Showing titles in Running & Jogging

In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics-virtue, vice, exemplarism, moral emotions, and competition-and brings them into conversation with her experience in training and racing.

Join the thousands of runners who have relied on Jack Daniels to help them reach their peak running performance. Using the programs outlined in Daniels’ Running Formula, you too can achieve the results you seek every time you train and race.

Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.

Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors. Susie’s story is an inspirational fight against the odds. From leaving a dysfunctional marriage, managing as a single mum and tackling cancer treatment, Susie has had her fair share of adversity. Throughout it all, running has kept her going.

Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the world. Using their innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.

Is now the time for you to start running? In a comedic and self-deprecating approach, Lessons from Running will help show you how to start and keep you motivated to keep running. If you are a new or beginner runner, this book will help you choose the right shoes and clothes, as well help you set goals for better success.

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.

When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday. Emily, already an accomplished ultrarunner, decided to try to break the record for the Fastest Known Time by a woman on the Pacific Crest Trail's 460 miles across Oregon.

Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.  

Jeff and Westin Galloway bring you motivation, inspiration, and information through stories and interviews that revolve around the physical and mental benefits of running and walking. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Over a million runners and walkers have read Galloway books, attended his retreats / running schools, received E-coaching or individual consultation, or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to ...

In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.

러닝 라디오는 러너를 위한 팟캐스트 방송입니다. 실시간으로 혹은 다시 듣기로 들으실 수 있습니다. 달리면서 들어도 좋고, 일하면서, 쉬면서 들으셔도 좋습니다! ✅ 이번주의 러닝템 베룽코 러닝 발가락 양말(단목): https://link.coupang.com/a/bPjKbe 베룽코 러닝 발가락 양말(장목): https://link.coupang.com/a/bPjK9t 인진지 러닝 발가락 양말(중목): https://link.coupang.com/a/bPjMek 인진지 러닝 발가락 양말(장목): https://link.coupang.com/a/bPjMDO ✅ 민티런 8월 작심한달 챌린지 구경...

In diesem Podcast erhältst du praktische Tipps und Strategien für einen erfolgreichen Wiedereinstieg ins Laufen nach der Sommerpause, einschließlich Ratschlägen zu Gehpausen, Krafttraining und einem speziellen 6-Wochen-Kurs für Wiedereinsteiger.

今回は滋賀県に新たに誕生するトレイル「LAKE BIWA HIKERS」について藤原健真さんと久保田稜さんにお話を伺いました！LAKE BIWA HIKERS藤原健真（発起人） @kenshin.hiker滋賀県長浜市出身、1976年生まれ。日本国内のトレイルを歩き、琵琶湖周辺のトレイル開拓に目覚める。ULギアショップ Hikershop の運営者。趣味の MYOG (Make Your Own Gear) が高じて、最近では本格的なハイキングギアを作り始めている。家族を連れてのハイキングとキャンプをこよなく愛する...

So far in 2024 Dan has finished as the assist at Mirrim Wurnit and ran 40 yards at No Time To Die. Dan's biggest race will be in October, when he will be joining team Australia at the Satellite World Champs in Perth which he qualified for by running 51 yards at Herdys last year.

Deux fois en cinq ans. Comme en 2020, les San Francisco 49ers ont perdu le Super Bowl 2024 contre les Kansas City Chiefs. Cette année, les Californiens repartent encore avec un gros effectif, plein de joueurs de talent, un solide quarterback et des grands objectifs. Ne reste plus qu'à mettre la cerise sur le gâteau : aller au bout. Remporter le Super Bowl. Enfin reprendre ce titre qui échappe aux 49ers depuis la saison 1994-95 ! Mais comment ? Alain Mattei, Nithinya Simuong et Jean-Michel Bougeard tentent de répondre. Bonne écoute ! Hébergé par Acast. Visitez acast.com/privacy pour ...

O bate papo dessa semana foi com o ciclista mais carismático de São Roque, o grande Diego Cinna. Está curioso, bora ouvir 🔥 https://youtube.com/@TreinoDoGregarioCC?si=xFKdReKJx3MhSCvj ¡Vamos! Landa 😆 Siga nossas redes sociais. https://instagram.com/drstrava?igshid=MzMyNGUyNmU2YQ==

Estamos na semana da UTMB em Chamonix e, não sei você percebeu mas os nossos últimos convidados, coincidentemente, todos vão estar lá disputando alguma prova. Tivemos o episódio com a Sabrina Schirmer que largou com seu time para a PTL nos 300km início da semana e infelizmente, a organização da prova não deixou elas prosseguirem depois dos 50km alegando motivos de segurança. Tivemos o último episódio que foi com o Jéferson Dias que vai largar para os 100km da CCC na Sexta-feira e o episódio que sairá amanhã é com a grande Giovanna Martins que vai correr as 100 milhas da ...