Showing results for "Wellness" in All Categories

When Jack and Elizabeth meet as college students in the gritty '90s Chicago art scene, the two quickly join forces and hold on tight, each eager to claim a place in the thriving underground scene with an appreciative kindred spirit. Fast-forward twenty years to suburban married life, and alongside the challenges of parenting, they encounter the often-baffling pursuits of health and happiness from polyamorous would-be suitors to home-renovation hysteria.

Recruited into the fundamentalist Quiverfull movement as a young wife, Tia Levings learned that being a good Christian meant following a list of additional life principles—a series of secret, special rules to obey. Being a godly and submissive wife in Christian Patriarchy included strict discipline, isolation, and an alternative lifestyle that appeared wholesome to outsiders. Women were to be silent, “keepers of the home.” A Well-Trained Wife is an unforgettable memoir about a woman's race to save herself and her family and details the ways that extreme views can manifest in a marriage.

Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.

Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you. Do you find yourself continuously haunted by relentless stomach discomfort, bloating, or irregular bowels? Have you been surfing the internet, sifting through scores of health advice, only to be left more confused than before? Are you tired of feeling isolated due to the mounting frustration of your unresolved gut concerns?

Ile-Rien is in peril. A mysterious army known only as the Gardier has surrounded the country, attacking in ominous black airships. Hope is not lost though, for a magical sphere created by Ile-Rien's greatest sorcerer may hold the key to defeating the faceless enemy. But the sphere is unpredictable and has already claimed several lives. When a magical spell goes disastrously awry, young Tremaine Valiarde and a brave band are transported to another world-a world of rough magics, evil mages, honorable warriors, and a secret Gardier base.

Are you or your spouse intrigued by the possibilities of domestic discipline, but not interested in nerdy, complicated BDSM contracts or patriarchal fundamentalist practices that try to pretend that we still live in the 1950s? This book takes a 21st century approach to spanking and domestic discipline in heterosexual relationships, offering no-nonsense tips on how to leverage your current relationship dynamics to make both partners happier and more secure in their marriage. The Well-Spanked Wife presents concepts, case studies and techniques to introduce spanking into your relationship in ...

When Jack and Elizabeth meet as college students in the '90s, the two quickly join forces and hold on tight, each eager to claim a place in Chicago’s thriving underground art scene with an appreciative kindred spirit. Fast-forward twenty years to married life, and alongside the challenges of parenting they encounter cults disguised as mindfulness support groups, polyamorous would-be suitors, Facebook wars, and something called Love Potion Number Nine. For the first time, Jack and Elizabeth struggle to recognize one another, and the no-longer-youthful dreamers are forced to face their demons.

All Systems Red is the tense first science fiction adventure novella in Martha Wells' series The Murderbot Diaries. For fans of Westworld, Ex Machina, Ann Leckie's Imperial Raadch series, or Iain M. Banks' Culture novels. The main character is a deadly security droid that has bucked its restrictive programming and is balanced between contemplative self-discovery and an idle instinct to kill all humans.

Dying is simple. Coming back is when things get interesting. Ivy Wells never wanted to die. When she does, she thinks it's all over. It isn't. When the 30 year old mother of two wakes up as a 12 year old, she has to navigate her life all over again. And she remembers everything, including the serial killer who is terrorizing her small town. Over several lifetimes, Ivy battles to save herself, her friends, and even her own children from the vicious killer. Follow Ivy Wells in a desperate race through time as she tries to outwit the person that is killing her over and over. What would you do ...

When Murderbot discovers a dead body on Preservation Station, it knows it is going to have to assist station security to determine who the body is (was), how they were killed (that should be relatively straightforward, at least), and why (because apparently that matters to a lot of people - who knew?). Yes, the unthinkable is about to happen: Murderbot must voluntarily speak to humans! Again!

The loss of love in all its forms seems to be firmly entwined within the very fabric of life's intricate tapestry. The heartache it inevitably unleashes becomes an intolerable burden, at times plunging you into the deepest depths of despair and suffering. It seems that it is only in those darkest times that your quest begins in earnest to seek out answers to quell your inner turmoil. Maybe that is the truest purpose of suffering in your life, to propel you on a journey to the revelation of your true inner power as a Divine being. "The Well" is a fictionalized journey of such a discovery.

Belly has only ever been in love with two boys, both with the last name Fisher. And after being with Jeremiah for the last two years, she’s almost positive he is her soul mate. Almost. While Conrad has not gotten over the mistake of letting Belly go, Jeremiah has always known that Belly is the girl for him. So when Belly and Jeremiah decide to make things forever, Conrad realizes that it’s now or never—tell Belly he loves her, or lose her for good.

As a White House speechwriter, Terry Szuplat helped craft hundreds of speeches for President Obama. But when it came to public speaking himself, Szuplat—like many people—was gripped by anxiety and preferred to stay in the shadows. When he was invited to give the first major speech of his life, he faced a choice: keep hiding from what scared him, or finally face his fears.

Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Emmy Award-winning actor Jeff Daniels brings his iconic career to life in Alive & Well Enough, a captivating audio-only adventure produced with his son, Ben.

Sci-fi's favorite antisocial AI is back on a mission. The case against the too-big-to-fail GrayCris Corporation is floundering, and more importantly, authorities are beginning to ask more questions about where Dr. Mensah's SecUnit is. And Murderbot would rather those questions went away. For good. Martha Wells' Rogue Protocol is the third in the Murderbot Diaries series, starring a humanlike android who keeps getting sucked back into adventure after adventure, though it just wants to be left alone, away from humanity and small talk.

Luke Richardson has returned home after burying Natalie, his beloved wife of sixteen years, ready to face the hard job of raising their three children alone. But there's something he's not prepared for - a blue envelope with his name scrawled across the front in Natalie's handwriting, waiting for him on the floor of their suburban Michigan home.

The last place city girl Cecily Kennedy expected to end up was a cattle ranch. But she needs a job—and refuge from her abusive soon-to-be ex-husband. If only her new boss, Austin Wells, would make it clear whether he hates her or wants her. His gaze makes her feel things she hasn't in years. However, getting over her ex by getting under her grumpy boss isn't worth the potential fallout.

Chris Watts was a family man. Everybody, including his family, believed that. Yet, on August 13, 2018, he murdered Shanann, his pregnant wife, and two young daughters. As terrible as his story is, it is also a warning because to this day, living behind bars, Watts is still acting out the character traits that made him kill in the first place.

We may believe that we are the masters of our fates, but in reality, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of how our minds and bodies function. These are the diverse species of microbes that work together synergistically to communicate with each other and with every system in our bodies. You are your microbiome’s home, and it wants to take care of you, but first you have to protect it. In Gut Check, Dr. Steven Gundry reveals the emerging science proving that Hippocrates was right—all disease begins in the gut.