Showing results for "Running" in All Categories
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- By: Matt Fitzgerald, Robert Johnson
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Unabridged
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This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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If clickbait was one long audiobook...
- By Reptar on 09-27-18
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Release date: 04-30-17
- Language: English
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
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Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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Amazing read - even for non-runners
- By Corey on 05-31-09
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Release date: 05-05-09
- Language: English
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Release date: 02-06-18
- Language: English
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What I Talk about When I Talk about Running
- A Memoir
- By: Haruki Murakami
- Narrated by: Ray Porter
- Length: 4 hrs and 23 mins
- Unabridged
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From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.
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It is what it says it is
- By Rick on 03-10-09
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What I Talk about When I Talk about Running
- A Memoir
- Narrated by: Ray Porter
- Length: 4 hrs and 23 mins
- Release date: 07-29-08
- Language: English
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- By: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
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Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
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Fantastic
- By Catherine Kenny on 08-24-20
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Release date: 08-20-20
- Language: English
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- By: Andrew Snow
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Unabridged
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Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
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The only running book you’ll ever need
- By Jeffrey on 10-04-23
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Release date: 08-23-23
- Language: English
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Good for a Girl
- A Woman Running in a Man's World
- By: Lauren Fleshman
- Narrated by: Lauren Fleshman
- Length: 7 hrs and 56 mins
- Unabridged
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Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.
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Authentic and Relatable
- By AnneMarie on 01-28-23
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Good for a Girl
- A Woman Running in a Man's World
- Narrated by: Lauren Fleshman
- Length: 7 hrs and 56 mins
- Release date: 01-10-23
- Language: English
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Running with Sherman
- The Donkey with the Heart of a Hero
- By: Christopher McDougall
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Unabridged
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When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well - and so Chris decided to teach Sherman how to run.
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amazing story
- By scott on 10-19-19
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Running with Sherman
- The Donkey with the Heart of a Hero
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Release date: 10-15-19
- Language: English
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- By: Kara Goucher, Mary Pilon
- Narrated by: Kara Goucher, Mary Pilon
- Length: 8 hrs and 48 mins
- Unabridged
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Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.
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I won’t be purchasing any more Nike products:
- By Peter on 12-03-23
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- Narrated by: Kara Goucher, Mary Pilon
- Length: 8 hrs and 48 mins
- Release date: 03-14-23
- Language: English
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The Rise of the Ultra Runners
- By: Adharanand Finn
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Unabridged
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Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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Loved it!
- By Brandon S. Galvez on 07-27-19
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The Rise of the Ultra Runners
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Release date: 05-07-19
- Language: English
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- By: Meb Keflezighi, Scott Douglas
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Unabridged
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When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.
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Another Great Book by Meb!
- By jda9ball on 04-16-19
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Release date: 03-19-19
- Language: English
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The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- By: Martinus Evans
- Narrated by: Martinus Evans
- Length: 5 hrs and 55 mins
- Unabridged
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This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
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VERY GOOD INFORMATION AND INSPIRING!
- By jaga on 07-24-23
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The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- Narrated by: Martinus Evans
- Length: 5 hrs and 55 mins
- Release date: 06-06-23
- Language: English
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My Year of Running Dangerously
- By: Tom Foreman
- Narrated by: Tom Foreman
- Length: 6 hrs and 27 mins
- Unabridged
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- By Gillian on 04-12-16
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My Year of Running Dangerously
- Narrated by: Tom Foreman
- Length: 6 hrs and 27 mins
- Release date: 10-06-15
- Language: English
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Training Essentials for Ultrarunning: Second Edition
- By: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Unabridged
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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Great Foundation
- By Josh Conviser on 12-28-21
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Training Essentials for Ultrarunning: Second Edition
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Release date: 12-23-21
- Language: English
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Extremely therapeutic!
