Salud mental

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Lista de productos
  • Furiously Happy Audiolibro Por Jenny Lawson arte de portada

    • Furiously Happy

    • A Funny Book About Horrible Things
    • De: Jenny Lawson
    • Narrado por: Jenny Lawson
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 09-22-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 12,205 calificaciones

    • Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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  • Happy Days Audiolibro Por Gabrielle Bernstein arte de portada

    • Happy Days

    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 02-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,192 calificaciones

    • What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito

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  • Unf*ck Your Anxiety Audiolibro Por Faith G. Harper arte de portada

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 696 calificaciones

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Precio regular: US$12.00 o 1 crédito

    Sale price: US$12.00 o 1 crédito

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  • Feeling Great Audiolibro Por David D. Burns MD arte de portada

    • Feeling Great

    • The Revolutionary New Treatment for Depression and Anxiety
    • De: David D. Burns MD
    • Narrado por: Brian Arens
    • Duración: 17 h y 22 m
    • Fecha de lanzamiento: 12-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 198 calificaciones

    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment....

    Precio rebajado: US$7.99 (67% de descuento) o 1 crédito

    Precio regular: US$24.95

    Oferta termina

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  • The Empath's Survival Guide Audiolibro Por Judith Orloff arte de portada

    • The Empath's Survival Guide

    • Life Strategies for Sensitive People
    • De: Judith Orloff
    • Narrado por: Pam Tierney
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 04-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,557 calificaciones
    • The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

    Precio regular: US$14.68 o 1 crédito

    Sale price: US$14.68 o 1 crédito

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  • The Emotional Lives of Teenagers Audiolibro Por Lisa Damour Ph.D. arte de portada

    • The Emotional Lives of Teenagers

    • Raising Connected, Capable, and Compassionate Adolescents
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 197 calificaciones

    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    Prueba por US$0.00
  • Organizing for the Rest of Us Audiolibro Por Dana K. White arte de portada

    • Organizing for the Rest of Us

    • 100 Realistic Strategies to Keep Any House Under Control
    • De: Dana K. White
    • Narrado por: Dana K. White
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 934 calificaciones

    • Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....

    Precio regular: US$15.29 o 1 crédito

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  • How to Release Anxiety Audiolibro Por Gabrielle Bernstein arte de portada

    • How to Release Anxiety

    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 10-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 884 calificaciones

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Breaking Free of Child Anxiety and OCD Audiolibro Por Eli R. Lebowitz arte de portada

    • Breaking Free of Child Anxiety and OCD

    • A Scientifically Proven Program for Parents
    • De: Eli R. Lebowitz
    • Narrado por: Barry Abrams
    • Duración: 7 h y 29 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 94 calificaciones

    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • Your Brain on Porn Audiolibro Por Gary Wilson arte de portada

    • Your Brain on Porn

    • Internet Pornography and the Emerging Science of Addiction
    • De: Gary Wilson
    • Narrado por: Noah Church
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 01-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,870 calificaciones

    • When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Healing ADD Revised Edition Audiolibro Por Daniel G. Amen arte de portada

    • Healing ADD Revised Edition

    • The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
    • De: Daniel G. Amen
    • Narrado por: John Bedford Lloyd
    • Duración: 14 h y 28 m
    • Fecha de lanzamiento: 02-27-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 520 calificaciones
    • Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

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  • High Achiever Audiolibro Por Tiffany Jenkins arte de portada

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • De: Tiffany Jenkins
    • Narrado por: Tiffany Jenkins
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 12,896 calificaciones

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    Prueba por US$0.00
  • Cognitive Behavioral Therapy Made Simple Audiolibro Por Seth J. Gillihan PhD arte de portada

    • Cognitive Behavioral Therapy Made Simple

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • De: Seth J. Gillihan PhD
    • Narrado por: Stephen Hoye
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 190 calificaciones

    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • This Is Your Brain on Food Audiolibro Por Uma Naidoo MD arte de portada

    • This Is Your Brain on Food

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • De: Uma Naidoo MD
    • Narrado por: Uma Naidoo MD, Deepti Gupta
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 979 calificaciones

    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

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  • Smart but Scattered Audiolibro Por Peg Dawson, Richard Guare arte de portada

    • Smart but Scattered

    • The Revolutionary 'Executive Skills' Approach to Helping Kids Reach Their Potential
    • De: Peg Dawson, Richard Guare
    • Narrado por: Susan Ericksen
    • Duración: 11 h y 51 m
    • Fecha de lanzamiento: 08-06-12
    • Idioma: Inglés
    • 4 out of 5 stars 193 calificaciones
    • There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school.....

    Precio regular: US$17.62 o 1 crédito

    Sale price: US$17.62 o 1 crédito

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  • The Borderline Personality Disorder Survival Guide Audiolibro Por Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffma

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • The Brain Fog Fix Audiolibro Por Dr. Mike Dow arte de portada

    • The Brain Fog Fix

    • Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
    • De: Dr. Mike Dow
    • Narrado por: Dr. Mike Dow
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 531 calificaciones
    • The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

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  • Beautiful Boy Audiolibro Por David Sheff arte de portada

    • Beautiful Boy

    • A Father's Journey through His Son's Meth Addiction
    • De: David Sheff
    • Narrado por: Anthony Heald
    • Duración: 11 h y 28 m
    • Fecha de lanzamiento: 02-23-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,365 calificaciones
    • Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

    Precio regular: US$16.34 o 1 crédito

    Sale price: US$16.34 o 1 crédito

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  • Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives Audiolibro Por Pia Mellody, Andrea Wells Mil

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Overcoming Unwanted Intrusive Thoughts Audiolibro Por Sally M. Winston PsyD, Martin N. Seif PhD arte de portada

    • Overcoming Unwanted Intrusive Thoughts

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • De: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrado por: Senn Annis
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 02-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 441 calificaciones

    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

    Prueba por US$0.00
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