Showing results for "paleo" in All Categories
-
-
The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- By: Terry Wahls MD, Eve Adamson - contributor
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
-
-
Excellent diet - but such a downer to read
- By AS on 12-22-20
-
The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Release date: 08-11-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $25.79 or 1 credit
Sale price: $25.79 or 1 credit
Included in Plus membership -
-
-
Your Personal Paleo Code
- The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
- By: Chris Kresser
- Narrated by: Fred Sanders
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program - Reset, Rebuild, Revive - to fit your lifestyle, body type, genetic blueprint, and individual needs.
-
-
Putting it all together in digestable form
- By Hydrazi on 07-23-14
-
Your Personal Paleo Code
- The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
- Narrated by: Fred Sanders
- Length: 11 hrs and 53 mins
- Release date: 12-31-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
-
-
-
Real Paleo Diet Cookbook Crash Course
- New Recipes from the Paleo Expert
- By: Cherise Anderson
- Narrated by: Osman Goni
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you're intrigued by a new diet or cookbook, it's normal to want to learn more about its history, why it exists, and potential future developments. Sometimes, we may get up to speed faster on a subject by beginning in the present and moving backward in time, or vice versa.
-
Real Paleo Diet Cookbook Crash Course
- New Recipes from the Paleo Expert
- Narrated by: Osman Goni
- Length: 3 hrs and 16 mins
- Release date: 08-02-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Epi-paleo Rx
- The Prescription for Disease Reversal and Optimal Health
- By: Dr. Jack Kruse
- Narrated by: Liane Lee
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression.
-
-
Wow! This is Amazing Information
- By Michelle P. Simms on 10-16-24
-
Epi-paleo Rx
- The Prescription for Disease Reversal and Optimal Health
- Narrated by: Liane Lee
- Length: 10 hrs and 24 mins
- Release date: 12-08-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
-
-
-
Wired to Eat
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- By: Robb Wolf
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you. Developed by former research biochemist, health expert, and best-selling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss....
-
-
Convergence of Information
- By Leaf Seibt on 03-30-17
-
Wired to Eat
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 13 mins
- Release date: 03-28-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.00 or 1 credit
Sale price: $18.00 or 1 credit
-
-
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- By: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
-
-
Great book just missed a couple things
- By Nicholas J. Moore on 03-27-18
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Release date: 08-15-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.47 or 1 credit
Sale price: $15.47 or 1 credit
Included in Plus membership -
-
-
A Simple Guide to the Paleo Autoimmune Protocol
- By: Eileen Laird
- Narrated by: Eileen Laird
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier.
-
-
Awesome book!
- By Tina on 11-08-16
-
A Simple Guide to the Paleo Autoimmune Protocol
- Narrated by: Eileen Laird
- Length: 3 hrs and 12 mins
- Release date: 08-12-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
The Paleo Manifesto
- Ancient Wisdom for Lifelong Health
- By: John Durant
- Narrated by: John Durant
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary - and revolutionary - approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression?
-
-
Paleo Manifesto - Or: Paleo Propaganda
- By H-H on 05-03-18
-
The Paleo Manifesto
- Ancient Wisdom for Lifelong Health
- Narrated by: John Durant
- Length: 11 hrs and 33 mins
- Release date: 08-17-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
-
-
-
The Paleo Cardiologist
- The Natural Way to Heart Health
- By: Jack Wolfson
- Narrated by: Marcus Freeman
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally, and cardiologist Dr. Jack Wolfson will show you how.
-
-
Read This! Live this, WILL transform your life!!!
- By C. Federoff on 09-09-16
-
The Paleo Cardiologist
- The Natural Way to Heart Health
- Narrated by: Marcus Freeman
- Length: 7 hrs and 23 mins
- Release date: 11-04-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Paleo Solution, 2nd Edition
- The Original Human Diet
- By: Robb Wolf
- Narrated by: Trevor Lawless
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.
