Mostrando resultados por título "Presence" en Desarrollo Personal

Despite the overwhelming amount of resources for time management and work-life balance, the ability to cultivate the efficiency and equilibrium needed to manage all our worthy pursuits can often feel frustratingly out of reach. The reason for our struggle is that productivity and time-management systems focus on individual habits rather than more meaningful and lasting lifestyle changes. But as it turns out, there is a better way to reach our full potential.

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.

New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.

Welcome to the 38th episode of the Learn American English with Maestro Sersea Podcast. Today we’re going to focus on two learning topics to help English Learners succeed. In today’s episode we’re going to introduce our listeners to the Present Perfect Tense. After this segment, we’re going to help increase English listening comprehension and knowledge about Southern California, United States of America. We will focus on the sixth part of our eBook: “Weekend Road Trips in Southern California, United States of America.” In today’s episode, we will listen to Chapter 3: “Unveiling ...

Good ThinkingEpisode 67: I Gently And Easily, Return To The Present MomentJason Connell shares a positive affirmation focused on bringing Good Thinking into your day.Recorded: 07-05-24 & 06-24-24*Studio: Just Curious MediaListen:BuzzsproutApple PodcastsSpotifyAmazon MusiciHeartRadioHost:Jason ConnellAffirmation:Day One AppE01-E10 "Daily Affirmations"E11-E20 "Self-Love & Self-Esteem Affirmations"E21-E30 "Confidence & Empowerment Affirmations"E31-E41 "Gratitude Affirmations"E42-E51 "Success & Achievement Affirmations"E52-E64 “Personal Growth & Transformation Affirmations"E65-E75 “Mindfulness...

In The Art of Presence, Eckhart guides you through seven hours of transformational insights that allow "presence to naturally arise" in you. With his one-of-a-kind instruction, you will learn how to ground yourself in the vibrancy of your "inner body" while simultaneously breaking free from the illusion of separation from the outside world.

In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.

En este momento eres un esclavo. Quizás crees que eres libre, pero eres un esclavo de tus memorias y tus programas, porque ellos te dicen qué es bueno y qué es malo, qué es correcto y qué es incorrecto. El intelecto rotula todo, pero no existe lo correcto o incorrecto. La mente cree que sabe, pero no sabe nada. Nos hemos arraigado tanto en la creencia de que el propósito del intelecto es almacenar y comprender información, que basamos nuestro sentido de la identidad en esa idea.

"Strength isn't the only thing we need. We need courage. And courage is knowing I can do this... because God is with me."- WesleyneWord of the Day"Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you." - Deuteronomy 31:6This episode goes into the topic of finding strength and courage during moments of loneliness, based on Deuteronomy 31:6. It encourages listeners to turn to God in their times of need, reminding them that He is always with them and will never forsake them. The message emphasizes ...

The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within. The "deep heart" is Prendergast's term for our heart center-a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded".

yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.

In The Easiest Way to Live, you will find the keys to becoming your true self, being in harmony with life and pure in heart, which is a state of essential clarity. You will discover that most of the challenges you face are caused by past patterns and memories that keep replaying in your subconscious and block you from being who you really are. You will find that no problems exist outside of you, and since they are inside of you, you have the ability to take 100 percent responsibility for them and neutralize them.

Living in the present means letting go of the things that are out of your control. It means being able to maintain perspective when times are hard. It means giving yourself the permission to enjoy the things you have in the here and now; thus providing yourself with a calmer, more confident inner self. No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life from chapter one.

In The Power of Presence, Moore explores seven pillars of presence - heart, faith, mind, courage, financial freedom, values, and connectedness - that all parents can use to positively influence their children. Using compelling stories from women who have been there and practical advice on everything from savings accounts to mindfulness, this audiobook is a compassionate look at what it takes to raise great kids even in less-than-ideal circumstances.

The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person's care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process.

In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true Presence: a quality of being that is unmistakably attractive about a person, and one that only comes when we've peeled back the layers of guarding that prevent us from being our full, honest, and integrated selves in the world.

Stress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can't escape the things and people that cause it. We can't medicate it away. So we must deal with it. But how? How do we attain peace in life?

While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives.

No matter what spiritual path you're on, your ultimate fulfillment comes down to how you answer one question: Can you let go of the need to control your life, and trust in the wisdom of a higher force guiding all that has happened, and ever will? When you do, explain Nouk Sanchez and Tomas Vieira, you will discover "the miracle of trust".

Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. Hundreds of thousands of Bullet Journal fans now spread the word and read Ryder's blog and newsletter.