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She's old enough to be his mother. Alice has always looked young for her age, even with her graying hair and her dowdy New Jersey housewife style. Make that ex-housewife: Now that her husband's gone and her daughter is grown, Alice is in desperate need of a whole new life. So she lets her best friend Maggie, a hip New York City artist, transform her on New Year's Eve. Soon, thanks to the wonders of hair dye and tight jeans, Alice looks really young, as one night in a Manhattan bar confirms.

The body is magnificent but it doesn't come with a lifetime warranty or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code - the DNA sequence that is the biochemical basis of heredity - can play a minor role in the way you age.

To mark the 15th anniversary of the best-selling series, Younger Next Year for Women now includes two new chapters on the link between physical exercise and brain health. Their message is straightforward: A program of consistent exercise and eating right not only helps us physically but improves memory, cognition, mood, and more.

Sunrise on the Reaping revisits the world of Panem twenty-four years before the events of The Hunger Games, starting on the morning of the reaping of the Fiftieth Hunger Games, also known as the Second Quarter Quell.

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.

Meet the teenage mafia planner with a price on his head who is trying to do the right thing. Our tale begins with our hero literally being stabbed in the back by his best friend. From there, his life spirals downhill. Alex Turner finds himself on the run from the South Philly Crew, which his father had been a member of, and a group of pissed-off Russians. With a hit out on both his father and him, his father must go into hiding, leaving Alex to fend for himself. Alex is fourteen and alone, so he has no choice but to trust the FBI to keep him safe. Their solution is to move him to Conclave, ...

As teenagers, Callie Ironside and Lewis Adair were inseparable. So much so, Lewis still can’t work out where it all went horribly wrong, or why he’s spent the last seven years in London away from the love of his life. Callie knows exactly where it all went wrong and while she tried to move on—learning pastry techniques in Paris and dating French men—returning home to Ardnoch to work in her mother’s bakery only reminds her of the future she lost with Lewis.

In November 1965, some 450 men of the First Battalion, Seventh Cavalry, under the command of Lt. Col. Hal Moore, were dropped by helicopter into a small clearing in the Ia Drang Valley. They were immediately surrounded by 2,000 North Vietnamese soldiers. Three days later, only two and a half miles away, a sister battalion was chopped to pieces. Together, these actions at the landing zones X-Ray and Albany constituted one of the most savage and significant battles of the Vietnam War. How these men persevered makes a vivid portrait of war at its most inspiring and devastating.

Back in Grim’s castle on Nightshade, Isla is reeling in the wake of a brutal battle and the devastating truths it exposed. Her future—and the fate of the world—now hinge on a heart split in two. Past Isla, who fell in love with the ruler of Nightshade, fights to resist feelings she considers treasonous. The Isla of the present, who has seen the ruin her powers can cause, will do anything to save Lightlark and its king. As the line between enemy and friend is tested, Isla is more desperate than ever to understand the oracle’s final prophecy and change her heartrending fate.

Heartbroken over a devastating loss, Ella is fairly certain that personal happiness just isn't in her future. Everything changes when she meets Wyatt, a sexy beer crafter who, against her will, shakes her out of her stagnant existence and awakens feelings in her that she thought were long dead and it scares the hell out of her. So she decides that it's the perfect time to leave New York City and return to her home in the Pacific Northwest to finally fulfill a lifelong dream of owning and operating her own hotel and evade his advances.

Gertrude, Eugenia, and Dee-Dee Porch do not belong. They don’t belong in the snooty town of Antiquarium, where all girls have to go to etiquette school and the only dog allowed is the bichon frise. They don’t belong with their adoptive family, where all their cousins are named Lavinia and their Aunt has more brooches than books. And they certainly don’t belong at Mrs. Wintermacher’s etiquette school—they’re far more interested in science. After getting kicked out of the last etiquette school that would take them, the girls expect to be sent away for good...

Arthur Leywin's quest for the power he knows only as Fate becomes even more pressing as his most dangerous foes gain a terrible new power. When the war between the dragons of Epheotus and the basilisks of Alacrya erupts across Dicathen, the people Arthur cares about most find themselves trapped in a clash of deities. The only way to master Fate and protect them, though, is to place them directly in harm's way in the ultimate gambit.

Loyalties and priorities are put to the test for star-crossed lovers Willamina "Billy" Stanton and Ransom Lawson once more. When dueling lifestyles and family obligations threaten the happiness they've worked tirelessly to build since the day they met, the end appears inevitable. Tough choices have a trickledown effect, sending Billy and Ransom into a tailspin that will forever alter life as they currently know it. Will Rage and Claudia be able to hang on to their newfound happiness?

While running in Central Park, New York Times science writer Damon Ellis crashes—literally—into a story that just might resurrect his career…and change the course of human history. On the face of it, it seems absurd—a small biotech company in Boston called Calypso that claims to have cracked the secret of eternal youth. Surely a hoax. Or is it?

These affirmations, deeply rooted in biblical verses, form a comprehensive guide for young men to navigate life with purpose, integrity, and a strong foundation in their faith. Each affirmation is a reminder of the values and virtues that can guide them in their journey, fostering qualities such as gratitude, humility, boldness, encouragement, and stewardship. Together, this collection of affirmations build a framework for personal and spiritual development, encouraging young men to embrace their identity in God and live in accordance with His divine principles. These affirmations, coupled ...

A lie can follow you to death. The first time my mother told me that, it didn't resonate. I'd made it a point to always tell the story that suited me in the moment. Truth or fiction. Except . . . I didn't count on the lies I told myself. Or the woman who held up the mirror so I could see them.

It’s 1985 in Providence, Rhode Island, and the four partners of a prominent, mafia-affiliated law firm have been killed in a private jet that went down outside New York City. Four very different women have just lost the loves of their lives: Justine, a former fashion model adjusting to suburban life; Camille, a beautiful, young second wife some suspect is a gold digger; Krystle, committed to leaving the firm to her sons after her husband worked his whole life to support them all; and Meredith, a stripper at the local club who was in a secret relationship.