-
-
no pdf
- By Kindle Customer on 07-29-24
-
Paleo Solution, 2nd Edition
- The Original Human Diet
- Narrated by: Trevor Lawless
- Length: 8 hrs and 27 mins
- Release date: 05-17-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- By: Michael Farey
- Narrated by: Trei Taylor
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
-
-
NO PDF FILE
- By Tonja Edwards White on 12-16-21
-
Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Narrated by: Trei Taylor
- Length: 6 hrs and 34 mins
- Release date: 06-25-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Paleo: no es una dieta, es un estilo de vida [Paleo: It Is Not a Diet, It Is a Lifestyle]
- Biología Evolutiva + Ciencia = Salud que se siente y se ve [Evolutionary Biology + Science = Health that Feels and Looks]
- By: Tomás Pulido Galán
- Narrated by: Jordi Salas Salas
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
No empieces una dieta que termine algún día, comienza un estilo de vida que dure para siempre. Olvídate de contar calorías, pasar hambre y la comida insípida. Gana salud, vitalidad, fuerza, mejora tu físico, vive más y mejor. Cuestiona los dogmas establecidos. Plántale cara a la industria alimentaria. Únete a la revolución. Bienvenido a la tribu. Todas y cada una de las afirmaciones que encontrarás en este libro están respaldadas por más de 150 estudios y meta-estudios científicos independientes que encontrarás debidamente referenciados.
-
-
Util
- By ricgtz on 07-01-24
-
Paleo: no es una dieta, es un estilo de vida [Paleo: It Is Not a Diet, It Is a Lifestyle]
- Biología Evolutiva + Ciencia = Salud que se siente y se ve [Evolutionary Biology + Science = Health that Feels and Looks]
- Narrated by: Jordi Salas Salas
- Length: 3 hrs and 18 mins
- Release date: 02-03-20
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $4.89 or 1 credit
Sale price: $4.89 or 1 credit
Included in Plus membership -
-
-
PRIMAL POWER | PALEO DIET
- Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom
- By: Jonathan Chasen
- Narrated by: Virtual Voice
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic Lifestyle for Optimal Health, Weight Loss, and Ancient Wisdom, delves deep into the world of the Paleo Diet, a time-tested way of eating that harks back to the very roots of human evolution. As you embark on this transformative journey, you'll learn how our predecessors fueled their bodies with nutrient-dense, unprocessed foods and how you too can harness their wisdom to optimize your health and well-being. In this captivating read, you'll explore the ...
-
PRIMAL POWER | PALEO DIET
- Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom
- Narrated by: Virtual Voice
- Length: 4 hrs and 4 mins
- Release date: 03-29-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $4.99 or 1 credit
Sale price: $4.99 or 1 credit
Included in Plus membership -
-
-
PRIMAL GODDESS | PALEO DIET
- Unleash Your Modern Cavewoman: Women's Health, Wellness & Weight Loss Ancient Paleolithic Wisdom
- By: Jonathan Chasen
- Narrated by: Virtual Voice
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever wondered what it was like to thrive like our ancient ancestresses? This riveting book, PRIMAL GODDESS PALEO DIET: Unleash Your Modern Cavewoman with Ancient Wisdom for Women's Health, Wellness, and Weight Loss with the Paleolithic Lifestyle, delves deep into the world of the Paleo Diet, a time-tested way of eating that harks back to the very roots of human evolution. As you embark on this transformative journey, you'll learn how our foremothers fueled their bodies with nutrient-dense, unprocessed foods and how you too can harness their wisdom to optimize your health and well-being. In ...
-
PRIMAL GODDESS | PALEO DIET
- Unleash Your Modern Cavewoman: Women's Health, Wellness & Weight Loss Ancient Paleolithic Wisdom
- Narrated by: Virtual Voice
- Length: 4 hrs and 37 mins
- Release date: 03-29-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $4.99 or 1 credit
Sale price: $4.99 or 1 credit
Included in Plus membership -
-
-
The Wahls Protocol
- How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- By: Terry Wahls, Eve Adamson
- Narrated by: Pam Ward
- Length: 11 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures - until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.