- By Gabriele George on 08-09-18
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 04-17-18
- Language: English
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- By: Steve Magness
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Unabridged
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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Awesome insights
- By alterbreaker21 on 11-12-20
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Release date: 11-19-19
- Language: English
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- By: Sakyong Mipham
- Narrated by: Neil Hellegers
- Length: 5 hrs and 16 mins
- Unabridged
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As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
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Principle based but very approachable
- By Emy Moore on 09-18-16
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- Narrated by: Neil Hellegers
- Length: 5 hrs and 16 mins
- Release date: 05-10-16
- Language: English
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Running & Being
- The Total Experience
- By: George Sheehan, Kenny Moore
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 17 mins
- Unabridged
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Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
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Great book of introspection
- By Charles West on 07-03-18
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Running & Being
- The Total Experience
- Narrated by: Patrick Lawlor
- Length: 10 hrs and 17 mins
- Release date: 08-08-17
- Language: English
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How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- By: Matt Fitzgerald
- Narrated by: Matt Fitzgerald
- Length: 8 hrs and 29 mins
- Unabridged
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The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
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Great information, horrible delivery
- By Mama D on 03-14-16
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How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- Narrated by: Matt Fitzgerald
- Length: 8 hrs and 29 mins
- Release date: 01-29-16
- Language: English
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Running For Beginners: Couch To 5K Running Training Run Your First 5K In 7 Weeks
- (running training, running a 5k, how to train for a 5k, beginner running training, 5k runnnig training)
- By: Samantha Brown
- Narrated by: Virtual Voice
- Length: 23 mins
- Unabridged
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Change Your Life Forever In Just 7 Short Weeks Get Leaner, Fitter, Healthier, Sexier So why should you get out there and start a running and jogging training program? Well here are 8 reasons to get you going The “Runner’s High.” Yes it does exist Shed the Winter Weight Stress Relief, run the day's worries away Prevent Muscle and Bone Loss Maintain and Improve General Health Get Confident Healthy Body, Healthy Mind Fight Insomnia The list is endless We cover everything in detail; this is one of the best running training plans out there to get you started, we combine running with ...
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Running For Beginners: Couch To 5K Running Training Run Your First 5K In 7 Weeks
- (running training, running a 5k, how to train for a 5k, beginner running training, 5k runnnig training)
- Narrated by: Virtual Voice
- Length: 23 mins
- Release date: 04-18-24
- Language: English
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Daniels' Running Formula (Fourth Edition)
- By: Jack Daniels
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 53 mins
- Unabridged
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Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.
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Why does the attached PDF have a password and watermark?
- By jorge maisonet on 09-05-24
By: Jack Daniels
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Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- By: Matt Fitzgerald, Ben Rosario
- Narrated by: Ryan Lee Dunlap, Chris Berger
- Length: 8 hrs and 4 mins
- Unabridged
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In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.
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Inspiration
- By Victor on 12-08-22
By: Matt Fitzgerald, and others
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The Endurance Diet
- Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 24 mins
- Unabridged
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Overall
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Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.
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A lot of details
- By (。’▽’。)♡ on 09-12-24
By: Matt Fitzgerald
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How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- By: Matt Fitzgerald
- Narrated by: Matt Fitzgerald
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
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Great information, horrible delivery
- By Mama D on 03-14-16
By: Matt Fitzgerald
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Daniels' Running Formula (Fourth Edition)
- By: Jack Daniels
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 53 mins
- Unabridged
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Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.
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Why does the attached PDF have a password and watermark?
- By jorge maisonet on 09-05-24
By: Jack Daniels
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Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- By: Matt Fitzgerald, Ben Rosario
- Narrated by: Ryan Lee Dunlap, Chris Berger
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.
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Inspiration
- By Victor on 12-08-22
By: Matt Fitzgerald, and others
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The Endurance Diet
- Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.
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A lot of details
- By (。’▽’。)♡ on 09-12-24
By: Matt Fitzgerald
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How Bad Do You Want It?
- Mastering the Psychology of Mind over Muscle
- By: Matt Fitzgerald
- Narrated by: Matt Fitzgerald
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.
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Great information, horrible delivery
- By Mama D on 03-14-16
By: Matt Fitzgerald
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Born to Run 2
- The Ultimate Training Guide
- By: Christopher McDougall, Eric Orton
- Narrated by: Mark Arnold
- Length: 9 hrs and 28 mins
- Unabridged
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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Not even close to the 1st book
- By Langer on 03-01-23
By: Christopher McDougall, and others
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Advanced Marathoning
- Third Edition
- By: Pete Pfitzinger, Scott Douglas
- Narrated by: Patrick Lawlor
- Length: 9 hrs and 36 mins
- Unabridged
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Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.
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MUST HAVE, READ, LISTEN
- By Fabian Alcazar on 08-06-24
By: Pete Pfitzinger, and others
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
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Overall
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Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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Amazing read - even for non-runners
- By Corey on 05-31-09
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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Great book!!
- By Ally on 10-02-24
By: Rich Roll
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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Engaging, scientific based and accessible.
