Muestra
  • Emotional Self-Care for Black Women

  • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
  • De: Nya Love
  • Narrado por: J.D. Watley
  • Duración: 3 h y 45 m
  • 5.0 out of 5 stars (45 calificaciones)

Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.

Emotional Self-Care for Black Women

De: Nya Love
Narrado por: J.D. Watley
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $14.95

Compra ahora por $14.95

la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.

Grandes primeros Títulos

Teen Money Mindset Audiolibro Por Greg Junge arte de portada
Teen Money Mindset De: Greg Junge
Leadership Skills for Managers Audiolibro Por Amber Preston arte de portada
Leadership Skills for Managers De: Amber Preston
Overthinking Override Audiolibro Por Sandy R. Williams arte de portada
Overthinking Override De: Sandy R. Williams
Herbal Tincture Mastery Audiolibro Por Stephen H Sharp arte de portada
Herbal Tincture Mastery De: Stephen H Sharp
Overthinking in Relationships and Survivors of Alzheimer's Audiolibro Por Joseph Mendoza arte de portada
Overthinking in Relationships and Survivors of Alzheimer's De: Joseph Mendoza
The Essential Retirement Toolkit Audiolibro Por Retire Wise arte de portada
The Essential Retirement Toolkit De: Retire Wise
Personal Finance for Teens Audiolibro Por B.B. Glynn arte de portada
Personal Finance for Teens De: B.B. Glynn
Anxious Attachment Recovery Audiolibro Por Lila Hart arte de portada
Anxious Attachment Recovery De: Lila Hart
Quantum Physics, Into the Light 2-in-1 Value Audiolibro Por John Stoddard arte de portada
Quantum Physics, Into the Light 2-in-1 Value De: John Stoddard
Beyond the Veil Audiolibro Por Kennedy Allen arte de portada
Beyond the Veil De: Kennedy Allen
Artificial Intelligence for Business Audiolibro Por B.B. Jankoski arte de portada
Artificial Intelligence for Business De: B.B. Jankoski
Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection) Audiolibro Por Carlos Mack arte de portada
Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection) De: Carlos Mack
Guía del Cuidador para la Demencia y el Alzheimer [Caregiver's Guide to Dementia & Alzheimer's] Audiolibro Por Alison Blaire arte de portada
Guía del Cuidador para la Demencia y el Alzheimer [Caregiver's Guide to Dementia & Alzheimer's] De: Alison Blaire
Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle Audiolibro Por Alisha Kapani arte de portada
Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle De: Alisha Kapani
AI in Business Audiolibro Por Sebastian Forbes arte de portada
AI in Business De: Sebastian Forbes
The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy Audiolibro Por Christina Kiser arte de portada
The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy De: Christina Kiser
The Ultimate Homesteader's Handbook Audiolibro Por Benz Joe arte de portada
The Ultimate Homesteader's Handbook De: Benz Joe
Building Mental Toughness Audiolibro Por Amber Preston arte de portada
Building Mental Toughness De: Amber Preston
Shadow Work Art Therapy Guide Audiolibro Por Kristina Rosen arte de portada
Shadow Work Art Therapy Guide De: Kristina Rosen
Traveling for Tay Tay Audiolibro Por Olivia James arte de portada
Traveling for Tay Tay De: Olivia James
Raised Bed Gardening for Beginners Audiolibro Por Tim Walker arte de portada
Raised Bed Gardening for Beginners De: Tim Walker
EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions Audiolibro Por Jane Kennedy arte de portada
EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions De: Jane Kennedy
Setting Boundaries Made Simple Audiolibro Por Charmaine Glass Davis arte de portada
Setting Boundaries Made Simple De: Charmaine Glass Davis
Dark Feminine Energy Free Your Femme Fatale Audiolibro Por Nya Love, Kara Lawrence arte de portada
Dark Feminine Energy Free Your Femme Fatale De: Nya Love, y otros
Learn French While You Sleep for Beginners Audiolibro Por Sarmento Publications arte de portada
Learn French While You Sleep for Beginners De: Sarmento Publications
Inner Child Healing for Insecure Hearts Audiolibro Por Krista Cantell arte de portada
Inner Child Healing for Insecure Hearts De: Krista Cantell
ChatGPT for Business 101 Audiolibro Por Russel Grant arte de portada
ChatGPT for Business 101 De: Russel Grant
Unleashing Destiny Audiolibro Por B.E. Townsend arte de portada
Unleashing Destiny De: B.E. Townsend
Life Skills for Tweens Audiolibro Por Alex Grow arte de portada
Life Skills for Tweens De: Alex Grow
8-Week Couples Relationship Therapy Workbook Audiolibro Por Taylor Blake arte de portada
8-Week Couples Relationship Therapy Workbook De: Taylor Blake

Resumen del Editor

Discover the Ultimate Guide to Emotional Healing and Self-Care for Black Women

Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women," by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.

In this empowering book, you'll explore the importance of self-love and self-acceptance, along with practical strategies to nurture your emotional well-being. Through relatable stories and experiences, you'll gain valuable insights into the power of self-belief, visualization, and the mind-body connection. Discover the holistic approaches of Qigong, Yoga, and nutrition that can support your emotional well-being and ignite your inner strength.