-
-
Needs a PDF file with it
- By Book Lover on 05-23-15
-
The Wahls Protocol
- How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Narrated by: Pam Ward
- Length: 11 hrs and 47 mins
- Release date: 04-16-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.05 or 1 credit
Sale price: $18.05 or 1 credit
Included in Plus membership -
-
-
The Hebrew Bible
- A Translation with Commentary
- By: Robert Alter
- Narrated by: Edoardo Ballerini
- Length: 64 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
A masterpiece of deep learning and fine sensibility, Robert Alter's translation of the Hebrew Bible, now complete, reanimates one of the formative works of our culture. Capturing its brilliantly compact poetry and finely wrought, purposeful prose, Alter renews the Old Testament as a source of literary power and spiritual inspiration. From the family frictions of Genesis and King David's flawed humanity to the serene wisdom of Psalms and Job's incendiary questioning of God's ways, these magnificent works of world literature resonate with a startling immediacy.
-
-
Where is the promised commentary?!
- By Ben on 02-01-21
-
The Hebrew Bible
- A Translation with Commentary
- Narrated by: Edoardo Ballerini
- Length: 64 hrs and 4 mins
- Release date: 12-05-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $34.39 or 1 credit
Sale price: $34.39 or 1 credit
Included in Plus membership -
-
-
Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
-
-
An excellent book that reviews very well the exist
- By Florencia Aventuriny on 02-08-21
-
Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Release date: 01-14-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $25.79 or 1 credit
Sale price: $25.79 or 1 credit
Included in Plus membership -
-
-
Dr. Kellyann's Bone Broth Diet
- Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
- By: Dr. Kellyann Petrucci MS ND
- Narrated by: Erin Bennett
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.
-
-
No PDF for The Almost 2 hours worth of recipes
- By Zaman on 11-23-17
-
Dr. Kellyann's Bone Broth Diet
- Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
- Narrated by: Erin Bennett
- Length: 10 hrs and 34 mins
- Release date: 12-08-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.56 or 1 credit
Sale price: $15.56 or 1 credit
Included in Plus membership -
-
-
Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
- By: Marian Mitchell Integrative Nutrition Health Coach Meal Plan Mentor
- Original Recording
-
Overall
-
Performance
-
Story
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again -
-
-
The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
-
-
Where is the often referenced accompanying PDF
- By SCOTT MICHAEL GELB on 08-26-20
-
The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Release date: 08-08-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $25.19 or 1 credit
Sale price: $25.19 or 1 credit
-
Related to your search
-
Socrates Café
- A Fresh Taste of Philosophy
- By: Christopher Phillips
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Christopher Phillips is a man on a mission: to revive the love of questions that Socrates inspired long ago in ancient Athens. He also recalls what led him to start his itinerant program and re-creates some of the most invigorating sessions, which come to reveal sometimes surprising, often profound reflections on the meaning of love, friendship, work, growing old, and others among Life’s Big Questions.
-
-
From an Alum of Socrates Café
- By Edward on 11-26-22
-
The Catholic Gentleman
- Living Authentic Manhood Today
- By: Sam Guzman, Dale Ahlquist
- Narrated by: Sam Guzman
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Catholic Gentleman is a solid and practical guide to virtuous manhood. It turns to the timeless wisdom of the Catholic Church to answer the important questions men are currently asking.
-
-
A man of faiths field guide
- By spencer on 09-28-24
By: Sam Guzman, and others
-
George H. W. Bush
- A Life from Beginning to End (Biographies of US Presidents)
- By: Hourly History
- Narrated by: Matthew J. Chandler-Smith
- Length: 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
George H. W. Bush was a fascinating figure. Growing up in a wealthy family, he was driven by a calling to contribute to the greater good from an early age. His journey into adulthood was defined by valiant service in World War II, which laid the groundwork for a distinguished career in public service. He then navigated through various high-profile positions, from serving as a Congressman to holding pivotal roles as a US ambassador, and he was even made director of the CIA.
