-
Rapid Weight Loss Hypnosis for Women
- Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 56 m
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Resumen del Editor
How You Can Finally Escape Years Of Yo-Yo Dieting, Binge Eating, Failed Diets, Gruesome Exercise Routines & Actually Lose Weight The Natural, Sustainable & Enjoyable Way Using Hypnosis!
So, why does Hypnosis work so well then I can hear you ask?
Well, it's quite simple actually.
The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs
So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors.
BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to effortlessly lose weight as you make healthier decisions, and then being healthy simply becomes a habit!
Then your healthy lifestyle simply becomes who YOU are, meaning, you will naturally lose weight with absolute ease, and of course keep it off because you are a happy, healthy, beautiful woman who nourishes their body and feels amazing!
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
- Versión completa
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Lo que los oyentes dicen sobre Rapid Weight Loss Hypnosis for Women
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Marnie David
- 05-21-24
Lose the weight for good!
I downloaded this book because I really need to lose those extra 20 pounds, and I was looking to try something new. This audio book uses hypnosis, which offers a natural and sustainable way to lose weight by reprogramming your subconscious beliefs. What's great about this audio book is it covers everything from the mind-body connection, mindful eating, and overcoming food addiction. I plan on listening to this book many times, especially the chapter on positive affirmations.
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- Nic Young
- 05-30-24
Great book making it all so effortless
This audiobook offers a refreshing approach to weight loss through hypnosis, helping you to reprogram your subconscious beliefs about weight and health. I thought the background music was great and so relaxing and loved the narration. It means it is very easy to take on board and actually do the exercises.
Covering the mind-body connection, mindful eating, and overcoming food addiction, it aims to - and it does - make it all feel natural and effortless.
The book's focus on positive affirmations and self-hypnosis provides a basis for lasting change, contrasting sharply with unsustainable fad diets and extreme exercise programs (which I never stick to).
A great book for those seeking a natural and enjoyable path to lasting weight loss.
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- Regina Phillips
- 05-28-24
Stop Yo-Yo dieting and change your mindset to achieve rapid weight loss!!!
This audiobook describes the novel method of utilizing hypnosis to lose weight, not through temporary strategies, but by radically changing one's mindset. It cleverly breaks the loop of yo-yo dieting and dread of exercise by addressing the underlying cause: our subconscious ideas about ourselves and our health. Using the methods in this book, we may make healthy living a natural part of who we are, providing a lasting and enjoyable path to weight loss. It's a must-listen for everyone who wants to improve their life and health organically and permanently without drugs.
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- KelliG
- 05-28-24
Weight loss should not be torture
A significant strength of the book is its focus on sustainability and enjoyment. It emphasizes that weight loss should not be a torturous process but rather a natural outcome of living a healthy and fulfilling life. The idea is to make healthy choices effortlessly, which leads to lasting change. This approach contrasts sharply with many fad diets and extreme exercise programs that are often unsustainable and unenjoyable.
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- Eric
- 05-24-24
The music is a great touch!
I’m not the target demographic for this book, buts it’s helped me understand the topic better and I will definitely be recommending this one to friends and family. The book is marked clarity and dynamic meditation exercises with music to help drive the experience making the audio version of this book incredibly valuable. Definitely check this one out for yourself!
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- Powerful Business Solutions, Inc
- 05-30-24
Too soon to tell if I will lose weight!
I certainly feel more relaxed after listening to this audiobook. The meditations and positive affirmations were good, nothing really new there. I enjoyed the self-hypnosis part of the audiobook. Developing mindful eating habits will probably take some time. I tend to snack on junk food while I am working. It is a good story. I did not love the voice of the narrator, she was not compelling.
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- hudlocke
- 06-04-24
This is going to help a ton of people
I think this book is really smart. I believe we have the power to make better choices, but you just need a little help to figure out how to do it; that's exactly what you get with this audiobook. And the narrator is really top-tier. This will really be impactful for a lot of women.
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- Joyce Bui
- 06-01-24
An Excellent Audiobook for Women
It is an excellent audiobook for women looking to lose weight through hypnosis. It focuses on developing mindful eating habits and overcoming food addiction and emotional eating. The book is easy to understand and offers practical techniques like self-hypnosis, meditations, and positive affirmations. The narration is calm and soothing, making it a relaxing experience to listen to.
Overall, this audiobook is a great tool for women who want to change their eating habits and achieve their weight loss goals in a mindful and positive way. Highly recommended!
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- Paul Smith
- 05-29-24
Transformative
This audiobook offers a refreshing and sustainable approach to weight loss using hypnosis. This book helps you reprogram your subconscious beliefs about weight loss, making healthy choices feel natural and effortless. By instilling a positive mindset, it empowers you to become a happy, healthy, and confident individual, ensuring lasting weight loss without the struggle of traditional diets and exercise routines.
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- Anonymous User
- 06-02-24
A Transformative Approach to Weight Loss
Sandra Love explains the science behind why hypnosis works so effectively for weight loss, emphasizing that our decisions and behaviors are often governed by our subconscious and deeply ingrained beliefs. By targeting the subconscious mind, hypnosis can help reprogram these beliefs and create lasting change in eating habits and self-perception.
The audiobook is thoughtfully structured, guiding listeners through various self-hypnosis sessions, meditations, and positive affirmations designed to promote mindful eating and address emotional eating and food addiction. Each session is clearly explained and easy to follow, ensuring that even those new to hypnosis can benefit from the techniques.
One of the standout features of this audiobook is its holistic approach. Sandra Love combines hypnosis with meditations and affirmations, offering a multi-faceted strategy for weight loss that addresses both the mind and body. This integrative method helps listeners develop a healthier relationship with food, build self-confidence, and foster a positive mindset toward their weight loss goals.
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