Fasting

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Product List
    • Everything You Need to Lose Weight Healthily
    • By: Aidan Curtis
    • Narrated by: Aidan Curtis
    • Length: 2 hrs and 14 mins
    • Release date: 04-26-21
    • Language: English
    • 4 out of 5 stars 2 ratings
    • The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....

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    • The Ultimate Guide to Intermittent, Alternate-Day, One Meal a Day, and Extended Water Fasting
    • By: Elizabeth Moore
    • Narrated by: Nicholas Middlekauff
    • Length: 5 hrs and 41 mins
    • Release date: 03-11-20
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable....

    Regular price: $19.95 or 1 credit

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    • How Prayer and Fasting Bring God's Healing Power
    • By: Timothy Atunnise
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 28 mins
    • Release date: 06-18-24
    • Language: English
    • Not rated yet
    • Unlock the Divine Power of Healing through Prayer and Fasting! Are you searching for a breakthrough in your physical, emotional, or spiritual ...

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    • Burn Fat, Heal Your Metabolism, and Live Longer
    • By: William W Li MD
    • Narrated by: Peter Ganim
    • Length: 14 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 97 ratings
    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

    Regular price: $24.95 or 1 credit

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    • Automate Your Diet and Conquer Weight Loss Forever
    • By: Jorge Cruise, Jason Fung - introduction
    • Narrated by: Jorge Cruise, Brooke Burke, Jason Fung
    • Length: 3 hrs and 50 mins
    • Release date: 04-02-19
    • Language: English
    • 4.5 out of 5 stars 145 ratings
    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

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    • How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
    • By: Emily Moore
    • Narrated by: Sherry Granader
    • Length: 2 hrs and 39 mins
    • Release date: 02-04-20
    • Language: English
    • 4 out of 5 stars 13 ratings
    • Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....

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    • Why We Crave What We Crave - and What to Do About It
    • By: Amy Shah MD
    • Narrated by: Amy Shah MD, Rasika Mathur
    • Length: 6 hrs and 16 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting....

    Regular price: $25.19 or 1 credit

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    • A Beginners Guide to 16:8
    • By: Robert Paxton
    • Narrated by: Bill Burrows
    • Length: 1 hr and 22 mins
    • Release date: 01-22-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • What if low calorie diets are the reason you can’t get results? Imagine feeling sexy and confident in your favorite clothes without sacrificing the foods you love. Picture feeling confident, sexy, and vibrant without counting a single calorie! Find out more....

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  • Regular price: $14.95 or 1 credit

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    • The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
    • By: Rockridge Press
    • Narrated by: Kevin Pierce
    • Length: 2 hrs and 5 mins
    • Release date: 08-09-13
    • Language: English
    • 3 out of 5 stars 37 ratings
    • The 5:2 Fast Diet for Beginners is the perfect resource to begin a successful fasting and transformative eating plan....

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    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • By: Andrea Reeves Walters
    • Narrated by: Jim Rising
    • Length: 1 hr and 40 mins
    • Release date: 07-30-21
    • Language: English
    • 4 out of 5 stars 11 ratings
    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

    Regular price: $5.42 or 1 credit

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    • A Practical Guide to Prayer, Fasting, and Almsgiving
    • By: Evan Armatas
    • Narrated by: Evan Armatas
    • Length: 2 hrs and 29 mins
    • Release date: 11-11-20
    • Language: English
    • 5 out of 5 stars 87 ratings
    • Are you a new Orthodox Christian, confused about what you need to do to grow in your faith? Or perhaps you've been Orthodox for some time but could use a refresher course in basic spirituality....

    Regular price: $6.95 or 1 credit

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    • How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term Health
    • By: Thomas Hawthorn
    • Narrated by: Adam Greco
    • Length: 3 hrs and 14 mins
    • Release date: 07-12-19
    • Language: English
    • 4 out of 5 stars 111 ratings
    • Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health...not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer’s....

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    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • By: Dorothy Smith PhD, Richard T. Bailey MD
    • Narrated by: Samantha Novak
    • Length: 12 hrs and 3 mins
    • Release date: 05-20-20
    • Language: English
    • 5 out of 5 stars 58 ratings
    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

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    • A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
    • By: Naomi Whittel
    • Narrated by: Naomi Whittel
    • Length: 7 hrs and 3 mins
    • Release date: 08-10-18
    • Language: English
    • 4 out of 5 stars 116 ratings
    • Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....

    Regular price: $14.03 or 1 credit

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    • How to Lose 20 Pounds Effortlessly in 30 Days
    • By: Andrew Sorenson
    • Narrated by: Ken Johnson
    • Length: 3 hrs
    • Release date: 12-21-19
    • Language: English
    • 5 out of 5 stars 84 ratings
    • Have you been struggling with weight loss all your life? Do you want to learn more about intermittent fasting and how it can help you lose weight? Are you looking for a way to easily and sustainably keep the pounds off? Then this guide is just the thing for you....

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  • Regular price: $19.95 or 1 credit

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