By: Hourly History
-
James
- A Novel
- By: Percival Everett
- Narrated by: Dominic Hoffman
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
When the enslaved Jim overhears that he is about to be sold to a man in New Orleans, separated from his wife and daughter forever, he decides to hide on nearby Jackson Island until he can formulate a plan. Meanwhile, Huck Finn has faked his own death to escape his violent father, recently returned to town. As all readers/listeners of American literature know, thus begins the dangerous and transcendent journey by raft down the Mississippi River toward the elusive and too-often-unreliable promise of the Free States and beyond.
-
-
Can we ever be free
- By J. Stirling on 04-04-24
By: Percival Everett
-
Socrates Café
- A Fresh Taste of Philosophy
- By: Christopher Phillips
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Christopher Phillips is a man on a mission: to revive the love of questions that Socrates inspired long ago in ancient Athens. He also recalls what led him to start his itinerant program and re-creates some of the most invigorating sessions, which come to reveal sometimes surprising, often profound reflections on the meaning of love, friendship, work, growing old, and others among Life’s Big Questions.
-
-
From an Alum of Socrates Café
- By Edward on 11-26-22
-
The Catholic Gentleman
- Living Authentic Manhood Today
- By: Sam Guzman, Dale Ahlquist
- Narrated by: Sam Guzman
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Catholic Gentleman is a solid and practical guide to virtuous manhood. It turns to the timeless wisdom of the Catholic Church to answer the important questions men are currently asking.
-
-
A man of faiths field guide
- By spencer on 09-28-24
By: Sam Guzman, and others
-
George H. W. Bush
- A Life from Beginning to End (Biographies of US Presidents)
- By: Hourly History
- Narrated by: Matthew J. Chandler-Smith
- Length: 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
George H. W. Bush was a fascinating figure. Growing up in a wealthy family, he was driven by a calling to contribute to the greater good from an early age. His journey into adulthood was defined by valiant service in World War II, which laid the groundwork for a distinguished career in public service. He then navigated through various high-profile positions, from serving as a Congressman to holding pivotal roles as a US ambassador, and he was even made director of the CIA.
By: Hourly History
-
James
- A Novel
- By: Percival Everett
- Narrated by: Dominic Hoffman
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
When the enslaved Jim overhears that he is about to be sold to a man in New Orleans, separated from his wife and daughter forever, he decides to hide on nearby Jackson Island until he can formulate a plan. Meanwhile, Huck Finn has faked his own death to escape his violent father, recently returned to town. As all readers/listeners of American literature know, thus begins the dangerous and transcendent journey by raft down the Mississippi River toward the elusive and too-often-unreliable promise of the Free States and beyond.
-
-
Can we ever be free
- By J. Stirling on 04-04-24
By: Percival Everett
-
Unpacking the Mysteries of the Rosary
- Connecting the Spiritual Fruits to Your Daily Life
- By: Keith Nester
- Narrated by: Keith Nester
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this unique exploration of the Rosary, former protestant pastor and Catholic convert Keith Nester takes listeners on a journey through the mysteries of the Rosary that will help them truly enter into this life-changing prayer.
-
-
This was a very informative book about the Rosary.
- By Paula Sexton on 09-29-23
By: Keith Nester
-
Your Complete Guide To AFib
- The Essential Manual For Every Patient With Atrial Fibrillation
- By: Dr. Percy Morales M.D.