- By Rebecca Warden on 01-11-19
By: Matt Fitzgerald, and others
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- By: Scott Jurek, Steve Friedman
- Narrated by: Scott Jurek
- Length: 8 hrs and 21 mins
- Unabridged
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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Compelling story behind Jurek
- By Javier Chavez on 06-16-20
By: Scott Jurek, and others
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
By: Alexander Hutchinson, and others
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Hansons Marathon Method
- Run Your Fastest Marathon the Hansons Way
- By: Luke Humphrey
- Narrated by: Brian Arens
- Length: 7 hrs
- Unabridged
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Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the world. Using their innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
By: Luke Humphrey
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- By: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
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Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
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Fantastic
- By Catherine Kenny on 08-24-20
By: Shane Benzie, and others
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- By: Dean Karnazes
- Narrated by: Michael Braun
- Length: 7 hrs and 29 mins
- Unabridged
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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Dean has wisdom from the miles
- By Mikel on 06-25-24
By: Dean Karnazes
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Anatomy for Runners
- Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
- By: Jay Dicharry MPT SCS
- Narrated by: Roger Wayne
- Length: 5 hrs and 46 mins
- Unabridged
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Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.
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Very great book
- By Amazon Customer on 02-23-19
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Choosing to Run
- A Memoir
- By: Des Linden, Bonnie D. Ford - contributor
- Narrated by: Des Linden
- Length: 5 hrs and 31 mins
- Unabridged
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When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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Not great
- By Anonymous User on 04-26-23
By: Des Linden, and others
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Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
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Overall
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Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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He did it again!
- By Christian C. on 12-06-22
By: David Goggins
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Training for the Uphill Athlete
- A Manual for Mountain Runners and Ski Mountaineers
- By: Steve House, Scott Johnston, Kilian Jornet
- Narrated by: Roger Wayne
- Length: 9 hrs and 42 mins
- Unabridged
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Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
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Missing a PDF to reference
- By Eddie Nolen on 12-27-20
By: Steve House, and others
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Once a Runner
- By: John L. Parker Jr.
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 33 mins
- Unabridged
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Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence. It has become one of the most beloved sports novels ever written. Originally self-published in 1978 and sold at road races out of the trunk of the author's car, reading the book became a rite of passage for many runners, and tattered copies were handed down like sacred texts from generation to generation.
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For my first read a running book it was good
- By Kate O on 05-04-10
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- By: Matt Fitzgerald, Robert Johnson
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Unabridged
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Overall
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Performance
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This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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If clickbait was one long audiobook...
- By Reptar on 09-27-18
By: Matt Fitzgerald, and others
Most popular in Sports & Outdoors
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
- By Chris Rogers on 06-06-23
By: Dr. Nate Zinsser
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Endure
- How to Work Hard, Outlast, and Keep Hammering
- By: Cameron Hanes
- Narrated by: Cameron Hanes, David Goggins, Joe Rogan
- Length: 7 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.
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Garbage
- By JP Flouret on 05-22-22
By: Cameron Hanes
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Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
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An exercise in ego
- By Ryan on 05-08-21
By: Tim S. Grover, and others
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Prepared
- A Manual for Surviving Worst-Case Scenarios
- By: Mike Glover, Jack Carr - foreword
- Narrated by: Mike Glover, Ray Porter
- Length: 5 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you vulnerable in the real world of car accidents, natural disasters, grid failures, and global pandemics. Prepared overturns today’s paranoid survival wisdom and teaches the foundational skills of preparedness that will not only help you build situational awareness and achieve greater mobility but that will also help you build resilient mental habits.
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A bit of fear mongering
- By JOHN DAVIS on 07-13-23
By: Mike Glover, and others
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
- By Chris Rogers on 06-06-23
By: Dr. Nate Zinsser
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Endure
- How to Work Hard, Outlast, and Keep Hammering
- By: Cameron Hanes
- Narrated by: Cameron Hanes, David Goggins, Joe Rogan
- Length: 7 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.
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Garbage
- By JP Flouret on 05-22-22
By: Cameron Hanes
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Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
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An exercise in ego
- By Ryan on 05-08-21
By: Tim S. Grover, and others
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Prepared
- A Manual for Surviving Worst-Case Scenarios
- By: Mike Glover, Jack Carr - foreword
- Narrated by: Mike Glover, Ray Porter
- Length: 5 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you vulnerable in the real world of car accidents, natural disasters, grid failures, and global pandemics. Prepared overturns today’s paranoid survival wisdom and teaches the foundational skills of preparedness that will not only help you build situational awareness and achieve greater mobility but that will also help you build resilient mental habits.
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A bit of fear mongering
- By JOHN DAVIS on 07-13-23
By: Mike Glover, and others
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The Boys in the Boat
- Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics
- By: Daniel James Brown
- Narrated by: Edward Herrmann
- Length: 14 hrs and 24 mins
- Unabridged
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The number one New York Times best-selling story about American Olympic triumph in Nazi Germany, the inspiration for the PBS documentary The Boys of '36, broadcast to coincide with the 2016 Summer Olympics and the 80th anniversary of the boys' gold medal race. Out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times - the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant.