Uncover the secrets of healing methods like the Emotion Codes, Body Codes, and Energy Codes, which provide profound healing for your physical, emotional, and spiritual self. Dive into the healing of your chakras and embrace the beauty of your Black excellence as you embark on a journey of self-check-in activities, expressive writing, and the Internal Family Systems Model. Practice gratitude journaling, positive affirmations, and mirror exposure therapy to cultivate self-love and self-acceptance like never before.

With a focus on building healthy boundaries, fostering emotional bonds, and creating a supportive community, this book will guide you towards embracing your personal worthiness and achieving financial health and liberation. Learn how to navigate the impact of loss and grief on your emotional well-being, and discover the tools to overcome adversity with resilience and grace.

Through its comprehensive exploration of emotional self-care, "Emotional Self Care for Black Women", by Nya Love, provides you with the tools and knowledge to prioritize your well-being, embrace your uniqueness, and unlock your full potential. It's time to rewrite your story and live a life that is authentically yours.

Take the first step towards emotional healing and self-discovery. Empower yourself with the knowledge and tools necessary to prioritize your self-care and embrace your personal worthiness.

©2024 Nya Love (P)2024 Nya Love

Lo que los oyentes dicen sobre Emotional Self-Care for Black Women

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    45
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    44
  • 4 estrellas
    1
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    45
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Supportive and Helpful

One of the most powerful aspects of this audiobook is its direct address of racial wounds and relationship trauma. The author, with empathy and expertise, helps to unpack these heavy burdens, providing strategies that are both healing and transformative. The approach is gentle yet powerful, making difficult topics accessible and manageable. The sections focusing on restoring self-esteem are particularly impactful. The audiobook provides clear, actionable advice that encourages self-reflection and growth. The exercises included are practical and designed to be easily integrated into daily life, helping to reinforce positive self-image and confidence every day.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

the best love yourself book

As a Black woman, this book resonates deeply with my journey of self-discovery and healing. It's a powerful guide that acknowledges and addresses the emotional wounds and traumas unique to Black women. With compassion and understanding, the author offers practical tools and insights to navigate racial wounds, relationship trauma, and self-esteem challenges. Through its empowering message of letting go of shame and judgment, this book has helped me embrace my true self and cultivate self-love. It's a transformative read that every Black woman should have on her shelf, guiding us towards emotional healing and self-acceptance in a world that often seeks to diminish our worth. Highly recommended for anyone seeking to reclaim their emotional well-being and authenticity

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Self-Help for Black Women

"Emotional Self-Care for Black Women: Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement" is a profoundly written book that is tailored to address the unique needs and struggles black women face. With incredible sensitivity and insight, the author showcases the complexities associated with societal pressures and historical burdens sparking important dialogues. This book is an essential read for women on a journey of self-discovery and self-care as it promotes healing and empowerment.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Very Restorative!

As a mother of a biracial daughter, this book deeply touched me. Nya Love's insights provide a guide to healing racial wounds and navigating relationship trauma with grace and resilience. She speaks directly to the heart of the unique challenges Black women face, offering tools to nurture self-esteem and self-love. It is a powerful reminder to embrace our true selves and break free from shame and judgment. This book is a must-read for any mother who wants to support her daughter's journey to wholeness and empowerment.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Rich!

This beautiful book spoke directly to my soul. It's like having a compassionate guide by your side, offering practical strategies and empowering insights to reclaim your power and prioritize your well-being. From self-love practices to holistic healing methods, this book is a must-have for anyone seeking emotional healing and self-discovery. Highly recommended!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

So inspirational!!

This is an empowering book tailored for Black women seeking emotional healing and self-discovery. The author expertly navigates the complexities of modern life, offering practical strategies for self-love, acceptance, and well-being. The audiobook highlights the transformative power of self-belief, visualization, and the mind-body connection through relatable stories. Readers will explore holistic practices like Qigong, Yoga, and nutrition alongside healing methods such as Emotion Codes and chakra balancing. This comprehensive approach, including gratitude journaling and positive affirmations, helps build resilience, emotional bonds, and financial health. For anyone looking for resources to inspire personal growth and authentic living.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

A Transformative Guide to Emotional Well-being

This unexpected yet profoundly impactful audiobook dives deep into the psychology of trauma, feelings, and emotions while avoiding complex medical terms. Its realness and depth provided insights I didn't know I needed, offering invaluable guidance for anyone aiming to nurture their emotional health or support others. It's a must-listen that I'll be recommending.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Amazing practical tools for emotional healing and self-discovery!

Nya Love’s compassionate and empowering approach shines through every page, offering not just solace but practical tools for emotional healing and self-discovery. It’s a roadmap to reclaiming & living authentically in a world that often overlooks their voices & experiences.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Powerful

What a great book. This provides healing to all areas of self esteem and past trauma. I especially liked the time of the narrator. It was calm and easy to follow and allowed you to really feel the book. Loved it.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
El oyente recibió este título gratis

Excellent sef-care tool

Really good book. It is an empowering book that helps Black women reclaim their power and prioritize their well-being. Exhausted, overwhelmed, disconnected, these are all too familiar to you, but this book can help you become refreshed and moving forward. There are practical strategies for self-love and emotional healing through relatable stories and experiences, and holistic approaches like Qigong, Yoga, and nutrition to support your emotional health. This book is a really good read if you are looking to prioritize your self-care.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña