ADHD" is an invaluable guide tailored for adults with ADHD. It offers practical strategies to recharge, relieve stress, stay organized, and manage emotions effectively. Clear and compassionate, it's an essential resource for enhancing well-being and navigating daily challenges with confidence and ease.
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- Streetbob
- 05-22-24
An Essential Guide!
"Self-Care for People with ADHD: The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively"
Archer Miles' audiobook is an essential guide for adults with ADHD. It offers practical strategies for self-care, stress relief, organization, and emotional management. Narrated engagingly by Laila Ghazni, this resource empowers listeners to embrace their neurodivergence and thrive. Highly recommended for anyone seeking effective ADHD management tools.
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- Jonel
- 05-24-24
Great book about self-care
It's a book that helps people with ADHD take things slower and stay organized. It's got a lot of great advice that can really help people with ADHD be better at taking care of their day-to-day lives.
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- Bekah
- 01-09-24
Work with your unique brain rather than against it
This book was so helpful. I've listened to self-care books before, but I've never read one that is specifically for people with ADHD. It was so eye-opening! There are some things I've been trying that weren't working. But listening to this book showed me that even though that may work for other people, it's going against the way my brain works. So, it's like I'm working against myself. No wonder some other "calming" practices were stressing me out.
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- Chuzpah
- 02-01-24
Indispensable and empowering guide
One of the audiobook's most commendable qualities is its holistic view of ADHD management. By emphasizing the importance of personal care and outlining strategies for integrating crucial wellness practices into daily life, it addresses the often-overlooked link between physical health and ADHD. The guide's practical tips for optimizing nutrition, exercise, and sleep routines are invaluable, offering listeners concrete steps to enhance their well-being.
Moreover, the inclusion of mindfulness and meditation techniques as tools for emotional regulation is particularly noteworthy. These practices are presented in a way that is accessible and relevant to those with ADHD, making the concept of mindfulness more approachable and less daunting.
The audiobook also tackles the critical topics of therapy and counseling with sensitivity and pragmatism, encouraging listeners to consider professional support a viable and beneficial option. Additionally, its focus on improving social life and navigating workplace challenges offers a comprehensive look at the multifaceted experiences of individuals with ADHD, providing practical and empowering guidance.
The most striking feature of this audiobook is its use of real-life examples. These stories not only serve to destigmatize ADHD but inspire listeners by showcasing how others with ADHD have successfully implemented various practices to live fulfilling lives. This narrative approach creates a sense of community and understanding, reinforcing that listeners are not alone in their journey. It is highly recommended.
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- MacPhilips
- 01-16-24
PRACTICAL AND USEFUL GUIDE
This is a helpful guide for anyone who cares for someone with ADHD or for those struggling themselves. The author helps you understand the battles that someone with ADHD faces, as well as the impacts on their physical, mental and emotional health. This book provides practical and useful strategies for managing time, attention and energy but setting personal boundaries. The importance of self care, taking time to recharge and reduce stress is essential in leading a more balanced healthy life. The meditations and affirmations included at the end are a great way to work on self care. If you or someone you know is ready to manage their emotions more effectively, get organized and improve their communication, give this book a listen!
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- Charmaine Baker
- 01-07-24
A fresh and practical approach
This audiobook is an excellent resource for anyone with ADHD seeking practical strategies for self-care and stress management. Author Archer Miles presents a comprehensive guide that is both informative and easy to follow, offering valuable insights and tips for people who are keen to improve their overall well-being.
I particularly appreciate the practical, actionable advice, such as setting reminders, prioritizing tasks, and practicing mindfulness. I have shared these techniques with my nephew who has ADHD, and he found this audiobook to be incredibly helpful. It is helping him manage his symptoms and he's learning to prioritize his mental and emotional health.
Clear and engaging narration too!
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- Ms. Green
- 01-08-24
Informative
I picked up this book to understand how to communicate better with people in my life with ADHD. This book is very helpful in understanding what ADHD is and how it may affect a person’s communication skills with others, which I found most helpful. The strategies are helpful for everyone, with or without the affliction. Knowing this book will help a person with ADHD be successful in their personal and professional life, have empowering insights on personal care, and glean other ways to manage symptoms The meditations and affirmations at the end of the book are fantastic. I will be using these mediations and affirmations in my own life. This book is a treasure trove of insight and information.
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