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The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- Narrated by: Anthony Youn
- Length: 9 hrs and 33 mins
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Publisher's summary
Don't buy another overpriced cream.
Hold off on that invasive procedure.
Stop avoiding the reflection in the mirror.
Get your Age Fix.
Here's what the experts know but aren't telling you - until now:
- The drugstore brand can be just as effective as - or better than - the expensive cream at your dermatologist's office
- Surgery usually isn't the best solution
- Natural, DIY creams can actually get results, using ingredients that cost pennies
- Diet can be your best defense against redness, acne, fine lines, and wrinkles
Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.
Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines.
From your face to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow - without spending a fortune or going under the knife!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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- Unabridged
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Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
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Helpful for beginners
- By Erin Easterly on 01-09-24
By: Anthony Youn
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Skincare
- The ultimate no-nonsense guide
- By: Caroline Hirons
- Narrated by: Caroline Hirons
- Length: 5 hrs and 19 mins
- Unabridged
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Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get everyone off face wipes for good!
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Laughed, learned, and love it!!!!
- By Jobolu3 on 07-11-20
By: Caroline Hirons
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Playing God
- The Evolution of a Modern Surgeon
- By: Anthony Youn MD, Alan Eisenstock - contributor
- Narrated by: Kyle Tait
- Length: 8 hrs and 56 mins
- Unabridged
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"I am a doctor." Every year, thousands of medical school graduates utter these four simple words. But as you will hear in Playing God, earning an MD is just the first step to becoming a real physician. In this thrilling and moving memoir, Dr. Anthony Youn reveals that the true metamorphosis from student to doctor occurs not in medical school but in the formative years of residency training and early practice. Here, you will take a journey through the world of surgery, hospitals, and the practice of medicine unlike any that you have traveled before.
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Reader needing God
- By Mary on 12-01-19
By: Anthony Youn MD, and others
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- By: Dr. Josh Axe
- Narrated by: Eric Jason Martin
- Length: 6 hrs and 12 mins
- Unabridged
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Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.
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great info... boring robotic performance
- By Kimber B on 01-26-20
By: Dr. Josh Axe
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Clean
- The New Science of Skin
- By: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
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Pretty topical
- By DT on 08-02-20
By: James Hamblin
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Flawless Skin
- Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation
- By: Aesthetics Campus
- Narrated by: Audra Buras
- Length: 1 hr and 12 mins
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Flawless skin like the movie stars and models!
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Very Informative
- By Nathan L on 06-09-21
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Skin Revolution
- The Ultimate Guide to Beautiful and Healthy Skin of Colour
- By: Dr Vanita Rattan
- Narrated by: Dr Vanita Rattan
- Length: 6 hrs and 45 mins
- Unabridged
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Caring for your skin is personal, but with hundreds of new products coming to market every year, how can you decide what your skin really needs? And in a world where Caucasian skin dominates clinical trials - but where skin of colour is the global majority - do you know the beautiful science of your melanin? Welcome to Dr Vanita Rattan’s Skin Revolution, where your melanin gets the TLC it deserves.
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A true revolution
- By CS on 04-01-24
By: Dr Vanita Rattan
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- By: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Unabridged
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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Author's Awful Alliteration
- By Nikki B. Williams on 03-01-23
By: Nadine Artemis, and others
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Skincare Hoax
- By: Fayne L. Frey MD
- Narrated by: Ann Richardson
- Length: 4 hrs and 53 mins
- Unabridged
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We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
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Excelente
- By Alex Ramírez on 11-07-23
By: Fayne L. Frey MD
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The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- By: Cameron Diaz
- Narrated by: Cameron Diaz, Sandy Rustin
- Length: 7 hrs and 49 mins
- Unabridged
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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was a life-changing lesson.
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Even better than I expected!
- By Gina on 03-08-14
By: Cameron Diaz
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Staging Your Comeback
- A Complete Beauty Revival for Women over 45
- By: Christopher Hopkins
- Narrated by: Christopher Hopkins
- Length: 6 hrs and 20 mins
- Unabridged
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Known as The Makeover Guy ® from his appearances on The Oprah Winfrey Show and other national television programs, Christopher Hopkins believes that as they age, women become more beautiful but often feel less attractive. He's out to change that. For more than 20 years, he's encouraged women who often feel like they have taken a backseat to everything and everyone else to come out of the shadows and take center stage. Now it's your turn.