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Dear Publishers of Audio Books
- By Lynn on 08-04-14
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The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
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Diamond in the rough
- By Mike on 09-03-18
By: Michael Matthews
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MeatEater's Campfire Stories: Close Calls
- By: Steven Rinella
- Narrated by: Steven Rinella, the Contributors
- Length: 5 hrs and 15 mins
- Unabridged
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In Campfire Stories: Close Calls, Steven Rinella invites seasoned hunters, anglers, adventurers, and outdoor professionals to share their tales of perilous adventures in the natural world, from run-ins with black bears and grizzlies to bad falls and severe hypothermia.
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Incredible
- By Jay Sellmer on 07-20-21
By: Steven Rinella
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Into Thin Air
- A Personal Account of the Mt. Everest Disaster
- By: Jon Krakauer
- Narrated by: Philip Franklin
- Length: 9 hrs and 8 mins
- Unabridged
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The definitive, personal account of the deadliest season in the history of Everest by the acclaimed journalist and author of Into the Wild. Read by the author. Also, hear a Fresh Air interview with Krakauer conducted shortly after his ordeal.
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Audio version RUINED with new narrator!
- By Shannon Ellis on 02-06-16
By: Jon Krakauer
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MeatEater's Campfire Stories: Discoveries, Revelations & Near Misses
- Campfire Stories
- By: Steven Rinella, Clay Newcomb, Brent Reaves, and others
- Narrated by: the Contributors
- Length: 5 hrs and 4 mins
- Unabridged
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In MeatEater’s Campfire Stories: Discoveries, Revelations & Near Misses, a collection of outdoorsmen share remarkable tales of life-altering moments. From a macabre discovery in the Idaho mountains that closed the book on a mystery spanning more than 50 years to an Ice Age archaeological find in remote Alaska, these stories take listeners on an immersive journey and provide intimate glimpses into a way of life that is slipping away.
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Not as good as the first two.
- By Michael on 08-15-24
By: Steven Rinella, and others
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- By: W. Timothy Gallwey
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Unabridged
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.
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For anyone who wants to perform
- By Casper P. on 07-23-14
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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Amazing read - even for non-runners
- By Corey on 05-31-09
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American Buffalo
- In Search of a Lost Icon
- By: Steven Rinella
- Narrated by: Steven Rinella
- Length: 7 hrs and 42 mins
- Unabridged
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Both a captivating narrative and a book of environmental and historical significance, American Buffalo tells us as much about ourselves as Americans as it does about the creature who perhaps best of all embodies the American ethos.
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Phenomenal
- By Hunter Cole on 08-01-19
By: Steven Rinella
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Meat Eater
- Adventures from the Life of an American Hunter
- By: Steven Rinella
- Narrated by: Steven Rinella
- Length: 7 hrs and 1 min
- Unabridged
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Meat Eater chronicles Rinella’s lifelong relationship with nature and hunting through the lens of ten hunts, beginning when he was an aspiring mountain man at age ten and ending as a thirty-seven-year-old Brooklyn father who hunts in the remotest corners of North America.
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Everything!
- By Anonymous User on 10-02-24
By: Steven Rinella
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Violence of Mind
- Training and Preparation for Extreme Violence
- By: Varg Freeborn
- Narrated by: Varg Freeborn
- Length: 8 hrs and 42 mins
- Unabridged
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A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.
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Awesome Book!!
- By Scott on 02-16-21
By: Varg Freeborn
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A Book of Five Rings
- The Strategy of Musashi
- By: Miyamoto Musashi
- Narrated by: Alec Sand
- Length: 1 hr and 39 mins
- Unabridged
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Legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy and Zen philosophy. Required reading for any martial artist, business person or student of strategy. Includes the one hour Zen inspired soundtrack The Mysterious Sound of Wind in the Bamboo. Performed on authentic Japanese instruments.
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Read all of it in one day, then read it once a day forever
- By Luis Roman on 08-08-17
By: Miyamoto Musashi
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
By: Alexander Hutchinson, and others
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What I Talk about When I Talk about Running
- A Memoir
- By: Haruki Murakami
- Narrated by: Ray Porter
- Length: 4 hrs and 23 mins
- Unabridged
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From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.
