Salud mental

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  • The Highly Sensitive Person Audiolibro Por Elaine N. Aron arte de portada

    • The Highly Sensitive Person

    • De: Elaine N. Aron
    • Narrado por: Barbara Caruso
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 11-07-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,963 calificaciones
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • How to Keep House While Drowning Audiolibro Por KC Davis LPC arte de portada

    • How to Keep House While Drowning

    • A Gentle Approach to Cleaning and Organizing
    • De: KC Davis LPC
    • Narrado por: KC Davis LPC, Dr. Raquel Martin
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 4,294 calificaciones

    • This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....

    Precio regular: US$11.24 o 1 crédito

    Sale price: US$11.24 o 1 crédito

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  • Change Your Brain, Change Your Life (Revised and Expanded) Audiolibro Por Daniel G. Amen M.D. arte de portada

    • Change Your Brain, Change Your Life (Revised and Expanded)

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • De: Daniel G. Amen M.D.
    • Narrado por: Daniel G. Amen M.D.
    • Duración: 16 h y 51 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,025 calificaciones

    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

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  • Unf*ck Your Anxiety Audiolibro Por Faith G. Harper arte de portada

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 689 calificaciones

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Precio regular: US$11.66 o 1 crédito

    Sale price: US$11.66 o 1 crédito

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  • Lost Connections Audiolibro Por Johann Hari arte de portada

    • Lost Connections

    • Uncovering the Real Causes of Depression - and the Unexpected Solutions
    • De: Johann Hari
    • Narrado por: Johann Hari
    • Duración: 9 h y 20 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7,587 calificaciones
    • From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

    Precio regular: US$24.30 o 1 crédito

    Sale price: US$24.30 o 1 crédito

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  • It Didn't Start with You Audiolibro Por Mark Wolynn arte de portada

    • It Didn't Start with You

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • De: Mark Wolynn
    • Narrado por: Mark Wolynn
    • Duración: 8 h y 16 m
    • Fecha de lanzamiento: 04-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,452 calificaciones
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • Cognitive Behavioral Therapy Audiolibro Por Jason M. Satterfield, The Great Courses arte de portada

    Precio regular: US$25.00 o 1 crédito

    Sale price: US$25.00 o 1 crédito

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  • I Don't Want to Talk About It Audiolibro Por Terrence Real arte de portada

    • I Don't Want to Talk About It

    • Overcoming the Secret Legacy of Male Depression
    • De: Terrence Real
    • Narrado por: Adam Verner
    • Duración: 12 h y 28 m
    • Fecha de lanzamiento: 12-05-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 892 calificaciones
    • Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

    Precio regular: US$18.05 o 1 crédito

    Sale price: US$18.05 o 1 crédito

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  • High Achiever Audiolibro Por Tiffany Jenkins arte de portada

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • De: Tiffany Jenkins
    • Narrado por: Tiffany Jenkins
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 12,858 calificaciones

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • Dirty Laundry Audiolibro Por Richard Pink, Roxanne Emery arte de portada

    • Dirty Laundry

    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • De: Richard Pink, Roxanne Emery
    • Narrado por: Richard Pink, Roxanne Emery
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 07-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 298 calificaciones

    • Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

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  • Psychopath Free: Expanded Edition Audiolibro Por Jackson MacKenzie arte de portada

    • Psychopath Free: Expanded Edition

    • Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
    • De: Jackson MacKenzie
    • Narrado por: Shaun Grindell
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 09-01-15
    • Idioma: Inglés
    • 5 out of 5 stars 3,397 calificaciones
    • The psychopath carefully selects the most heartbreaking way to abandon you. Psychopath Free will help you out of the darkness so that you can begin making better choices....

    Precio regular: US$15.47 o 1 crédito

    Sale price: US$15.47 o 1 crédito

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  • Organizing for the Rest of Us Audiolibro Por Dana K. White arte de portada

    • Organizing for the Rest of Us

    • 100 Realistic Strategies to Keep Any House Under Control
    • De: Dana K. White
    • Narrado por: Dana K. White
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 924 calificaciones

    • Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....

    Precio regular: US$15.29 o 1 crédito

    Sale price: US$15.29 o 1 crédito

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  • Men with Adult ADHD Audiolibro Por Edgar Wise arte de portada

    • Men with Adult ADHD

    • Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
    • De: Edgar Wise
    • Narrado por: Helpful Matthew
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 04-14-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 228 calificaciones

    • Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • How to Release Anxiety Audiolibro Por Gabrielle Bernstein arte de portada

    • How to Release Anxiety

    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 10-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 874 calificaciones

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Furiously Happy Audiolibro Por Jenny Lawson arte de portada

    • Furiously Happy

    • A Funny Book About Horrible Things
    • De: Jenny Lawson
    • Narrado por: Jenny Lawson
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 09-22-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 12,201 calificaciones

    • Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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  • Insecure in Love Audiolibro Por Leslie Becker-Phelps PhD arte de portada

    • Insecure in Love

    • How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
    • De: Leslie Becker-Phelps PhD
    • Narrado por: Susan Boyce
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 12-29-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 825 calificaciones
    • In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

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  • To Have and to Hold Audiolibro Por Molly Millwood arte de portada

    • To Have and to Hold

    • Motherhood, Marriage, and the Modern Dilemma
    • De: Molly Millwood
    • Narrado por: Molly Millwood
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 469 calificaciones

    • A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood....

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

    Prueba por $0.00
  • This Is Your Brain on Food Audiolibro Por Uma Naidoo MD arte de portada

    • This Is Your Brain on Food

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • De: Uma Naidoo MD
    • Narrado por: Uma Naidoo MD, Deepti Gupta
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 976 calificaciones

    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

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  • Languishing Audiolibro Por Corey Keyes arte de portada

    • Languishing

    • How to Feel Alive Again in a World That Wears Us Down
    • De: Corey Keyes
    • Narrado por: Landon Woodson
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones

    • Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • Happy Days Audiolibro Por Gabrielle Bernstein arte de portada

    • Happy Days

    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 02-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,190 calificaciones

    • What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito

    Prueba por $0.00
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