Mental Health

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Product List
  • The Brain's Way of Healing Audiobook By Norman Doidge M.D. cover art

    • The Brain's Way of Healing

    • Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
    • By: Norman Doidge M.D.
    • Narrated by: George Newbern
    • Length: 15 hrs and 30 mins
    • Release date: 01-27-15
    • Language: English
    • 4.5 out of 5 stars 1,155 ratings

    • Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain....

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  • Who You Were Before Trauma Audiobook By Luise Reddemann cover art

    • Who You Were Before Trauma

    • The Healing Power of Imagination for Trauma Survivors
    • By: Luise Reddemann
    • Narrated by: Rosemary Benson
    • Length: 7 hrs and 44 mins
    • Release date: 06-23-20
    • Language: English
    • 3.5 out of 5 stars 10 ratings

    • A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic....

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  • Brainspotting Audiobook By David Grand PhD cover art

    • Brainspotting

    • The Revolutionary New Therapy for Rapid and Effective Change
    • By: David Grand PhD
    • Narrated by: Jonathan Todd Ross
    • Length: 5 hrs and 22 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 127 ratings

    • Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....

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  • Calming Your Anxious Mind Audiobook By Jeffrey Brantley MD cover art

    • Calming Your Anxious Mind

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • By: Jeffrey Brantley MD
    • Narrated by: Barry Abrams
    • Length: 8 hrs and 9 mins
    • Release date: 05-24-16
    • Language: English
    • 4 out of 5 stars 41 ratings
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

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  • Dopesick Audiobook By Beth Macy cover art

    • Dopesick

    • By: Beth Macy
    • Narrated by: Beth Macy
    • Series: Dopesick
    • Length: 10 hrs and 16 mins
    • Release date: 08-07-18
    • Language: English
    • 4.5 out of 5 stars 3,555 ratings

    • In these politically fragmented times, Beth Macy shows that one thing uniting Americans across geographic, partisan, and class lines is opioid drug abuse....

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  • The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition Audiobook By Overeaters Anonymous cover art

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  • Darius the Great Is Not Okay Audiobook By Adib Khorram cover art

    • Darius the Great Is Not Okay

    • By: Adib Khorram
    • Narrated by: Michael Levi Harris
    • Length: 7 hrs and 33 mins
    • Release date: 08-28-18
    • Language: English
    • 4.5 out of 5 stars 513 ratings

    • Darius doesn't think he'll ever be enough, in America or in Iran. Hilarious and heartbreaking, this unforgettable debut introduces a brilliant new voice in contemporary YA....

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  • Nature Wants Us to Be Fat Audiobook By Richard J. Johnson MD cover art

    • Nature Wants Us to Be Fat

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • By: Richard J. Johnson MD
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 24 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 261 ratings

    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

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  • Anxiety: The Missing Stage of Grief Audiobook By Claire Bidwell Smith cover art

    • Anxiety: The Missing Stage of Grief

    • A Revolutionary Approach to Understanding and Healing the Impact of Loss
    • By: Claire Bidwell Smith
    • Narrated by: Claire Bidwell Smith
    • Length: 6 hrs and 40 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 146 ratings

    • A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....

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  • Madness Audiobook By Antonia Hylton cover art

    • Madness

    • Race and Insanity in a Jim Crow Asylum
    • By: Antonia Hylton
    • Narrated by: Antonia Hylton
    • Length: 11 hrs and 2 mins
    • Release date: 01-23-24
    • Language: English
    • 5 out of 5 stars 88 ratings

    • In the tradition of The Immortal Life of Henrietta Lacks, a compelling 93-year history of Crownsville Hospital, one of the nation’s last segregated asylums, told by an award-winning journalist on her decade-long search for sanity in America’s mental healthcare system....

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  • The Science of Trust Audiobook By John M. Gottman Ph.D. cover art

    • The Science of Trust

    • Emotional Attunement for Couples
    • By: John M. Gottman Ph.D.
    • Narrated by: J. Charles
    • Length: 16 hrs and 25 mins
    • Release date: 04-01-12
    • Language: English
    • 4.5 out of 5 stars 688 ratings
    • In this groundbreaking book, John Gottman presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement"....

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  • Pack Light Audiobook By Shilletha Curtis cover art

    • Pack Light

    • A Journey to Find Myself
    • By: Shilletha Curtis
    • Narrated by: Shilletha Curtis
    • Length: 6 hrs and 12 mins
    • Release date: 05-21-24
    • Language: English
    • 4 out of 5 stars 9 ratings

    • After losing her job due to the coronavirus pandemic, a vet tech decides to confront the roots of her childhood traumas by hiking the Appalachian Trail. Pack Light follows a woman's journey changing the narrative of hiking while Black—because the great outdoors belongs to everyone.

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  • The Dangerous Case of Donald Trump Audiobook By Bandy X. Lee MD - editor cover art

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  • I'll Just Be Five More Minutes Audiobook By Emily Farris cover art

    • I'll Just Be Five More Minutes

    • And Other Tales from My ADHD Brain
    • By: Emily Farris
    • Narrated by: Emily Farris
    • Length: 5 hrs and 40 mins
    • Release date: 02-06-24
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • I'll Just Be Five More Minutes is a personal essay collection of laugh-out-loud-funny, tear-jerking, and at times cringey true stories of Emily Farris' experiences as a neurodivergent woman....

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  • When Your Mother Has Borderline Personality Disorder Audiobook By Daniel S. Lobel PhD cover art

    • When Your Mother Has Borderline Personality Disorder

    • A Guide for Adult Children
    • By: Daniel S. Lobel PhD
    • Narrated by: Daniel S. Lobel PhD
    • Length: 4 hrs and 23 mins
    • Release date: 01-24-21
    • Language: English
    • 4.5 out of 5 stars 38 ratings

    • Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information....

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  • The Weight of Beautiful Audiobook By Jackie Goldschneider cover art

    • The Weight of Beautiful

    • By: Jackie Goldschneider
    • Narrated by: Jackie Goldschneider
    • Length: 6 hrs and 44 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 125 ratings

    • Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this unflinching, moving, and ultimately inspiring self-written memoir....

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  • Running on Empty Audiobook By Christine Musello PsyD, Jonice Webb PhD cover art

    • Running on Empty

    • Overcome Your Childhood Emotional Neglect
    • By: Christine Musello PsyD, Jonice Webb PhD
    • Narrated by: Karen White
    • Length: 7 hrs and 46 mins
    • Release date: 06-25-15
    • Language: English
    • 4.5 out of 5 stars 1,500 ratings
    • Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....

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  • Successful Aging Audiobook By Daniel J. Levitin cover art

    • Successful Aging

    • A Neuroscientist Explores the Power and Potential of Our Lives
    • By: Daniel J. Levitin
    • Narrated by: Daniel J. Levitin
    • Length: 18 hrs and 37 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 258 ratings

    • Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

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  • Cleaning Up Your Mental Mess Audiobook By Dr. Caroline Leaf cover art

    • Cleaning Up Your Mental Mess

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,036 ratings

    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

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  • The Psychopath Test Audiobook By Jon Ronson cover art

    • The Psychopath Test

    • A Journey Through the Madness Industry
    • By: Jon Ronson
    • Narrated by: Jon Ronson
    • Length: 7 hrs and 33 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 169 ratings

    • The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry....

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