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It is what it says it is
- By Rick on 03-10-09
By: Haruki Murakami
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Range
- Why Generalists Triumph in a Specialized World
- By: David Epstein
- Narrated by: Will Damron
- Length: 10 hrs and 46 mins
- Unabridged
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Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. But a closer look at research on the world’s top performers shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel.
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If you're highly curious, read this
- By anon. on 06-07-19
By: David Epstein
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- By: Stacy T. Sims, Selene Yeager
- Narrated by: Gina Daniels
- Length: 9 hrs and 26 mins
- Unabridged
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For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
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great info but....
- By k2 on 10-07-22
By: Stacy T. Sims, and others
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The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 11 mins
- Unabridged
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On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
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The research
- By Amazon Customer on 09-24-24
By: Matt Fitzgerald
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The Complete Book of Five Rings
- By: Miyamoto Musashi, Kenji Tokitsu - editor/translator
- Narrated by: Brian Nishii
- Length: 5 hrs and 3 mins
- Unabridged
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The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
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Best translation I have encountered.
- By DW on 05-27-16
By: Miyamoto Musashi, and others
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- By: Trevor Moawad, Russell Wilson - foreword
- Narrated by: Trevor Moawad, Russell Wilson - foreword
- Length: 5 hrs and 25 mins
- Unabridged
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He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public.
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It doesn’t take the F word
- By Jeff Daniel on 03-10-20
By: Trevor Moawad, and others
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Open
- An Autobiography
- By: Andre Agassi
- Narrated by: Erik Davies
- Length: 18 hrs and 4 mins
- Unabridged
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From Andre Agassi, one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court, a beautiful, haunting autobiography. Agassi brings a near-photographic memory to every pivotal match and every relationship. Never before has the inner game of tennis and the outer game of fame been so precisely limned. In clear, taut prose, Agassi evokes his loyal brother, his wise coach, his gentle trainer, all the people who help him regain his balance and find love at last with Stefanie Graf.
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Just an Incredible Story!
- By Patrick on 12-13-09
By: Andre Agassi
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MeatEater's Campfire Stories: Narrow Escapes & More Close Calls
- By: Steven Rinella, Clay Newcomb, Vince Merritt, and others
- Narrated by: Steven Rinella, the Contributors
- Length: 5 hrs and 4 mins
- Unabridged
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In Campfire Stories: Narrow Escapes & More Close Calls, storytellers take us from Florida to the Northern Rockies to the Arctic Ocean with wild and true stories, a reminder that the natural world is rugged and unpredictable. Including stories from Steven Rinella and Clay Newcomb, and spearfishing champion Kimi Werner, this immersive audio collection also features tales from listeners who survived falling through the ice, gunshot and arrowhead wounds, hand-to-hoof combat with a deer, and a spearfisherman who made the best shot of his life to save a friend from certain death.
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Solid
- By Antonio Narvaez on 08-04-22
By: Steven Rinella, and others
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Be Water, My Friend
- The Teachings of Bruce Lee
- By: Shannon Lee
- Narrated by: Shannon Lee
- Length: 7 hrs and 20 mins
- Unabridged
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Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter, Shannon, shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization.
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A different yet useful self help book
- By Yuri Fronda Rabena on 10-14-20
By: Shannon Lee
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Deep Survival
- True Stories of Miraculous Endurance and Sudden Death
- By: Laurence Gonzales
- Narrated by: Stefan Rudnicki
- Length: 10 hrs and 29 mins
- Unabridged
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After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?
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Fascinating 1st Half, Cynical 2nd Half.
- By Alex Curtis on 07-05-14
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Ice Daddy
- Boston Brawlers Series, Book 2
- By: June Winters
- Narrated by: Alexander Cendese, Lidia Dornet
- Length: 5 hrs and 56 mins
- Unabridged
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Nashville nursing student Paige McMillan only wanted to get over a cheating ex. But a few sinful hours with a tall, muscular bad boy left the good girl with a lifetime of responsibility - and no idea who her adorable daughter's father really is. Love him or hate him, hockey superstar Lance Couture makes no apologies for being the best - or for living life to its fullest. He's hot, rich, and girls can't get enough of him. Why would a player like him ever settle down? When a pro hockey team comes to town, Paige spots a familiar face in the most unlikely place: on the ice.
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meh
- By Sommeryan on 09-26-24
By: June Winters
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The Four Foundations of Golf
- How to Build a Game That Lasts a Lifetime
- By: Jon Sherman
- Narrated by: Jon Sherman
- Length: 9 hrs and 46 mins
- Unabridged
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Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.
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Ton 10 golf book for your library
- By Skyflyer on 08-04-23
By: Jon Sherman