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
“After reading this book, I am now ready to overcome Atrial Fibrillation” ♥ This is the kind of book patients need to be given when diagnosed with AFib. ♥ This is the blueprint for tackling AFib in one concise book. No more piecing together bits and pieces of information about AFib. This complete guide on Atrial Fibrillation breaks down a complex and seemingly unsolvable issue: how to cure AFib. Is it curable? We’ve often been told it is not; it’s something you live with, and it will get worse over time. That’s not entirely true. There is a lot you can do to potentially put ...
-
Nutrivore
- The Radical New Science for Getting the Nutrients You Need from the Food You Eat
- By: Dr Sarah Ballantyne
- Narrated by: Dr Sarah Ballantyne
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs.
-
-
S.A.D.
- By Amazon Customer on 05-24-24
-
Crossing to Safety
- By: Wallace Stegner
- Narrated by: Richard Poe
- Length: 12 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the finest American authors of the 20th century, Wallace Stegner compiled an impressive collection of accolades during his lifetime, including a Pulitzer Prize for Fiction, a National Book Award, and three O. Henry Awards. His final novel, Crossing to Safety is the quiet yet stirring tale of two couples that meet during the Great Depression and form a lifelong bond.
-
-
Amazing Stegner and his beautiful last book
- By Rebecca on 11-16-13
By: Wallace Stegner
-
101 Questions to Ask Before You Get Engaged
- By: H. Norman Wright
- Narrated by: Patrick Miller
- Length: 1 hr and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Relationship expert and noted couples counselor Norm Wright steers potential brides and grooms through a series of soul-searching questions to discern if they've really met "the one". Couples will be much more confident about whether or not to pursue marriage after completing these in-depth and personal questions. Norm also addresses the delicate subject of calling off the wedding if listeners discover that a potential mate isn't actually meant to be a life partner.
-
-
Peppered with biblical quotes
- By Allyson M. Benson-Williams on 10-15-20
By: H. Norman Wright
-
The Rape of the Mind
- The Psychology of Thought Control, Menticide, and Brainwashing
- By: Dr. Joost A.M. Meerloo
- Narrated by: Chris Matthews
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since 1933, when a completely drugged and trial-conditioned human wreck confessed to having started the Reichstag fire in Berlin, Dr. Joost A. M. Meerloo has studied the methods by which systematic mental pressure brings people to abject submission, and by which totalitarians imprint their subjective "truth" onto their victims' minds. And in The Rape of the Mind, he goes far beyond the direct military implications of mental torture to describing how our own culture unobtrusively shows symptoms of pressurizing people's minds.
-
-
not a fan of the narrator
- By Timothy Mack on 07-24-22
-
$100M Leads
- How to Get Strangers to Want to Buy Your Stuff
- By: Alex Hormozi
- Narrated by: Alex Hormozi
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This book contains the playbooks that took me from sleeping on my gym floor to owning a portfolio of companies that generate $200 million per year in less than a decade. Want to know the biggest difference between those two time periods? How many leads I was getting.
-
-
Better than $100M Offers, But Read Both in Order
- By Jonathan and Hannah on 09-13-23
By: Alex Hormozi
-
Merry Me
- Jerry McNeal, Book 15
- By: Sherry A. Burton
- Narrated by: Bethanne Reid
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling guilty at not having made his engagement to April official over the Christmas holidays, Jerry seeks to join her and Max for their annual after-Christmas getaway to Frankenmuth, Michigan. Not only is he looking forward to visiting the quaint Bavarian town, but since the town is known to visitors as a Christmas town, he sees this as a way to recreate the holiday spirit and finally make a commitment to both April and her daughter.
-
-
Gunter forever!
- By Amazon Customer on 09-30-24
By: Sherry A. Burton
-
OATH OF EVIL - The War on Protestantism
- By: George M James
- Narrated by: Virtual Voice
- Length: 23 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is exactly what the name says, the secret war raging upon Protestants. It is deliberately and purposely only on Protestants even though many Catholics and others died too and will die in the future. It is being waged by the Jesuit Order of the Roman Catholic Church on unsuspecting Protestants and others (all heretics in their eyes and thus to be murdered according to their own oath that is quoted in this and many of my other books). “How do you make war on God?” It is predicted in the Bible: Revelation 17:14 KJV: “These shall make war with the Lamb, and the Lamb shall ...