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Save your credit, get the book
- By KB on 06-12-20
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Black Skin
- The Definitive Skincare Guide
- By: Dija Ayodele
- Narrated by: Dija Ayodele
- Length: 6 hrs and 32 mins
- Unabridged
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For decades, the skincare needs of Black women have been ignored. Until now. Dija Ayodele is an expert in Black skin. A pioneer in the beauty industry and one of the UK’s most-respected aestheticians, she places Black women front and centre and offers her vast expertise on how to love the skin you’re in. In this groundbreaking book, Dija takes you through the lifetime of your skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine.
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More Please!!!
- By Nik B. Moore on 11-26-22
By: Dija Ayodele
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Aesthetic Intelligence
- How to Boost It and Use It in Business and Beyond
- By: Pauline Brown
- Narrated by: Vivienne Leheny
- Length: 6 hrs and 57 mins
- Unabridged
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In this groundbreaking audiobook, Pauline Brown, a former leader of the world’s top luxury goods company and a pioneer in identifying the role of aesthetics in business, shows executives, entrepreneurs, and other professionals how to harness the power of the senses to create products, services, and experiences that stand out, resonate with their customers, and create long-term value for their businesses. The power is rooted in Aesthetic Intelligence - or "the other AI", as Brown refers to it.
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Good but too surface level.
- By gil nevo on 04-28-20
By: Pauline Brown
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Ageless
- The New Science of Getting Older Without Getting Old
- By: Andrew Steele
- Narrated by: Andrew Steele
- Length: 9 hrs and 47 mins
- Unabridged
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Aging - not cancer, not heart disease - is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: There are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are.
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General overview of aging and aging research
- By RealWoman8 on 03-31-21
By: Andrew Steele
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- By: Dr. Gabrielle Lyon
- Narrated by: Dr. Gabrielle Lyon
- Length: 9 hrs and 45 mins
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After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.
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Motivational
- By K. J. Weidenbach on 10-19-23
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Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg PhD
- Narrated by: BJ Fogg PhD
- Length: 11 hrs and 22 mins
- Unabridged
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- By Kevin L. on 01-17-20
By: BJ Fogg PhD
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: Michael Greger MD FACLM
- Narrated by: Michael Greger MD FACLM
- Length: 27 hrs and 58 mins
- Unabridged
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When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
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Where is the "accompanying pdf"
- By Meredith on 12-07-23
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 9 hrs and 28 mins
- Unabridged
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Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
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Not helpful.
- By ginnyhh on 03-25-23
What listeners say about The Age Fix
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- D. C. M.
- 06-09-16
One of the most useful audiobooks I've heard
I really enjoyed the no nonsense and humorous way information was given in this book. I haven't really paid much attention to my skin but after reaching a certain birthday recently I knew it was time to start taking better care of myself, so I bought this audiobook. I learned a ton and have started using or applying methods mentioned. I even bought the hard cover as a reference book. Highly Recommended!
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12 people found this helpful
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- SuperShopper
- 12-22-19
Looking Good at Any Age
Youn provides a comprehensive menu of choices for people who want to look their best both with and without plastic surgery. He lists non-surgical options (including skin care routines) and actually mentions product names. The downloadable pdf is helpful and illuminating. This book is well worth a listen and it's suitable for those who are considering plastic surgery as well as simpler non-surgical routines.
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2 people found this helpful
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- Daisy
- 02-06-17
Great advice Dr. Youn!
This is one of my favorite skin care books. The advice is great. There were plenty of DIY treatments to try.
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6 people found this helpful
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- Annette Bailey
- 08-05-17
Excellence book!!!
I thoroughly enjoyed The Age Fix book from beginning to end. Each chapter was informative and interesting. Dr Youn gained my trust by the 2nd chapter. I'm very happy he was honest in sharing so many beauty secrets from head to toe. This book certainly deserves 4 thumbs up. Yay
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6 people found this helpful
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- Pamela R.
- 12-20-22
Horrible advice
Some of the at home treatments recommended in this book are terrible. I'm a licensed esthetician and I DO NOT recommend using mayonnaise for your crows feet or scrubbing your body with a kitchen sponge. smh
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1 person found this helpful