By: George M James
-
Found in a Bookshop
- By: Stephanie Butland
- Narrated by: Imogen Church
- Length: 12 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Loveday Cardew's beloved Lost for Words bookshop, along with the rest of York, has fallen quiet. At the very time when people most need books to widen their horizons, or escape from their fears, or enhance their lives, the doors are closed. Then the first letter comes. Rosemary and George have been married for fifty years. Now their time is running out. They have decided to set out on their last journey together, without ever leaving the bench at the bottom of their garden in Whitby. All they need is someone who shares their love of books.
-
-
Best book I’ve read in a long time.
- By Maggie L Tawil on 06-04-23
-
Good Boundaries and Goodbyes
- Loving Others Without Losing the Best of Who You Are
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst, Jim Cress
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye. Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles.
-
-
A must read/listen!
- By prestonpreuss on 11-12-22
By: Lysa TerKeurst
-
Passive Investing Made Simple
- How to Create Wealth and Passive Income Through Apartment Syndications
- By: Anthony Vicino, Dan Krueger
- Narrated by: Anthony Vicino
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Passive Investing Made Simple is a comprehensive guide designed to teach you how to invest in multifamily apartment syndications so that you can build generational wealth, gain additional passive income streams, and reduce your yearly tax burden. If you’re tired of riding the stock market roller coaster and ready to take your investing life to the next level, then join authors Anthony Vicino and Dan Krueger, founders of Invictus Capital, as they share decades' worth of experience and insight investing in commercial real estate to help you invest better.
-
-
Dense but Not Explained Well
- By Warpedland on 10-14-22
By: Anthony Vicino, and others
-
Signature in the Cell
- DNA and the Evidence for Intelligent Design
- By: Stephen C. Meyer
- Narrated by: Derek Shetterly
- Length: 19 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Named one of the top books of 2009 by the Times Literary Supplement (London), this controversial and compelling audiobook from Dr. Stephen C. Meyer presents a convincing new case for intelligent design (ID) based on revolutionary discoveries in science and DNA. Along the way Meyer argues that Charles Darwin's theory of evolution as expounded in The Origin of Species did not, in fact, refute ID.
-
-
Intelligent Design vs Chance
- By Nevin on 03-03-17
By: Stephen C. Meyer
-
Dominion
- How the Christian Revolution Remade the World
- By: Tom Holland
- Narrated by: Tom Holland, Mark Meadows
- Length: 22 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Crucifixion, the Romans believed, was the worst fate imaginable, a punishment reserved for slaves. How astonishing it was, then, that people should have come to believe that one particular victim of crucifixion - an obscure provincial by the name of Jesus - was to be worshipped as a god. Dominion explores the implications of this shocking conviction as they have reverberated throughout history.
-
-
Only the forward is narrated by Holland.
- By Honora on 06-16-20
By: Tom Holland
-
I Am in Here
- By: Creston Mapes
- Narrated by: Drew Bott
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Eighteen-year-old Hale Frodele is presumed braindead from a tragic church bus accident in which he lost his younger brother, Nate. Little does anyone know—Hale hears and understands everything with crystal clarity. Hale remembers when his mom died at age 44 of pancreatic cancer and his dad turned his back on God.
-
-
Engrossing & Enjoyabke
- By Heidi on 09-29-24
By: Creston Mapes
-
Gerald Ford: A Life from Beginning to End
- Biographies of US Presidents
- By: Hourly History
- Narrated by: Matthew J. Chandler-Smith
- Length: 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Ford presidency took place during a very difficult period for Americans, and he was the steady hand at the helm to ensure they made it through. This book follows Gerald Ford’s life and career from beginning to end.
By: Hourly History
Most popular in Fitness, Diet & Nutrition
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
-
-
Toolkit PDF?
- By JGasa on 06-19-24
-
The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
-
-
Couldn’t finish it
- By Laura H. on 06-06-23
By: Michael Easter
-
Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
-
-
An exercise in ego
- By Ryan on 05-08-21
By: Tim S. Grover, and others
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
-
-
Life Changing
- By BERG & MON on 07-08-22
By: Jessie Inchauspe
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
-
-
Toolkit PDF?
- By JGasa on 06-19-24
-
The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
-
-
Couldn’t finish it
- By Laura H. on 06-06-23
By: Michael Easter
-
Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
-
-
An exercise in ego
- By Ryan on 05-08-21
By: Tim S. Grover, and others
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
-
-
Life Changing
- By BERG & MON on 07-08-22
By: Jessie Inchauspe
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger MD FACLM, Gene Stone
- Narrated by: Michael Greger MD FACLM
- Length: 17 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
-
-
A stunningly important book
- By Being on 12-29-15
By: Michael Greger MD FACLM, and others
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
-
Overall
-
Performance
-
Story
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
-
-
I knew this was abridged, but.......
- By Joshua on 12-16-10
By: Timothy Ferriss
-
Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- By: William Davis MD
- Narrated by: Dan Bittner
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
-
-
No PDF!!!
- By JJ on 01-21-23
By: William Davis MD
-
Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- By: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
-
-
painfully political
- By jonathan blake on 06-06-21
By: Robert H. Lustig
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
-
-
This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
-
-
Not helpful.
- By ginnyhh on 03-25-23
-
The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more.
-
-
More about weight loss than health.
- By vanessa on 01-18-23
-
Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
-
-
A Profound Exploration of Life!!!
- By Joe on 02-02-18
-
Forever Strong
- A New, Science-Based Strategy for Aging Well
- By: Dr. Gabrielle Lyon
- Narrated by: Dr. Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.
-
-
Motivational
- By K. J. Weidenbach on 10-19-23
-
Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
-
-
There is newer/better research out there...
- By Aimee on 08-26-20
By: Gin Stephens
-
Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke. This sleep meditation bundle contains Sleep Learning tracks for rapid weight loss appetite control.
-
-
Only sleep
- By LaVerne on 07-24-22
By: Joel Thielke
-
Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- By: Jessie Inchauspe
- Narrated by: Jessie Inchaupse
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.
-
-
Meh…not what I was expecting
- By Heather on 06-29-23
By: Jessie Inchauspe
-
Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- By: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrated by: Brian Nishii, Courtney Patterson, Piper Goodeve
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
-
-
Somewhat misleading, but OK "how to" guide
- By Amazon Customer on 04-13-20
By: Dr. Jason Fung, and others
-
How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- By: Michael Greger MD FACLM
- Narrated by: Michael Greger MD FACLM
- Length: 23 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.
-
-
Content Fantastic. Author is UNLISTENABLE!
- By Alan N. on 12-12-19
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
-
The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
-
The Inflammation Spectrum
- Find Your Food Triggers and Reset Your System
- By: Dr. Will Cole, Eve Adamson
- Narrated by: Dr. Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.
-
-
To Find PDF files
- By ROBERT WASHBURN on 02-23-20
By: Dr. Will Cole, and others
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz MD
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
-
PDF?
- By Z. Belle on 07-24-20
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
-
-
Great, but need PDF with exhibits
- By Chris on 05-29-17
By: T. Colin Campbell PhD, and others
-
The Art of Impossible
- A Peak Performance Primer
- By: Steven Kotler
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
-
-
The power of this book is IMMENSE. One of a kind.
- By TL on 01-23-21
By: Steven Kotler
-
Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- By: Ava Moore
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.
-
-
Not very thrilled with this audiobook
- By jill bonkowske on 11-23-23
By: Ava Moore
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
-
-
Great Book!
- By Maricela on 03-19-19
By: William W Li